5 Day AYP Self Realization Yoga Retreat,UK

  • Organizer: A Y P Yoga
  • Type: Yoga Retreat
  • Starting From: 30-April-2020
  • Duration: 5 Days
  • Area: Totnes, Devon, United Kingdom
  • Food: Vegetarian
  • Surrounding area: Close To Nature,River

OVERVIEW

Practice the advanced level yoga in the heart of Devon, South West England. The wonder teacher, Tristan Dorling who has more than 30 years of experience will teach you every posture in details.

Here you will be growing peacefulness, inner silence, and bliss using a range of practices including high-level pranayama practices. With a therapist and hot tub on-site, you can enjoy five days of revitalization and rejuvenation whilst restoring in the freshly made vegetarian food, smoothies, juices, all in a tranquil and luxurious setting.

Your program will include daily intense practices of Asana, Meditation, Samyana, and Spinal Breathing Pranayama. The main focus of the retreat will be on the awakening of inner silence, bliss, peace-fullness, and self-realization. Throughout the retreat, you will undergo through four layers of Samadhi according to the Yoga Sutras of Patanjali. 

The program will take you through a road that lies between Samadhi and enlightenment. Every instruction of the step by step asanas will be given, and the whole retreat will be led in English. 

Thursday 30th April

  • 15:00 PM to 17:00 PM- Welcome 
  • 17:30 PM to 19:00 PM - Meditation, Pranayama, Asana, Samyama
  • 19:30 PM - Dinner

Friday 1st May to Sunday 3rd May

  • 07:00 AM to 08:30 AM - Meditation, Pranayama, Asana, Samyama
  • 08:40 AM to 09:30 AM - Meditation, Pranayama, Samyama
  • 10:15 AM - Brunch
  • 11:00 AM to 15:30 PM - Free time/ Personal practice/ Walking/ Sauna
  • 15:30 PM to 17:00 PM - Meditation, Pranayama, Asana, Samyama 
  • 17:00 PM - Dinner
  • 19:00 PM - Evening walk/ Mindful discussions

Monday 4th May 

  • 06:30 AM - Wake up bell 
  • 07:00 AM to 08:30 AM - Meditation, Pranayama, Asana, Samyama
  • 09:30 AM - Breakfast
  • 10:30 AM to 11:30 AM - Farewells and Departure

The beautiful barns are just two miles away from west of Totnes town center. The barns are tastefully decorated with spacious rooms equipped with double and single beds with attached bathrooms.

The retreat also has a sauna with wood-burning heating and electric shower. There is also a river flowing along the barn that makes the barn look even more beautiful, and you can also go for a wild swim in the river if you feel like it.

The endless grassed lands around the retreat will keep you isolated from the bustle of the city, and you can have a peaceful and restful experience during your retreat.

The freshly prepared food will be served two times in a brunch and dinner. All of their food is locally sourced. They also happily provide all dietary requirements combining the yogi ethos. Smoothies, snacks, herbal teas, and juices will also be served throughout the stay. Food will be vegetarian and will be cooked by the professional chefs of the resort.

This retreat is an ideal getaway for you to absolutely immerse into the peacefulness of the surroundings. Learn and practice under the most experienced masters and get to know all the style
and techniques of yoga. Make a regular habit by getting a hold on yoga and meditation every day.

All the classes will be powerful enough to sweat out your body. The different thing about the schedule is that you will follow the eighth and final steps of yoga outlined by Patanjali. Everyday
practice of pranayama along with meditation will form together to clean the complex neurobiology.

It is an excellent opportunity for you to sink into the artistic practice while circling yourself in
tranquil surroundings.

  • 4 Nights’ accommodation 
  • Daily delicious vegetarian brunch and dinner
  • Fruits and hot drinks
  • Asana and Samyama sessions 
  • Daily Meditation and Pranayama sessions
  • 20-Minutes of karma Yoga each day

Exclusion:

  • Transfers from the airport 
  • Air fares

Eden Rise Yoga Retreat Center

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The stunning center is in Devon, South West England. The center has been purposely converted for retreats. It is located at the beautiful located surrounded by grassed fields.

The place is one of the best choices for people who are coming to finding peace and tranquility. Its decorative ambiance will take your heart away in one go, the use of woods gives it a more rustic and elegant look. The center also has a large yoga room. The whole place has free Wi-Fi.

Overview

Practice the advanced level yoga in the heart of Devon, South West England. The wonder teacher, Tristan Dorling who has more than 30 years of experience will teach you every posture in details.

Here you will be growing peacefulness, inner silence, and bliss using a range of practices including high-level pranayama practices. With a therapist and hot tub on-site, you can enjoy five days of revitalization and rejuvenation whilst restoring in the freshly made vegetarian food, smoothies, juices, all in a tranquil and luxurious setting.

Reviews

Tristan was excellent, a genuine person, I arrived frazzled and stressed, I left feeling I have been very fortunate to have found this way of yoga and meditation which suited me very well.

I even was introduced to a teacher who lives close by so I can continue a weekly class.


Source: Website

What a great retreat… , 

It was intensive but very beautiful for the soul. The practitioners were from all walks of life, reminding me that seekers are all around us, if we only open our hearts to ask or smile.

The food was exceptional, the place stunning and peaceful . It will remain with me forever and I took many teachings away with me. There is a great fellowship in practicing together with a worthy teacher.

I would encourage anybody to attend at whatever point you are at in your path.


Source: Website

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Teachers

  • 111649054759Tristan Dorling.jpg

    Tristan Dorling

    Core Subject: Yoga and Meditation teacher

    Tristan started his yoga journey in the year 1990 after a meditation retreat in Thailand in Buddhist Cave Monastery. Over the following 19 years, he continued to study yoga and Buddhist meditation. He also traveled to Sri Lanka, Nepal, and especially India to continue his studies and practice in yoga. He started teaching meditation and yoga in 2006. He also did the yoga teacher training course in Kerala, India, from the Sivananda Yoga Vedanta Ashram.

Location

Eden Rise Yoga Retreat Center is near Totnes, Devon, United Kingdom. Totnes is a famous historic market city that combines breathtakingly beautiful countryside, alternative therapies, and intriguing history.

Resting in the heart of South Devon on the shores of the River Dart, this charming and unique city has an international reputation for its diverse and lively community and relaxed environment.

  • The deposit is fully refundable if the booking is canceled up to 60 days before the arrival date.