14 Day Slimming & Meditation Yoga Retreat, Bali

  • Organizer: Adiwana Jembawan
  • Type: Yoga Retreat
  • Starting From: 01-March-2020
  • Duration: 14 Days
  • Area: Ubud, Bali, Indonesia
  • Food: Vegetarian
  • Surrounding area: Near to Beach,Sea,Mountain,Close To Nature


If you need to look after yourself, then Adiwana Hotel & Resort is exactly the place you are looking for: nourishing and refreshing retreat space for people, a joyful experience, spiritual growth, and holistic health. This program will provide you with world-class teachers that are highly trained and professional in their own field.

The teachers will give you every bit of knowledge about yoga and meditation, which you should get, and you will also receive the attention you deserve. The 14 days program will put you in the best shape of your life, both mentally and physically.

The program will also help you in maintaining a daily habit of waking up early, eating healthy, exercising daily for the entire 2 weeks, which will further help you in maintaining a good shape.


Delightful Destination Retreat. Adiwana Jembawan must surely be one of those rare, hidden gems that can only be described as ‘exceptional’. My partner and I stayed in 3 different places during our week in Bali - 1 in Kuta and 2 in Ubud - and while the others were also very good, this one was the definitely pick. Perfectly located right in the heart of Ubud, yet edged up against forest greenery, the whole place is immaculately presented, with an army of friendly staff - both seen and unseen - focused on keeping the place humming. And in spite of its central location amidst the busy hubbub of Ubud, we found it to be quiet, peaceful and tranquil the whole time.

It’s hard to describe what its like to experience customized Ayurvedic treatments that are designed to bring your body back into balance.  In essence for me, having to let go in itself became part of the treatment. Combined with an optionally customized diet of divinely delicious meals from the Herb Library, optional daily yoga and simple meditation classes, we really did come away feeling totally refreshed and renewed. We are now wondering if we should be visiting every year! Highly recommended.

Source: Tripadvisor

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    Adi Gunawan Putu

    Core Subject: Ashtanga and Hatha yoga teacher, meditation practitioner

    Adi Gunawan is a leading passionate Balinese yoga instructor who is a yoga expert and a meditation practitioner. His extreme interest in yoga made him go deep into the practice of Hatha and Ashtanga yoga. He intends to create a positive and supportive environment for the learners by bestowing the wisdom of yoga, Ayurveda, meditation, and mindfulness.


Bali, which is one of the most likely stops for many yoga travelers. The appealing landscape of the land takes the heart of many. Bali is also called the "Islands of the Gods" is totally worth exploring.

The Adiwana Resort in Ubud is a perfect place encircled by the lush green valleys and golden beaches. Bali is in the center of Indonesia and is most certainly the most visited places of all time where tourist comes from around the world.

Ubud welcomes everyone in its pristine land to have fun with their loved ones. Every little thing in Bali, take from food to beautiful panoramas everything will make your experience sure to remember. 


The program includes a free wellness consultation that will be organized the day after your arrival, and then according to your consultation, the 34 Ayurvedic and spa treatments will be selected for you by the in-house specialist. 

Daily morning and afternoon yoga and meditation sessions will be arranged daily to keep giving you the knowledge and to keep you in shape. The first day will begin with the basic yoga asanas and yoga philosophy behind every pose. Along with meditation and yoga, you will also be taught to maintain a deep breathing pattern, which will further add more intensity and balance to your workout. 

The resort will provide you with the three-course meal, which will be freshly sourced and cooked by the wonderful chefs of the resorts. Along with good and healthy food, you also get refreshing drinks to excite your taste buds. Your 14 days stay will also include a cooking class session with all Ayurvedic recipes.

Daily schedule for the retreat:

  • 07:00 - 08:00: Yoga Class 
  • 08:00 - 09:00: Meditation
  • 09:00 - 11:00: Ayurvedic Treatments 

The Adiwana Hotel & Resort, which is in Ubud, Bali, is encircled by the beautiful beaches and lush green valleys. It is a place where you can rest, relax, and loosen up a little. It is located in the center of this booming heaven of tranquility.

The resort has 37 rooms in total, and all of them are divided into three categories of rooms that are Deluxe Room, Adiwana Room, and Suite Room. All the rooms are fully furnished with all the luxurious facilities.

The resort also has two beautiful swimming pools where one can relax and chill! A beautifully made yoga pavilion is also located inside the resort, which has a serene ambiance and unique energy attached to it. The pavilion is in the center of the abundant plants and trees to give you refreshing energy and fresh air. 

Throughout your retreat, you will be served with delicious breakfast, lunch, and dinner, and the food is well full of nourishment to start and end your day perfectly.

All the meals are masterfully cooked by the wonderful cooks of the resort. There will also be refreshing drinks and snacks that you will get in the middle of your day.

If someday, your cravings increase then you can also get the best fine eateries and cafes that are simply walk away from the resort near the beautiful beaches, which serves all kinds of national and international cuisines. 

This perfectly designed program is best for you to form a regular practice of yoga and meditation under the supervision of well knowledgeable, inspiring yoga teachers, who look ahead in spreading their enormous knowledge about yoga. Enjoy and immerse in every day and afternoon yoga session and get in shape within the 14 days of your retreat.

The intense workout, the powerful meditation sessions, curricular activities, plus the organic and healthy diet is what you need to maintain a fit body and a strong immune system.

The program will open up to a wide range of yoga and meditation techniques that will benefit you for life. Along with the hot-blooded sessions, the atmosphere, and the surroundings will make your practice more profound. 

  • 3 Cultural tours
  • A wellness consultation on the very first
  • 13 nights stay at the accommodation
  • 34 Spa and Ayurvedic treatments 
  • Daily 2 water bottle of mineral water
  • Every day three-course meal
  • Daily afternoon tea or coffee
  • Everyday fruit and flower basket
  • Daily morning and afternoon yoga & meditation center.
  • Participation in the resort everyday activities like cooking classes.
  • Resort Butler service
  • Return airport transfers to and from Ngurah Rai International Airport 
  • Welcome chilled towels and refreshing drinks upon arrival.

The Adiwana Hotel & Resort


The Adiwana Hotel & Resort is a decade-old hotel with branches all over Bali. Here people from all over the world come to revive and strengthen them by immersing deep into the treatments and practices it offers. The tranquil location of the retreat helps people to stay away from their busy daily life by allowing their body and soul to relax and find serenity, living among the locals, and enjoying the real Balinese culture.

  •  Booking demands security of 50% of the whole price. 
  • The security is fully refundable if the booking is canceled up to 14 days before the entry date. 
  • The balance should be settled on the arrival.