6 Days Restorative Yoga & Meditation Retreat, Romania

• Check-in Time: 16:00
• Check-out Time: 11:00

During this retreat, you will stay at Akasha Retreat. Its large open lounge and diner allows all guests, teachers, and friends to come together and socialize, laugh, play, and explore creative pursuits together. The gorgeous mountain views, garden, and terraces are the kindest gift nature has given them, and they in return offer them to you. Each of the guest bedrooms is special and each has handmade decorative items, a blend of modern romantic with natural elements from the environment.

Room Facilities

• Orthopaedic mattresses
• Quality linen and towels
• Organic toiletries
• Seating area
• Hairdryer
• Cotton bathrobe and slippers
• In-room safe

Shared Twin Rooms

These bedrooms are for 2 guests sharing one room. If you are booking on your own and you are happy to share a room with another guest this is the room available for guests sharing. Some of our twin bedrooms have private balconies and all enjoy beautiful mountain views.

Private Double Rooms

The private rooms can be booked for single use if you prefer to have your own bedroom or for double occupancy if you decide to bring a partner or a friend along.

Private Queen Rooms

The queen bedrooms are our most spacious & decadent bedrooms. The private rooms can be booked for single use if you prefer to have your own bedroom or for double occupancy if you decide to bring a partner or a friend along.

The rooms are tastefully decorated and feature floor to ceiling windows & glorious mountain views. Also, there is plenty of room for your own yoga practice should you still have the energy!

During this retreat, you will be served three organic vegan and vegetarian daily meals. Upon booking your retreat, you will be asked about your diet preferences and Akasha Wellness Retreat can cater for special diets such as lacto or gluten intolerant. All meals are at set times in the dining area and are shared among all guests and teachers. The menu consists of a combination of Romanian vegan dishes and western.

A typical breakfast and lunch are buffet style consisting of organic produce such as porridge, chia seed smoothie bowl, fruits, brown rice, quinoa, sweet potato, salads, homemade wholegrain bread, and many more mouthwatering dishes made by their chef. For dinner, they offer a sit-down family style meal with hot soups, lentils, stuffed peppers, vegan sarmale, polenta, and many more.

Their delicious plant-based menu is designed to fortify your overall health and wellbeing using organic unprocessed seasonal produce with the highest nutrient content possible. A combination of ingredients that not only work in a delicious mouthful but act as anti-inflammatory and alkaline foods that balance hormones, blood sugar, and blood pressure.

Forming Good Habits About Food

The application of chakra balancing foods and integrative medicine principles creates a colorful and complete menu balanced in carbohydrates, good fats, and proteins full of minerals, vitamins, and bioflavonoids (the color pigment of fruits and vegetables that have an important role for strengthening the immune system). Food that is not only delicious and easily digested but deeply nourishing, sustaining, healing, and energy-boosting.

Their aim is that you will pick up good habits from being on the retreat and that you will continue to live a healthy and balanced lifestyle back home using essential principles about food and nutrition that are easily applicable in your daily lives.

Organic and Locally Sourced Food

Eating organic is about avoiding chemical additives and genetically modified organisms, eliminating an unnatural, potentially harmful component from your health equation. Organic produce grows slowly because that is how nature intended it, unaltered by pesticides and chemicals designed to prolong shelf life. Organic is also about supporting and encouraging your local farmer and fruit and vegetable supplier.

When you eat organic, you also eat seasonally, you become aware and appreciative of what is available now, rather than all the varieties you could have instead. You appreciate the food by what it is, when you have it and how much more nutrient and flavor it has when it is eaten and cooked fresh. They visit the farms they work with, they look at how farmers produce their food and they only choose sustainable and certified organic produce.

What are Not Offereing

• Alcohol
• Soda

What we Offer

• Alkaline spring water
• Ginger, lemon, and hot water
• Infused spring water
• Natural spring water
• Organic herbal teas

Unlimited 24/7

Chakra balancing juices and smoothies, their daily chakra balancing smoothies are made with cold-pressed juices, vegetable milk, organic fruits, vegetables, and essential fatty oils such as flaxseed oil and organic superfood powders. Each juice is dedicated to one specific energy center and they guarantee it will make you radiate energy throughout the day.

The following meals are included:

• Breakfast
• Lunch
• Dinner
• Snacks
• Drinks

The following dietary requirement(s) are served and/or catered for:

• Vegetarian
• Vegan
• Gluten Free
• Organic
• Raw food
• Lactose Free
• Whole food
• Paleo diet

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation