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- Organizer: Andrea Binder
- Type: Yoga Retreat
- Starting From: 03-November-2019
- Duration: 7 Days
- Area: Bucerias, Nayarit, Mexico
- Food: Vegetarian,Include Meat,Dairy Free,Nut Free
- Surrounding area: Near to Beach,Sea,Close To Nature
Overview
Immerse yourself in the traditional healing practices in the beautiful paradise of Mexico, Sayulita. It is a small town full of pristine beaches, abundant flourishing forests, various outdoor and water activities, and some limited beautiful resorts. One of these beautiful resorts is Hotelito Los Suenos, where your retreat will be held, a place where you can relax, unwind yourself, breathe fresh air, drink clean water, and heal yourself internally and externally.
The resort welcomes yoga enthusiasts to join them for sessions led by motivated and inspired yoga teachers in their two fully furnished yoga shala. Besides their best program and experienced teachers, you will also be experiencing some of the best wholesome food, and the free use of bicycles and boogie boards. So give yourself a break and let yourself in into this heavenly paradise!
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Andrea Binder
Core Subject: Yoga instructor, Massage Therapist And Reiki Healing Practitioner.
Andrea an enthusiastic and inspiring teacher has been a therapist and being healing people for over 15 years. She puts together everything she learned in her past like Reiki, modalities of massage, polarity, and more, to give you the best results for the well-being and betterment of your health. 10 years of teaching dance and yoga her sessions bring a soulful mix of dance, yoga, meditation, and joy into her sessions. Her favorite inspirational quote is, "I do what I love, and I love what I do."
Location
Welcome to the charming fishing village Sayulita, Mexico, this is a hidden gem with lush green forests, picturesque beaches, great food, and delightful restaurants. Unlike some other Mexican villages, travelers here get close to nature and the locals; they mingle with the natives in a carefree environment.
The village remains calm and silent as the very less number of tourists come around in this town, those who want to get close to nature in the calm surrounding and those who only take a break to relax their mind off.
The town is full of Mexican culture with world-class facilities such as English speaking doctors and pharmacists, open-air cafes overlooking the seaside and the surf, and streets full of local shops and stores.
This small 7-day program is best for you to deepen into the practice of yoga and meditation. This program will make your mind and body relaxed and refreshed. Here you will become stronger physically and mentally.
Your Daily schedule will include two yoga classes per day that will be held with live drumming and DJ's to make the session more alive and more fun. Along with the yoga session, there will also be a meditation session for you to relax while focusing on deep breathing.
To make your body more strong both mentally and physically, Reiki, Massage, and acupuncture sessions will also take place to, reduce stress or any other body pain internally or externally. These sessions are also good for pregnant women and for women who want to stay away from menstrual cramps. On the other hand, the Reiki session is a Japanese energy healing method, although it does not right away cure illnesses or diseases. Instead, it is used as a way to improve general well-being and manage symptoms.
To make your stay more pleasant, the resort also aims at providing the best food in quality as well as in quantity. The chefs of the resort give their full efforts in presenting the best food they can with all the nutritional values.
Sample Daily Schedule:
- A daily evening meditation, chanting, gong baths, dancing session to relax your mind and body.
- Reiki session with Andrea
- Massage, and acupuncture sessions with hotel massage therapist.
- The day will also include morning and evening daily yoga sessions with some live drumming and Dj’s to make the session more alive and dynamic.
- The 7-day program will also include a hiking tour to the Monkey Mountain
The Hotelito Los Suenos in Mexico is located on a beautiful beach where you can relax in the cleanest environment and enjoy the sun and surf the green waves.
The hotel has two open pools on an open terrace where guest can even enjoy their meal while overlooking the beautiful endless sea. There is also free private parking in the hotel to keep your vehicles safe and secure.
All the rooms at the hotel are well equipped with all the luxurious amenities and with attached washroom. The resort also has two open yoga shala where one overlooks the massive crystal blue ocean, and another one overlooks the beautiful lush forest surrounded by trees and beautiful sound of nature.
The resort also focuses on providing the best nourishment it can both in quality and quantity. Your program will include a daily healthy breakfast, which will be vegetarian or vegan, and the food will also gluten-free and lactose-free.
Along with wholesome food, you will also get fresh detox juices, hot coffee, or tea to wake you up for the following activities. The lunch and dinner are not included in your dinner, but the hotel also has an in-house restaurant that has everything on its menu with its chefs available every time you order something.
This program is very special, as you will explore and experience some of the most profound features of yoga and healing. The best thing about this retreat is that it also includes a clay bath on the beach and a crystal bowl bath.
The crystal bowl bath is a deeply relaxing activity in which particular instruments are used to create a sound during a bath to activate the theta and alpha brain waves, which are further connected with peaceful and meditative states.
On the other hand, the clay bath is used to remove all the toxins from the body, treating oily skin and acne, detoxifying the skin, and many more.
So, come and enjoy a week of rejuvenation, relaxation, and enjoyment in stunning tropical heaven!
- 6 Night’ accommodation
- Daily meditation sessions
- Massage, Reiki, and acupuncture sessions for internal healing
- 2 Everyday yoga sessions
- Hike up to the Monkey Mountain
- Temazcal with a Shaman
Hotelito Los Suenos
The Hotelito Los Suenos is a hotel of dreams, a place to unwind and relax while indulging in the traditional practices in the tropical seaside paradise. The hotel is all about tranquility, comfort, and high level of services. The main aim of the center is to provide you with the best possible experiences such as neat and organized rooms, morning and evening powerful yoga sessions, a delicious breakfast buffet as well as free bicycles and surfboard to loan, and the most encouraging and inspiring yoga teachers and therapists. These are just a few examples for you to prepare and kick start your weekend adventure.
- To book a spot, a deposit of one-night stay is mandatory to make a reservation.
- The reservation could be canceled if you cancel 30 days before the arrival date.
- If you cancel in less than 30 days before the arrival date, then your deposit is non-refundable.
- New Year's, Christmas, and Easter holiday deposits are non-refundable unless you cancel your reservation 60 days before the arrival days.