200 Hours Yoga Teacher Training Course, India

  • Organizer: Avdhoot Yoga
  • Type: Yoga TTC
  • Starting From: 15-February-2021
  • Duration: 28 Days
  • Area: Rishikesh, Uttarakhand, India
  • Food: Pure Vegetarian,Vegan,Organic,Nut Free
  • Surrounding area: Lake,Mountain,Close To Nature,River


The ancient indian gurukul teaching system which integrate the student’s daily life into the yoga training and where students strengthen their own yoga practices through self-discipline and awareness of the nature of mind, body and soul.


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    Bhupendra Nautiyal

    Core Subject: Yoga Philosophy, Meditation & Pranayama

    He is the fabulous yoga instructor in Rishikesh and he now teaches classes specializing in Pranayama and Mediation. In his teaching career, he hopes to bring to his students a deeper understanding of the true meaning of yoga by bringing together theory as well as his knowledge and interacting with his students brings about a transformational change in their lives. He lives to spared peace, love, happiness and health to all. Expect to be inspired and to learn to laugh at yourself. Expect to discover how your time on the mat is a mirror for your life and an invaluable tool to help you become your own best supporter. He has completed master’s degree in yoga from Sanskrit University-Haridwar


Rishikesh, the birthplace of yoga, is a popular place to meditate, do yoga, and learn about other aspects of life. It is believed that, by meditating in Rishikesh, one can get "Moksha" .

Avdhoot Yoga And Meditation Peeth offers 200 hours hatha yoga TTC. The standard level for Yoga Teacher Training programs includes Cleansing (Jal Neti, Rabar Neti, Basti Kriya and Kunjar Kriya), Asana (Techniques, alignment and Philosophy) Anatomy, Ayurveda and Pranayama (breathing techniques). The last week teaches them how to instruct other people. We explore these teaching areas

It is a physically intense program that helps to get stamina and flexibility. Our comprehensive course schedule includes Asanas, Asanas Methodology (Adjustments & Theory), Pranayama and Meditation, Yoga Philosophy, Anatomy, Ayurveda and more.

The Pranayama classes cover various techniques like Kapalbhati, Bhastrika, Shithali, Shithkari and Bhramari, where students get a chance to improve their practice in the supervision of the teacher.

Daily Schedule:

  • 0­5:30 AM Wake Up
  • 06:00 AM Morning Tea
  • 06:30 AM Pranayam & Meditation
  • 07:30 AM Asana Practice
  • 09:00 AM Breakfast
  • 10:30 AM Anatomy & Physioloph Class
  • 12:30 PM Lunch
  • 13:30 PM Break Time
  • 04:00 PM Asana Practice
  • 17:45 PM Evening Tea/Juice
  • 18:00  PM Meditation
  • 19:30  PM Dinner
  • 22:00 PM Light Off

Welcome! Avdhoot yoga & meditation peeth  now has accommodation available within the school. We are offering really great rooms in our centre. You will have the most convenient location at very affordable prices. Its a great place to stay with privacy and still get to hang out with your fellow students.

The Ashram food is vegetarian. It is all home-cooked and you may be involved in helping prepare meals for your Karma Yoga. Many of the vegetables, fruits and herbs are freshly picked from the Ashram organic garden.

Small Group Size (max 10 people).smaller group allowa avdhoot yoga give her retreat attendees. personal attention for more powerful. transformative and life changing experience

  • 50+ Yoga Asana
  • 20+ Pranayam & Meditation
  • 12+ Meditation & Relaxation Techniques
  • 15+ Anatomy & Physioloph Class
  • 25+ Philosophy,Mantra Chanting And Yogic Lifestyle
  • Breakfast, Lunch, Dinner, Drinks (Water, Tea, Coffee)
  • Snacks ( Dhokla, Dosa) Sweets ( Gulab Jamun)
  • 1 Fresh Juice Per Day
  • 2 Ayurvedic Massage In A Month
  • One Visit Out Side In A Week

Avdhoot Yoga and Meditation Peeth


Located in the banks of Ganges river, Rishikesh is known as the world capital of yoga. There is definitely no better place to practice yoga, evolve, and rejoice, than in Rishikesh. Here, you can find the largest number of yoga ashrams and yoga teacher training programs to pick from! You should know that accommodations are usually basic but comfortable in Rishikesh. It is a great spiritual place you should try visiting if you’re interested in self-growth. It’s no wonder people all over the globe pick a yoga holiday in Rishikesh!

  • A reservation require a deposit of 20% of the total price.
  • The rest of the payment should be paid on arrival.
  • The deposit is non-refundable, if the booking is cancelled.