Jivamukti Yoga Retreat Spain

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Overview

Take yoga practice to another level with this challenging, uplifting, and fun Jivamukti Yoga Retreat. The benefits of this retreat are abundant. From decreasing stress to eliminating toxins from the body, this form of yoga also increases body strength and improves flexibility and circulation.

With this retreat, immerse in the raw island way of living and breathing in the fresh air in Fuerteventura. Guided by the distinguished Jivamukti yoga instructor, embark on the journey to enlightenment while enjoying heart-opening music.

Program Description

Along with relaxing and rebalancing under the expert guidance of Andrea Everingham, this retreat is also an opportunity to experience and learn about food for the soul.

Treat yourself to the delicious vegetarian food, rejuvenating all this while soaking up some sun on the beautiful white-sand beaches.

Practice Vinyasa, pranayama, meditation, guided chanting, deep relaxation and much more while revelling in the music that will inspire and empower you.

Our Teachers

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Andrea

Core Subject: Yoga
Founder of One Yoga Studio in Manchester, Andrea brings her years of experience in studying and working with the human body and movement to the retreat. She also has an in-depth understanding of raw foods and the impact of the right nutrition on the overall wellbeing. Her enthusiasm is infectious and encourages participants to outdo themselves when it comes to a holistic approach of complete body, mind, and spirit amalgamation. Her approach is so subtle yet effective that it appeals to even those who are new to yoga and tend to challenge the experienced practitioners. This tends to attract a strong following of participants both in her studio as well as through retreats.

Location

Fuerteventura, the jewel of the Canary Island’s crown, is the second largest island in the Canaries. This beautiful island is relatively unspoiled and has a bohemian feel which only adds value to the overall retreat experience.

Besides, the villa is located amongst the stunning volcanoes, rolling hills which are great for walking, and windmills.

Summary

Types: Yoga Retreat Date: From 30-November-2019 To 07-December-2019 Duration: 7 Days Area: Fuerteventura, Canary Islands, Spain Food: Vegetarian,Vegan,Organic Surrounding Area: Desert,Mountain,Close To Nature

Curriculum

Saturday

  •  Arrivals

Sunday

  • Morning: Foundations and grounding : Jivamukti practice
  • Afternoon: Restorative: Restoring our central nervous system

Monday

  • Morning: Hip opening and strengthening Jivamukti practice
  • Afternoon: Yin Yoga: Yin into your hips

Tuesday

  • Morning: Stoking the fire within : manipura chakra Jivamukti practice
  • Afternoon: Yoga Nidra practice

Wednesday

  • Morning: Bhakti n backbends: the heart sutra
  • Afternoon: Free afternoon for treatments, relaxing, exploring

Thursday

  • Morning: Vipassana: Volcano walk
  • Afternoon: Yin to Restorative yoga

Friday

  • Morning: Exploring upside down: head, shoulder & hand stands
  • Afternoon: Farewell Practice: Putting it all together

Saturday

  • Departures

*All morning classes are followed by brunch at 10:15, Inclusive evening meals are served at 19:30.

Accommodation

The villa has an indoor yoga studio and outdoor yoga deck and boasts of a beautiful Canarian style internal courtyard and dining area along with al fresco lounge with sofas to read and relax. There is also a stunning pool and Jacuzzi to amplify the time spent. Soak up the sun at the comfortable deluxe sun loungers or take a walk in the beautiful gardens.

There are 6 rooms with double beds, 4 single private rooms, and 6 twin rooms, which are designed to provide utmost comfort and space. Each bed is hand selected and the decor is carefully curated to complement the ‘Spanish Finca’ style of the villa. Strongly believing in the power of rest and relaxation, we have created this paradise with love!

Choose from the below-listed room types for this special retreat:

  •  Sanctuary Courtyard room
  • Zen Apartment (2 x twin rooms, sleeps 4)

Food & Accommodation Gallery

Food

Mouth-watering vegan and vegetarian brunch are served every morning after the sessions where the guests can enjoy from varied options such as homemade bread and marmalade, fresh fruits, granola, muesli, and yogurt. For lunch enjoy a healthy and delicious meal by the pool or get a takeaway.

Also, select from a variety of herbal teas, coffees, and other natural drinks together with savouring five healthy evening meals. The retreat food is a big hit among the guests so much that there is also a cookbook available to learn more about nutrition and cooking with inputs from the expert, Jo.

What Makes This Program Special?

Andrea Everingham is a knowledgeable Jivamukti yoga instructor who tailor-made sessions to support the practitioners at all levels. Her highly energetic and enjoyablesessions are sure to have exhilarating effects and provide the required motivation to continue the practice even after the retreat.

The sessions are carefully balanced with Yin classes and yoga therapy so as to allow participants to experience deep relaxation and reconnecting body and mind. This retreat is challenging yet fun and will help the practitioner to take their training to a much deeper level through Vinyasa, meditation, guided chanting, and deep relaxation.

Inclusion

  • Seven nights’ accommodation
  • Daily breakfasts, light lunches, and five delicious vegetarian evening meals
  • One hour full body therapeutic massage
  • All equipment (mats, belts, etc.)

* There is a 100 euro supplement to our normal prices for this special week. The cost of the course starts at 800 euros for a shared room.

Center

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Surya Retreat Centre

Settled amongst the volcanoes yet close to the beautiful white-sand beaches of Fuerteventura, this retreat villa is pure bliss. This will be a journey of self-exploration, reflection, and contemplation which will teach you ways to achieve inner peace and become a much stronger and happier person at the end of the retreat.

While at the villa you can enjoy the amenities such a swimming pool, Jacuzzi, sun loungers, elegantly designed rooms, and kitchen which is the heart of the retreat. Lip-smacking food, tremendously supportive staff and extremely talented instructors make this retreat a memorable experience for the guests.


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Advance Payable Percentage- 10%

Why choose azulfit

 

Be more relaxed and mentally stronger along with learning ways to find inner peace at this wonderful retreat in Fuerteventura. Besides indulging in world-class yoga practices, the guests can also enjoy a one-hour full body massage which will perfectly help you to unwind and rejuvenate.

 

Under the guidance of our proficient instructor, learn to strengthen your body, increase flexibility, build balance, improve circulation, and most importantly eliminate stress and detoxify your body. Release negative energy from the body and mind and indulge in a holistic relaxation process!

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