No. of Guest(s)
- Organizer: Be Mindful Yoga
- Type: Yoga Retreat
- Starting From: 03-March-2020
- Duration: 10 Days
- Area: Cullera, Valencia, Spain
- Food: Vegetarian,Vegan,Gluten Free,Raw
- Surrounding area: Near to Beach,Sea,Mountain,Close To Nature
Align your intention with attention during a rejuvenating mindfulness yoga retreat in the beatific port city of Valencia Spain. Be Mindful Yoga invites you to join their splendid getaway program on Cullera Beach to attain holistic healing delivered by skilled instructors.
Reconnect with your deepest intention and develop an integral relationship with the self and environment. The retreat fully immerses you into the practice of yogic science and helps to heal the mental, physical, and emotional state naturally. Learn, grow, and transform with a mindfulness yoga retreat, and have an ineffable experience.
Core Subject: Yoga and Meditation Teacher
Yoga came accidentally to him, and since then there was no looking back. The practice helped him to banish addiction and bad habits. Yoga is a way of life for him, and he has been practicing it for a decade now. He is trained in Hatha Yoga, mindfulness, and also completed retreats to grow and deepen the knowledge.
The port city of Valencia is the third-largest in Spain and is known for its Art and Science. A magnificent place with lively vibes, Valencia is a wonderful city with a thriving culture, lip-smacking cuisine, and nightlife scenes. Many contemporary buildings grace the city, great museum and a long stretch of beach that makes Valencia more enjoyable.
The ten days of mindfulness and yoga retreat on Cullera Beach in Valencia, Spain is not just a wellness vacation but days of living a yogic life. Yoga and meditation is a way of life, and the program integrates the participants in it the same way. With the daily practice, become more aware of the present and deepen the knowledge and practice of both yoga and meditation.
To make the ten days worthy, the organizers have planned the curriculum uniquely adding every aspect of yogic learning and fun into it.
- 07:30am- Hatha Yoga (beginner-intermediate)
- 09:00am- Hatha Yoga (intermediate-advanced)
- 10:15am- Mindfulness Guided Meditation
- 10:30am- Vipassana Silent Meditation (not guided)
- 11:00am- Breakfast
- 12:00pm- Free Time
- 02:30pm- Lunch
- 03:30pm- Free Time
- 06:00pm- Yin Yoga, Mantra and Pranayama, Osha Dynamic Meditation or Qigong
- 08:30pm- Dinner
- 10:00pm- Rest and Silence
*All the activities are voluntary, as you decide the intensity and depth of your retreat
To have a restful and comfy stay, the organizer offers a great accommodation space to live, eat, sleep, and reverberate. The living space is designed beautifully with seven spacious rooms- six single and one double, and two well-facilitated bathrooms.
Every room has windows and enclosure, and are embodied with basic amenities to make it all comforting for you. The rooms are painted with pop colors making the space lively, positive, and refreshing.
During the ten days mindfulness yoga retreat, the organizer focuses on rebalancing the being, where food plays a major role. To help the guests, they serve healthy three meals a day with refreshments and drinks throughout the day.
The organizers take extra care of your dietary preferences and cater to all types of requirements like vegan, organic, vegetarian, lactose-free, gluten-free or raw food.
*If you have special dietary requirements inform the organizers while making reservations.
Make each day different with living a life of a yogi, and center your body, mind, and soul to reconnect with the spiritual being.
The retreat program adds a lot to your daily practice of yoga and meditation by deepening the knowledge.
It is not only about embarking upon a soulful journey inward, but it also makes you feel and experience to live fully and consciously in the hustled-up world.
- 3 Daily Yoga Classes
- 2 Daily sessions of Pranayama
- 2 Daily sessions of Meditation
- 9 Nights Accommodation
- 3 Meals Daily
- Bicycles available to ride and explore the town
- Informal Mindfulness Instructions
- Fruits and Herbal Tea throughout the day
- Excursion activities
- Toiletries- Sanitary Towels, Organic Body Soap, Organic Shampoo
Exclusion: Airfare, Visa, Beach Towel, Travel or Personal Expenses, Insurance, Deep Tissue Massage, Transportation from/to the retreat house
Be Mindful Yoga
The center of Be Mindful Yoga is sited besides one of the best beaches in Valencia.
The beautiful house in Cullera welcomes you to replenish your being with the holistic healing practices and connect thyself with nature and self. The quiet beachside lets you meditate and practice yoga peacefully for deeper invigoration.
The center of Be Mindful Yoga provides space to withdraw, revive, and reset the being. The center is well-equipped with modern amenities and has comfortable rooms, bathrooms, massage space, yoga and meditation hall, kitchen, and an amazing outdoor space.