No. of Guest(s)
- Organizer: Be Yoga and Wellness
- Type: Yoga Retreat
- Starting From: 09-March-2019
- Duration: 7 Days
- Area: Guanacaste, Costa Rica
- Food: Vegetarian, Vegan, Pescetarian, Include Meat
- Surrounding area: Near to Beach,Close To Nature
Reunion with Your Soul
Costa Rica Retreat with Wendy Swanson & Grace Millsap
People that have been on retreat with Wendy and Grace say: “The Be Yoga Retreat profoundly changed me in ways I am still discovering. I am so grateful to Wendy and Grace for creating such a safe space for all of us to explore ourselves and our purpose”
Find out for yourself what makes a Be Yoga retreat with Wendy and Grace so profound.
Are you ready?
- To rejuvenate your body, mind and spirit
- To connect deeply with your own heart and soul
- To be surrounded by stunning natural beauty
- To be with other amazing people and still have time just for you
- To practice yoga on and off your mat
- To eat delicious healthy meals
- To go on a life changing adventure (or not)
Be Yoga & Wellness is Absolutely AMAZING!
From the diversity of classes, workshops and fun events offered to the amazing teachers and therapists, it truly is a great place to just BE yourself. Yoga in itself is a wonderful practice, but I truly believe I would not be where I am today with my own practice if not for be Yoga & Wellness. Tracy and her staff take the time to get to know you and help you through your journey with the utmost encouragement. Everyone here is so welcoming. The studio feels like home when you walk through the door, such a comfortable and calming environment. “be” is the place to “be”!
All Time Favourite Studio!
There are three practice rooms and a wide variety of hot and regular temperature class styles-- aerial yoga, pilates reformer, sculpt and tone, hatha, vinyasa, restorative, detox, etc. A fully rounded practice is made available to students with a wide variety of class times to fit all schedules!!
Core Subject: Guest Teacher
Grace Millsap is a lover of life, brain science geek, and passionate advocate for all forms of health, for all forms of people. Yoga found Grace, after years of body abuse from dance, gymnastics, and cheerleading; during a time of daily, almost chronic, pain. While physical well-being may have gotten Grace onto a mat for the first time, she kept coming back for the peace, clarity, and overall joy she gained from the practice.
Core Subject: Retreat Leader
Wendy is a healer, transformational leader, yoga teacher and licensed acupuncturist. Wendy has been leading groups for over 15 years both domestically & internationally. She is an open hearted yoga instructor who is currently studying at Kripalu to obtain her 500 hour yoga certification. One of her students, Andee Smith, says it best: ” As a teacher, one of Wendy’s many gifts is perception.
Bodhi Tree Yoga Resort is located in the foothills of Nosara and is a short walk from the world class surfing beaches of Guiones. Utilizing its unique and tranquil setting in the Nicoya Blue Zone, Bodhi Tree Yoga Resort is the ideal spot to meet your desires of finding peace, relaxation, and rejuvenation with our yoga team. Experience a little taste of what life in paradise might be like, welcome.
Get ready to submerge yourself for one week in the tranquil paradise that is Nosara, Costa Rica. Join Wendy & Grace for a yoga retreat that is yoga and so much more. We will practice yoga, meditate, journal, swim, adventure, relax, eat beautiful food, commune and did we say relax.
This retreat is an opportunity for you to get what YOU need. There will be lots of options so that you can adventure as you need, rest as you need, rejuvenate as you need, be alone or be with friends as you need.
- Early Morning Free Time: Meditate, Walk on the Beach, Sleep, Journal
- Healthy Breakfast
- Soul Deepening Exercise(s)
- Yoga Class (Flow)
- Healthy Lunch
- Beach Time, Fun Nature Excursions, Free time
- Yoga Class (Type will vary based on energy of group)
- Guided Meditation, Yoga Nidra, Restorative Yoga
- Healthy Dinner
What is Included in the Price:
- 3 meals per day
- Ground Transportation to and from Liberia Airport and Bodhi Tree Resort
- Daily Yoga Classes
- Group Facilitated Exercises
- 2 Group Excursions
What is Not Included in the Price:
- Spa Services
- Additional excursions
- Transportation if not traveling on designated day & time
Bodhi Tree Yoga Resort
The Bodhi Tree Yoga Resort was creatively designed around nature, leaving the surrounding jungle as it was meant to be. We strived to preserve the jungle’s natural state leaving the impression that Bodhi Tree Yoga Resort has been here for many years.
Solar panels are responsible for utilizing the sun to heat all the hot water needed for the facility. Bodhi Tree will always work towards being as environmentally friendly as possible.