200 Hour Hatha Yoga Teacher Training, Cambodia

  • Organizer: Blue Indigo Yoga
  • Type: Yoga TTC
  • Starting From: 08-November-2019
  • Duration: 28 Days
  • Area: Siem Reab, Cambodia
  • Food: Vegetarian,Vegan
  • Surrounding area: Close To Nature

OVERVIEW

During this course, you will learn the fundamentals of yoga, from asana clinic to yoga philosophy and body anatomy, with a deep focus on teaching methodologies and techniques. We will prepare you to become an independent fully qualified yoga teacher. After the course, you can become a Registered Yoga Teacher (RYT 200) with Yoga Alliance International.

Everyone is welcome to join this course, no matter your age or which yoga level you have!Although we will be preparing you to become a qualified yoga teacher, you might also pick this course for your own practice and self-growth. The teachers will make sure to focus on each of the student’s needs and progress.

  • Hatha Yoga asana classes
  • Yin Yoga asana classes
  • YogaTherapy classes
  • Pranayama classes
  • Traditional Ayurveda
  • Ayurveda theory classes
  • Bhakti yoga and sound healing techniques
  • Different meditation and healing techniques
  • Alignments and adjustments, with modifications for different asanas
  • Laughing yoga
  • Karma yoga classes
  • Yoga philosophy classes: Patanjali Yoga Sutra, Bhagavad Gita
  • Hatha Yoga Pradipika
  • Yogic cleansing methods: Jala Neti, Sutra Neti, Tratak, Kunjal,
  • Shankhaprakshalana and Kapalbhati
  • Children’s yoga classes
  • Yoga philosophy classes through video presentations

Daily Schedule

  • 06:00 AM Wake up and self-practice / meditation / yogic cleansing methods
  • 07:00 AM - 08:00 AM General yoga asana class
  • 09:00 AM Breakfast
  • 10:00 AM - 11:00 AM Yoga philosophy class / discussion / Ayurveda theory class
  • 11:00 AM - 12:00 PM Yoga asana / theory / practical
  • 12:00 PM - 13:00 PM Lunch
  • 13:30 PM Rest
  • 14:30 PM Self-study and assignment preparations
  • 16:00 PM - 17:00 PM Yoga philosophy class / discussion / Ayurveda theory class
  • 17:00 PM - 18:00 PM General yoga asana class
  • 18:15 PM - 19:30 PM Bhakti yoga followed by meditation
  • 20:00 PM Dinner followed by self-practice


Every Saturday will be half day and every Sunday will include some community work or educational trips.

There are seven wooden cottages, each is 30 square meters, with a big ceiling fan to keep the atmosphere cool. Each features a lovely bathroom with shower and a double bed, with a tulle mosquito net. The rooms are comfortable and feature wood furniture. The cottages are in a quiet space with trees and flowers for a lovely atmosphere.We offer different types of room Cottages, shared (2) or single, Dorms or AC rooms .

A healthy and balanced diet with our program, we will provide you with 2 vegetarian homemade meals, made from ingredients that our local cooks carefully select daily in the market. Any dietary requirements or allergies can be carefully catered.

You Will Experience And Learn:

  • Classical Hatha Yoga with its philosophy and ancient wisdom.
  • Modern, dynamic and creative Yoga Therapy.
  • Different Meditation and Healing techniques.
  • Traditional Ayurveda and Head massage.
  • 200 hours course with experienced teachers
  • Course materials
  • Yoga Alliance International certificate, yoga mat
  • 2 vegan meals
  • 2 detox juices daily
  • Airport pickup
  • Trips & activities
  • Tea, water, hot-water, wi-fi
  • Daily yoga and meditation
  • Course materials
  • 200 hours course with experienced teachers
  • Trips and activities
  • Certificate
  • Yoga mat
  • 27 Nights accommodation

Blue indigo Yoga center

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Blue Indigo Yoga Cottage is an intimate yoga cottage downtown Siem Reap, only minutes away from the city center, but tucked in lush natural gardens. This place was built from the ground up, with the vision to be a place to immerse yourself into wellness. With 3 Yoga shalas, an outdoor dining area and beautifully decorated wooden cottages, you will not feel the time pass, in this bubble of peace. You will have the choice of staying in private cottages, shared cottages (2 beds), or dorms (4 beds).

We are the first and oldest Yoga Alliance International Certificate school in Siem Reap, with the largest, most ventilated Shalas, all our staff is insured, all our teachers are certified and experienced.

Overview

During this course, you will learn the fundamentals of yoga, from asana clinic to yoga philosophy and body anatomy, with a deep focus on teaching methodologies and techniques. We will prepare you to become an independent fully qualified yoga teacher. After the course, you can become a Registered Yoga Teacher (RYT 200) with Yoga Alliance International.

Reviews

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Teachers

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    Shivaanand

    Core Subject: Hatha

    500h Yoga Alliance certified teacher from India “I have been practicing yoga since my childhood, but the past 4years I have dedicated my life to the studies of yoga through the travels of India to different ashrams. For me Yoga is not only about Asanas (postures) but a complete life- style. Following all the Yamas and Niyamas, I concentrate on an individual’s life-style while teaching. My sessions are specialized and I mainly focus on classes which include relaxing, energizing and stress free Yoga techniques.” My key points in teaching, adhering to Patanjali, are: ‘Sthiram sukham asanam’ (Being stable and happy in a posture) and ‘Yogas chitta vritti nirodah’ (Yoga is the cessation o fthe modifications of mind.)”

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    Michaela

    Core Subject: Hatha

    500h Yoga Alliance certified teacher from Czech Republic “Hari Om. My spiritual name is Maa Kanu Anand given by Dr.Oman and Guruji in November 2018 after observing my dedication towards Yoga. I was introduced to Yoga in 2013 in my hometown, Breclav. Since then I have completely adopted Yoga in my lifesty

Location

In Siem Reap, Cambodia Known for the magnificent temples of Angkor Wat, the largest archeological religious monuments in the world, Siem Reap has a lot more to offer. Jungle, lakes, villages, rice fields, pagodas,…. And most importantly the genuine kindness and friendliness of the Khmer people.

There is an incredible choice of tasty restaurants of all cuisines in Siem Reap, from Indian to Italian, Chinese or French, and of course traditional Khmer cuisine. USD and the local currency, Riel, are both equally accepted as a form of payment in Cambodia. ATMs are available, providing you with either of the currencies.