8 Day Active Yoga Vacation In Saint Paul's Bay,Malta

  • Organizer: Buddhifool World
  • Type: Yoga Retreat
  • Starting From: 21-September-2019
  • Duration: 8 Days
  • Area: Malta
  • Food: Vegetarian, Vegan , Include meat
  • Surrounding area: Near to Beach,Sea,Close To Nature

OVERVIEW

We will be exploring the history, culture, and natural beauty of the Maltese Islands, all while engaging in Buddhi Yoga, hiking, swimming, and other physical activity. 

Daily Buddhi yoga sessions will help you achieve your fitness goals and jumpstart a positive outlook on life. If you have a desire to see a large portion of what the Maltese islands have to offer, push your physical limits, and go home with a great tan, this trip is for you!

You can relax knowing a comprehensive and enjoyable itinerary has been created for you, with all of the logistics being taken care of so you can enjoy it to the fullest!

Buddhi yoga is a high energy, invigorating yoga practice that blends vinyasa and kundalini yoga, cardio, powerful plyometrics, ab sequences, awesome music, tribal dance, and a whole lotta buddhi-shaking!

This practice will kick your ass-ana and push you to challenge what your body is capable of, but it will also make you laugh, love, and connect to your strength, sexuality, and sacral chakra.

This practice is meant to challenge and empower, to push through boundaries and reemerge more confident, vibrant, and aligned.

Finally, you will be exploring the island of Malta (Felicia's part-time home, so she is an expert) and learning about the history, culture, food, and people of the islands.

Sample itinerary:

Day 1

  • Arrival
  • Getting to know participants
  • Introduction to Buddhi Yoga


Day 2

  • Breakfast
  • Buddhi yoga session
  • Valletta
  • Sliema Coastal Walk


Day 3

  • Breakfast
  • Buddhi yoga session
  • Hike to Ghajn Tuffieha Beach


Day 4

  • Breakfast
  • Opportunity for Pool Club -OR- trip to Gozo Island


Day 5

  • Breakfast
  • Buddhi yoga session
  • Mdina
  • Exploring Mosta
  • Maltese Folklore dinner show


Day 6

  • Breakfast
  • Buddhi yoga session
  • Hike to Imqiebah Bay Beach


Day 7

  • Breakfast
  • Buddhi yoga session
  • Boat trip


Day 8

  • Breakfast
  • Departure

During this retreat, participants will be staying at the Porto Azzurro Hotel overlooking the Saint Paul's Bay in Xemxija, Malta. The accommodation will feature a private single room for each participant. The room will have either a private or shared bathroom. The hotel also includes an outdoor pool.

All breakfasts are provided and will be composed of varied delicious and healthy foods suitable for all dietary preferences.

Either lunch or dinner will be provided each day of the vacation and will mostly be taken at local establishments.  The food will comprise of delicious and healthy local options, suitable for all dietary preferences.  

All other meals will be at the individual's discretion.

Active Vacations break the tired mold of “retreats.” While travelling to a destination and practicing at beautiful villas is noble, it is limiting in adventure. 

Active Vacations are an opportunity for adventurous travelers to explore a place fully while still achieving their fitness goals.

Our group jumpstarts the day with a Buddhi yoga session and spends the rest of the day exploring the destination in an active way. Whether it be hiking, swimming, or exploring the local sights, we’re sure to keep moving to the rhythm around us. 

Best of both worlds? Our Active Vacation allows for a vacation experience stimulating to the body and mind. Let’s increase our fitness, while mentally relaxing from the stresses of life. 

We plan everything , so the participants don't have to think about a thing - just a mental and physical reset from real life!

  • 6 Buddhi yoga sessions
  • 7 breakfasts
  • Either lunch or dinner every day of vacation
  • Transportation around island and to all activities listed on the itinerary
  • Day at infinity pool club or trip to Gozo Island
  • Trips to capital city Valletta and old capital Mdina, along with educational videos speaking to the history of the islands
  • Trips and hikes to sand and rock beaches
  • Maltese folklore dinner and dance show
  • Boat trip to Comino and Blue Lagoon, as well as a few other spots
  • 7 nights accommodation

Porto Azzurro

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Porto Azzurro is a family run Aparthotel situated in Xemxija over the picturesque port of St. Paul’s Bay on the one side and views of the Maltese countryside on the other.We will be practicing yoga at the space provided at our Villa Accommodation. Most likely outdoor Yoga space will be provided. Our accommodation units are made up of Hotel Rooms, and Self-Catering Studios as well as 1-bedroom Apartments.The Capital of Valletta, the Old Medieval City of Mdina and the lively area of Sliema and St. Julian’s are just 30 minutes away.

Overview

We will be exploring the history, culture, and natural beauty of the Maltese Islands, all while engaging in Buddhi Yoga, hiking, swimming, and other physical activity. 

Daily Buddhi yoga sessions will help you achieve your fitness goals and jumpstart a positive outlook on life. If you have a desire to see a large portion of what the Maltese islands have to offer, push your physical limits, and go home with a great tan, this trip is for you!

You can relax knowing a comprehensive and enjoyable itinerary has been created for you, with all of the logistics being taken care of so you can enjoy it to the fullest!

Reviews

Felicia is an incredible retreat host and yoga teacher. I met her in Malta and she organized a fantastic retreat. I stayed in a beautiful accommodation with incredible views of the harbour. Each day was carefully planned out yet very flexible based on how I was feeling.

I ate incredible food, saw all of the majestic sites that Malta has to offer, enjoyed stunning beaches, and learned an incredible new form of yoga!

Felicia pushed me to new heights, and encouraged me to deepen my practice, appreciate my body, and give me the courage to help her teach a class near the end of the retreat.

This was a very special connection that Felicia and I shared, and I'm forever grateful for all of the carefully curated experiences that she designed, along with a newfound love of Buddhi Yoga.

I have been to multiple yoga retreats and nothing came close to this experience. Join her on her retreat. Not only will you have the best retreat experience ever, but it will positively impact your life. Thank you so much Felicia!


 Source: Website

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Teachers

  • 105730felica.jpg

    Felicia

    Core Subject: Yoga Instructor

    My name is Felicia and I am an American originally from New Jersey. I have extensive experience traveling and planning trips, as well as hosting / touring others in places that I know and love. * I have been practicing Buddhi Yoga since 2012, under the founder of the discipline, as well as her students. I have been certified since 2015, and since then have taught all over the world, including Hawaii and other parts of the USA, Singapore, China, Romania, Germany, Cyprus, and Malta.

Location

St. Paul's Bay is located in the northwest of Malta. It is close to many white sand beaches and close to tourist areas of Bugibba.

The Maltese archipelago consists of three islands: Malta, Comino, & Gozo. The islands have a fascinating history, with many different ruling powers conquering the island chain over the course of time.

The cities are still in the olden style, with cobblestone streets and winding alleys, and the beaches amaze with the natural beauty of the Mediterranean. 

A 20% non-refundable deposit will be taken at time of booking.  The remaining 80% will be divided into two further payments, to be taken in entirety no later than 30 days prior to the beginning of the vacation.