3 Day Breathwork & Meditation Weekend Retreat, USA

  • Organizer: Cerro Verde
  • Type: Yoga Retreat
  • Starting From: 02-August-2019
  • Duration: 2 Nights
  • Area: Idyllwild, California, United States
  • Food: Vegetarian,Vegan,Pescetarian,Include Meat
  • Surrounding area: Forest,Mountain,Close To Nature

OVERVIEW

What happens when you combine three of the most unique individuals to lead a retreat? You get to disconnect and recharge. Join Billy, Frankie, and Corey in Idyllwild for a weekend of yoga, breathwork, meditation, chanting, kirtan, and amazing food.

This three-day retreat is designed to teach you the correct way of breathing and meditation so as to improve your physical, mental, and spiritual health. You will also understand the benefits of including yoga in your daily life and learn different asanas.

Besides this, you will participate in singing and chanting and experience the healing powers of Shamanic Drumming. This is an ancient approach to healing which uses therapeutic rhythm techniques to promote overall well-being. Along with this, our retreat offers healthy food for breakfast, lunch, and dinner as well as delicious snacks and beverages.

Day 1 - Arrival 

  • Arrival snacks/dinner
  • Opening Ceremony
  • Breath work
  • Sing/Chanting - Billy


Day 2 - Full day

  • Juice Elixirs/Herbal Tea
  • Morning Meditation
  • Coffee/Teas
  • Yoga Flow
  • Breakfast
  • Local Hike
  • Lunch
  • Free Time - In-house or In-town
  • Intro to 10 living principles (Yamas & Niyamas)
  • Dinner
  • Shamanic Drumming Journey
  • Closing Ceremony
  • Meditation - Sound


Day 3 - Departure

  • Juice Elixirs/Herbal Tea
  • Morning Meditation
  • Coffee/Teas
  • Yoga Flow
  • Breakfast
  • Depart house by 10

You can select from the below-listed rooms which are all spacious and well-equipped with amenities. These rooms are elegantly decorated and are designed to make you feel comfortable and at ease. 

  • Private King w/ Private Full Bathroom 
  • Queen Bed-Private Room
  • Queen Bed-Shared Room 
  • Twin Bed-Shared Room 
  • Queen Bunk Bed-Shared Room 
  • Twin Bunk Bed-Shared Room 

The following meals include:

  • Breakfast bevarages
  • Lunch
  • Snacks
  • Drinks
  • Dinner

*If you have special dietary requirements, it is a good idea to inform the organizer in advance when making a reservation

Our full day together with being full of yoga, meditation, nature hikes, healthy hands-on cooking, and kirtan. 

We will connect with one another and nature.

Find out what happens when 3 amazing authentic souls gets together to hold sacred space in the beautiful mountains for you. 

Here is what you can expect:

  • Sound Healing
  • Breathwork
  • Ceremony
  • Meditation
  • Yoga
  • Hike
  • Free time
  • Shamanic Journey
  • Astrological talks
  • Kirtan
  • 2 Meals a day & snacks 
  • Drinking water, coffee, tea, and fresh juices, along with detox and wellness blends.
  • Daily Yoga/Meditation
  • Local Hike

Cerro Verde

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Cerro Verde was founded by Dr. Stephen Odon, an established healthcare professional. Come visit this unique Luxury Mountain Lodge Retreat, nestled in the shadow of color-soaked mountains and home to the filming of Elvis Presley’s tenth movie in 1962. 

Our center is managed by a group of people who are passionate about healthy living and holistic development. We strive to create services and spaces to encourage connection, introspection, reflection, and relaxation. All our retreats are mindfully crafted where all those who seek healing come together and create a magical and therapeutic environment.

Overview

What happens when you combine three of the most unique individuals to lead a retreat? You get to disconnect and recharge. Join Billy, Frankie, and Corey in Idyllwild for a weekend of yoga, breathwork, meditation, chanting, kirtan, and amazing food.

Reviews

I attended the Sedona, Arizona retreat hosted by Tasha Mirones and it was hands down phenomenal. The food, the people, the home…everything was great. I couldn’t have asked for a better experience. Cory and his team were so kind, friendly, and just overall real people. We attended a jeep tour, took several hikes, watched the sunset, practiced yoga and ventured into town for shopping and sight seeing. Sedona is a magical place and I will be back in the future. Costa Rica could also be a future destination as well!

 

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Teachers

  • 093652cirey.jpeg

    Corey Miller

    Core Subject: Meditation coach

    Corey discovered meditation 12 years ago while going through the recovery process. Corey has found a way to bring everything he has learned on and off the streets to better help his community and clients through healthy choices on and off the plate. Through meditation,we discover our true self with love.

  • 093652frankie.jpeg

    Frankie

    Core Subject: Yoga Instructor ,Meditation coach

    Frankie holds a safe space for others to experience the magic of connecting with themselves and with the energy that surrounds everything. He has completed his entire healer training with renowned healer David Elliott but continues his education by revisiting them with his teacher often. He is also a 200-hour RYT and co-facilitator at the Art of Breath workshops in Laguna Beach, Ca and is the head trainer for Breathworks Connection based out of Laguna Beach as well. He is so excited to share his passion with you for self healing.

Location

Idyllwild is a nature lover’s paradise. The town is located in the San Jacinto Mountains above Palm Springs. Most of the town is surrounded by National Forest. However, tourists visit the place for camping, fishing, hiking, rock climbing, and mountain biking. Here you can enjoy a hike through many forest trails that will take you by beautiful mountain streams and peaks with picturesque views.