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- Organizer: Cerro Verde
- Type: Yoga Retreat
- Starting From: 20-September-2019
- Duration: 3 Nights
- Area: Sedona, Arizona, United States
- Food: Vegetarian,Vegan,Organic,Ayurvedic
- Surrounding area: Mountain,Close To Nature
Overview
Embark on this journey of empowered living retreat with Jasmyn Alana + Anna Przybyla in Sedona from 20th-23rd September 2019. On this retreat, you will be immersed in daily rituals, learn how to breathe right, improve movement, and learn to heal yourself as well as others with a touch.
Unveil the magic of a modern approach to the ancient teachings of Ayurveda and Astrology. Through this retreat, we intend to nurture those who seek healing of the soul and finding balance, inner peace, and contentment.
We invite you to spend time at this metaphysical and holistic retreat and experience a complete transformation of your soul and discover your true potential with Sedona’s vortex energy, meditation, yoga, and organic elements such as aromatherapy and clean, healthy eating.
Reviews
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Jasmyn
Core Subject: Yoga Instructor ,Yoga Therapist
Jasmyn started her journey towards health and wellness in 2009 when she studied and worked as a Licenced Vocational Nurse. Her quest for gaining an in-depth understanding of the healing benefits of yoga encouraged her to enrol in a 2/200hr teacher training program. She soon registered as a certified yoga instructor and began teaching yoga full-time. She delved deeper into yoga education as a Yoga Therapist at Loyola Marymount University. She has helped many people transform their lives and with her own experience, she understands that finding balance is not a one size fits all. She is passionate about Women’s Health, Conscious Kid Communities, and Plant Medicine.
Location
There is a lot more to Sedona than meets the eye. This beautiful Red Rock Country has long been considered as a place that is both sacred and powerful. People from across the globe visit Sedona to experience the mysterious cosmic forces that are believed to originate from the red rocks.
The vortexes in Sedona are believed to be swirling centers of energy that are helpful in healing, meditation, and self-exploration. The earth seems especially throbbing with energy in these places. A visit to the vortex has proved inspiring and uplifting for many people.
Our creek side island property is nestled in a quiet location that gives guests ample opportunities to relax, reflect, as well as talk a leisure walk. Sedona has gained a reputation as a place of enlightenment and you will leave feeling better than when you arrived.
You will stay in a private creekside house on this 4-days women’s yoga and plant therapy retreat. Besides two meals a day, you will also savour on delicious and healthy snacks. Also, we will offer detox and wellness blends along with clean drinking water, tea, coffee, and fresh juice.
You will understand the importance of right postures, how to do them and improve your overall flexibility and balance. Also, while doing meditation you will learn the right way of breathing and how to calm your mind and improve focus. Besides this, we will also take you to Vortex, Bell Canyon, or Devils Bridge Hike.
A glimpse of your Schedule at Cerro Verde Retreats:
Day 1 Schedule Includes:
- Arrival Meet & Greet
- Opening Ceremony
- Dinner Prepared By House Chef
Day 2 and day 3 daily schedule: - Herbal teas/juice elixirs
- Morning meditation
- Coffee/Tea/fruits
- Yoga/Breathwork/workshop
- Breakfast
- Local excursions
- Lunch
- Free time
- Workshop
- Dinner
- Workshop
Day 4 Schedule Includes: - Closing ceremony
- Departure breakfast
We offer room options such as Master Suite with King Bed & Full Bathroom, Private Queen/Private Room, and Twin Bed/Shared Room. You can select the room as per your convenience. All rooms are spacious with well-equipped baths. We also have central heating and air facilities along with high-speed internet and laundry. Also, enjoy a fireplace and outdoor BBQ facilities while soaking in the beautiful, natural surroundings of our property. We have created this haven with love where there is positivity in the air and an overall homely feeling.
Start your morning with freshly prepared coffee, snacks and fresh fruits. Hearty breakfast will fill your palate with our freshly prepared food.
Satiate your hunger with the delicious lunch.
Beautiful, healthy, locally harvested dinner will be prepared fresh every day by our in house chefs.Dietary requirements and allergies can certainly be accommodated.
You will feel fortunate that you will get to eat in a very nourishing, and mindful way together as a whole.
This retreat is a unique experience to discover a modern approach to the ancient teachings of Ayurveda and Astrology. Attain holistic well-being while healing your soul and finding enlightenment, forgiveness, and reinstating your inner balance.
The retreat will engage you in empowering daily rituals, teach you corrective breathing techniques and healing through touch. Also, this retreat is one of the best opportunities to experience the transformative powers of Sedona’s vortexes while practicing yoga and meditation and understanding the therapeutic effects of plant therapy.
- 3 nights and 4 days in a Private Creekside House
- 2 Meals a day & snacks
- Drinking water, coffee, tea, and fresh juices, along with detox and wellness blends.
- Daily Yoga/Meditation
- Vortex, Bell Canyon or Devils Bridge Hike
- Transportation to and from Flagstaff Airport
*Airfare, Alcohol, Maid Services and Airport transportation from Phoenix are not included.
Cerro Verde Retreats
This beautiful paradise was built by Dr. Tom Odom, our founder Dr. Stephen Odom’s father. With extensive experience in the healthcare industry, Dr. Stephen has guided and transformed many lives and encouraged them to attain well-being.
Our team is a group of ardent believers of the importance of connection, reflection, introspection, relaxation, and rest. The location of our retreat center is quite close to San Jose city and has picturesque views with major attractions like volcanoes, waterfalls, and coffee plantations nearby. We take our guests of local trips to these beautiful spots as a part of our retreat.
