do yoga with char

Total Number of Active Yoga Courses : 1

 

With a strong focus on moving with the breath, and with meditation and breathing techniques in postures that are held for longer. All of Char classes encourage the sensation of being rather than doing. Reversing the ordinary outward flow of energy and consciousness, so that the mind becomes still and through which you can reveal and actually experience truth.

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Soul Sisters Yoga Retreat May 2019, Estoi, Portugal


  • Address : Rua São José - Estoi

  • Starting : 04-May-2019

Our Teacher

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Charlotte Critoph

  • Core Subject : Vinyasa Yoga