Eupepsia Personal Yoga & Wellness Retreat In Virginia,USA

  • Organizer: Eupepsia Wellness Center
  • Type: Yoga Retreat
  • Starting From: 20-August-2019
  • Duration: 4 Days
  • Area: Bland, Virginia, United States
  • Food: Vegetarian,Vegan,Gluten Free,Organic,Ayurvedic,Dairy Free
  • Surrounding area: Forest,Mountain,Close To Nature

OVERVIEW

Eupepsia is a wellness sanctuary situated in Virginia at the heart of the Appalachian Mountains and the vicinity of the Jefferson National Forest with a mission to help people reconnect with themselves at the body, energy, emotion, mind, and spirit levels. Founded on the science and philosophy of Ayurveda, Eupepsia combines advanced health screenings with traditional as well as progressive therapies and fresh vegetarian fusion nutrition, tailored to each person’s body type.

Whether you are looking to completely rejuvenate and heal from certain conditions, or you feel you need to de-stress, detox, lose weight or get fit, or you just simply want to relax and enjoy the nature and the mountains, book Eupepsia's health and wellness retreat and they will help you tailor your program to your needs.

Eupepsia is a health and wellness haven with the science and philosophy of Ayurveda at its core. We offer wellness programs that combine advanced health screenings with traditional as well as progressive therapies and fresh vegetarian fusion nutrition that is tailored exclusively to each person’s body type. We modify our health and wellness retreats as per your needs – whether you desire to completely rejuvenate and heal from certain conditions or feel like you might want to de-stress, detox, lose weight or get fit, or just simply relax and revel in nature and the mountains, we are your one-stop destination.

Healthy Meals:

  • You will get delicious, well-balanced vegetarian meals daily
  • Also, enjoy our complimentary Eupepsia signature refreshments in the afternoon
     

Therapies & Wellness:

  • During your program, you will be able to enjoy our spa facilities which include an endless stream hydrotherapy pool, underwater treadmill, halo therapy salt chalet, Jacuzzi, and heated stone lounge chairs.
     

Fitness:

  • Our center is equipped with state-of-the-art functional training gym equipment
  • We include Queenax Functional Training classes, MoveStrong Circuit, TRX, Balance, Aerobics, or Cardio in our fitness sessions
  • Use of the Sports Game Hall and Indoor Climbing Wall
     

Yoga & Meditation:

  • Group Yoga or Meditation
     

Additional:

  • Outdoor activities such as nature walks, hiking, or eco-gardening
  • Indoor or outdoor activities in the evening

  • Group fitness session
  • Group yoga or meditation
  • Hiking, nature walks or eco-gardening
  • Use of the functional training gym equipment
  • General health and wellness assessment
  • Daily healthy vegetarian meals

We have 26 spacious and super comfortable rooms which are specially designed to encourage simple living while enjoying all the luxuries of modern living, including high-speed internet. Our room types range from:

  • Single Room – with king size bed and other amenities
  • Double Room – with two twin beds and amenities
  • Family Room – with two queen beds and bunk beds, these rooms are ideal for families

Our center boast of offering delicious, balanced vegetarian meals for breakfast, lunch, and dinner along with complimentary afternoon Eupepsia signature refreshments that includes water, tea, and detox juices. Our meals are prepared using the finest quality ingredients without preservatives or hormones or canned food. Our food is treated organically which acts as a natural detox to the whole system. The meals are a combination of different cuisines of the world which includes herbs and spices to naturally stimulate the digestive enzymes.

Also, meals are prepared with advanced cooking techniques that preserve the nutrients and make food more digestible together with increasing the absorption level of nutrients, vitamins, and minerals. You can also enjoy your meals in the indoor spacious seating area or the beautiful outdoor terrace areas

Whether you are looking to completely rejuvenate and heal from a condition or just want to de-stress, detox, lose weight or get fit, our wellness and health retreat program will help you relax and enjoy the nature and achieve your health goals.

Our team of specialists customizes your retreat plan as per your bio-individuality, health conditions and personal goals. This will help you deepened your understanding of your own body, mind, and emotions, improve your inner balance, revitalize, and help you heal in a positive environment.

  • Accomodation.
  • Daily delicious, balanced healthy vegetarian meals
  • Complimentary afternoon Eupepsia signature refreshments
  • General health and wellness assessment
  • Personalized therapy plan
  • Spa facilities: Endless stream hydrotherapy pool, underwater treadmill, halo therapy salt chalet, Jacuzzi, heated stone lounge chairs
  • Use of the state-of-the-art functional training gym equipment
  • Group fitness session: Queenax functional training classes, MoveStrong circuit, TRX, balance, aerobic, or cardio sessions
  • Use of the sports game hall and indoor climbing wall
  • Group yoga or meditation
  • Group outdoor activities: hiking, nature walks or eco-gardening
  • Evening indoor or outdoor activities

 What's not included:

  • Flights
  • Service charge and local and state taxes

Eupepsia Wellness Center

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At Eupepsia Wellness Center, we offer both tranquility and comfort with luxurious amenities such as a large yoga hall, a float room, hydrotherapy pool, aqua bikes as well as a halo therapy salt chalet.

We offer all-natural treatments ranging from traditional Ayurveda Shirodhara to cutting-edge high-frequency ultrasound facelifts. We strive to offer a new type of wellness retreat experience with far-reaching and lasting benefits.

The center’s programs are carefully designed to guide people re-balance and reconnect with themselves – with an integrated approach centered around sound sleep, balanced eating, advanced health, fitness, and yoga therapies as well as practicing mindfulness.

Overview

Eupepsia is a wellness sanctuary situated in Virginia at the heart of the Appalachian Mountains and the vicinity of the Jefferson National Forest with a mission to help people reconnect with themselves at the body, energy, emotion, mind, and spirit levels. Founded on the science and philosophy of Ayurveda, Eupepsia combines advanced health screenings with traditional as well as progressive therapies and fresh vegetarian fusion nutrition, tailored to each person’s body type.

Whether you are looking to completely rejuvenate and heal from certain conditions, or you feel you need to de-stress, detox, lose weight or get fit, or you just simply want to relax and enjoy the nature and the mountains, book Eupepsia's health and wellness retreat and they will help you tailor your program to your needs.

Reviews

The experience at Eupepsia was and remains a holistic, life-changing inspiration for me. Seeing the insanely beautiful landscape and feeling its energy flow through my being with such force and power, recharged me in a way that I couldn’t have imagined. Eupepsia allows you to reestablish connection with all parts of you while communing with nature and spirit. I am now in a place of loving myself, trusting myself, and forgiving myself.

The treatments offered were phenomenal, the Shiro Dhara and massages were very relaxing and wonderful. The guided meditation yoga was awesome and the hike up the mountain was life-changing. The professional dining offered some of the most delectable and exquisitely presented vegetarian cuisines. The food not only nourishes your body but is prepared, based on your Ayurvedic body type, to also nourishes mind, body and spirit. The entire staff at Eupepsia is the epitome of love, warmth, and sincerity.

The talks under the gazebo with Shivani…..what can I say? Shivani, thank you for being you so entirely and sincerely. It was a huge pleasure to share this experience with you and the rest of the group. I carry you all in my spirit daily. I left Eupepsia knowing that I have a second place to call home. Can’t wait to go back for my third visit.


Source:Website

Eupepsia is a unique, little piece of heaven, that provides an unparalleled experience. They pride themselves on personal touches and tailored my stay to my specific health and wellness needs. The food is fabulous, the location serene, and it truly is a place to heal your mind and body. I saw direct benefits within a week that have ended up changing my life. I wake up feeling refreshed and have more energy throughout the day. I am excited to return and will continue to incorporate all I learned so I can keep living a long and full life!


Source: Website

My time at Eupepsia provided exactly the respite I needed, as well as an opportunity to re-set my body, spirit and mind. Every aspect of the wellness retreat is so well thought out and genuinely uplifting. The food is AMAZING--healthy, satisfying, delicious, and comforting. The talks on wellness and the daily yoga helped me to think about how to integrate wellness practices into my daily routine beyond the retreat. The spa is top quality! Lastly, our retreat was made absolutely perfect by the Eupepsia staff, who now feel more like members of our extended family than mere 'staff'. Thank you, Eupepsia!


Source: Website

Eupepsia is nectar for the soul. Time there (albeit never enough) produces a magical alchemy that opens conduits to one's core-self that I had not found anywhere in my travels throughout the world. It is with windfalls of gratitude that I thank all of you for the joy and renewal I experienced - from healing modalities to transcendent learnings, from the aesthetic beauty of the meals to the view from my window, from making new friends to deepening holistic connections with my body.

To state this was an exquisite and magical experience does not come close to describing the elevated awareness and personal realignment I now feel. Time stood still and accelerated - suddenly the days were gone and I wanted to stay another week savoring every moment. I can't wait to see each of you again!


Source: Website

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Teachers

  • 061823run.jpeg

    Adela Klirova

    Core Subject: Consultant

    Adela is fluent in English and French with strong knowledge of German, Dutch and Russian. She holds an MBA degree from London Business School, a post-graduate degree in law and economics (LLM) from the University of London and an MA from the Charles University in Prague. She is a dual qualified solicitor in the laws of England & Wales and the Czech Republic

Location

Eupepsia Wellness Center is spread across 256 acres of farm and woodland, settled in the heart of the Appalachian Mountains and bordering the Jefferson National Forest. Ours is a unique and newest wellness sanctuary in Virginia. We have created a space that helps people reconnect with themselves and align with their natural surroundings.

You can explore and connect with the region’s flora and fauna with many hiking, biking, and horseback riding trails. Along with this, make the most of the picturesque byways and lush green countryside with opportunities for outdoor recreations and sports including whitewater rafting to kayaking, zip lining, and boating.

  • You need to deposit 100% of the total price for a reservation
  • The deposit is fully refundable given the booking is canceled up to 15 days before the arrival date