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- Organizer: Euphoria Retreat
- Type: Yoga Retreat
- Starting From: 01-December-2019
- Duration: 3 Days
- Area: West Greece, Greece
- Food: Vegetarian,Gluten free, Vegan, Organic , Include meat
- Surrounding area: Near to Beach,Sea,Close To Nature
Overview
Euphoria Wellbeing Detox has been designed to enhance your body’s natural detoxification process, promote internal balance & enrich energy and vitality at all levels. Includes nutritional guidance, a range of detox, cleansing and energy treatments for optimum detoxification and improved immune system
*Receive a 15% discount when you book the 7 Day Retreat by 25 Jan 2020. Valid for stays between 01 - 31 Jan 2020. T&C applies.*
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Marina Efraimoglou
Core Subject: Founder
Marina Efraimoglou was inspired by her travels to wellness spas around the world, she began her work in transformational healing by leading workshops and retreats. Most of all, she views life as joyful, full of exciting potential for growth and discovery.
Location
Located in the heart of the Peloponnese, Euphoria Retreat is just a 2.5 hours’ drive from Athens or less than an hour from Kalamata. The majestic complex is nestled in the foothills of mystical Mount Taygetus, surrounded by its own private pine forest and overlooking Sparta and the luscious, fertile valley of the Evrotas River, carpeted with citrus and cypress trees.
Start your detox journey with a comprehensive program that includes spa services and a wide range of activities that will help your body and mind to shine and feel lighter: physical fitness activities, wellness education and nutritional guidance, 3 gl blood test, natural remedies and holistic Spa treatments that will create a healthy foundation for you to build upon for a positive and long term change by embracing a healthier and more active lifestyle.
You will feel rejuvenated with a sense of internal balance and increased energy and vitality.
3 Day Retreat Dates:
01 Dec 2019 - 19 Dec 2019:
- Sharing From: £1,430
- Single From: £1,645
20 Dec 2019 - 31 Dec 2019:
- Sharing From: £1,495
- Single From: £1,735
01 Jan 2020 - 15 Apr 2020:
- Sharing From: £1,450
- Single From: £1,700
16 Apr 2020 - 04 Oct 2020:
- Sharing From: £1,570
- Single From: £1,850
05 Oct 2020 - 31 Dec 2020:
- Sharing From: £1,450
- Single From: £1,700
5 Day Retreat Dates:
01 Dec 2019 - 19 Dec 2019:
- Sharing From: £2,230
- Single From: £2,530
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20 Dec 2019 - 31 Dec 2019:
- Sharing From: £2,335
- Single From: £2,685
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01 Jan 2020 - 15 Apr 2020:
- Sharing From: £2,260
- Single From: £2,620
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16 Apr 2020 - 04 Oct 2020:
- Sharing From: £2,460
- Single From: £2,865
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05 Oct 2020 - 31 Dec 2020:
- Sharing From: £2,260
- Single From: £2,620
7 Day Retreat Dates:
01 Dec 2019 - 19 Dec 2019:
- Sharing From: £3,580
- Single From: £3,970
20 Dec 2019 - 31 Dec 2019:
- Sharing From: £3,730
- Single From: £4,180
01 Jan 2020 - 15 Apr 2020:
- Sharing From: £3,645
- Single From: £4,110
16 Apr 2020 - 04 Oct 2020:
- Sharing From: £3,930
- Single From: £4,455
05 Oct 2020 - 31 Dec 2020:
- Sharing From: £3,645
- Single From: £4,110
3 Days:
- Nutritional Analysis and Assessment
- Nutritional Guidance
- Wellness Consultation
- Scrub Ritual (Relax or Energy or Detox)
- 5 Element Balancing
- Euphoria Multi-Sensory Experience
- Detox Cupping Massage
- Infared sauna
- Salt Room Session
- Group Mind Detox or Meditation
5 Days:
- Nutritional Analysis and Assessment
- Euphoria Feedback
- Nutritional Guidance
- Wellness Consultation
- Biologique Recherche algae slimming & detox Body treatment
- 5 Element Balancing
- Euphoria Multi-Sensory Experience
- Reflexology or Shiatsu
- Detox Cupping Massage
- Infared sauna x 2
- Salt Room Session x 2
- Group Mind Detox or Meditation
7 Days:
- Nutritional Analysis and Assessment
- Medical & Holistic Consultation with biofeedback profiling
- Euphoria Feedback
- Nutritional Guidance
- Nutritional Guidance (follow up)
- Ergo-physiological scanning
- Biologique Recherche algae slimming & detox Body treatment
- Mineral Molds for Cellulite, Detox and Body Toning
- 5 Element Balancing x 2
- Euphoria Multi-Sensory Experience x 2
- Reflexology or Shiatsu
- Detox Cupping Massage x 2
- Infared sauna x 3
- Salt Room Session x 3
- Group Mind Detox or Meditation
- Emotional Aspects on Health and Weight (group workshop)
Each of the 45 accommodation options on offer, reflect a clever combination of luxurious design elements with functional amenities to provide you a comfortable stay.
Boasting of breath-taking views of the famous Mystras Castle and the Euphoria Retreats private forest, every room and suite features fine furnishings, underfloor heating and lavish bathrooms.
In a land blessed by nature and near year-round sunshine, all the ingredients of the famed Mediterranean diet are in place to offer a unique nutritional experience that won’t just leave you feeling energised and healthy but also tastes delicious.
Local and ancient recipes have been adapted at Euphoria Retreat to maximise their health benefits, while retaining all the flavour and spirit of the surrounding Peloponnese countryside. With a wide range of mouth-watering local produce, most food options – meat, vegetarian, gluten-free, vegan – are organic.
- You will start feeling a state of health balance and an overall feeling of physical and mental wellbeing
- Your body will be cleansed and you will feel full of new energy and vitality
- You will feel relaxed and calmer.
- You’ll look brighter.
- Your skin will look smoother and brighter and your body will feel stronger.
- You will feel livelier, happier and lighter.
- Your mind too will be clearer and more focused.
- You will set the base for a healthy weight loss with the adoption of a better diet and a more active lifestyle.
- You will feel a greater emotional / mental well-being and happiness.
- Complimentary use of fitness and spa facilities as recommended by your consultant
- Outdoor-Indoor swimming pool with hydrotherapy jets
- Kneipp
- Finish Sauna
- Steam bath
- Cold Plunge
- Experience Showers
- Ice fountain
- Tepidarium
- Complimentary: herbal teas and water infusions.
- Your program includes two healthy snacks.
- Herbal teas and water infusions
- Daily activities such as lectures, morning hikes, and a Technogym-equipped gym with TRX, Meditation, Fitness classes, Yoga, Chi Qong, Pilates
Euphoria Retreat
Euphoria Retreat is a place of transformation and healing, deeply authentic in its nature and philosophy. Your gateway to self-discovery, revival and Euphoria. Situated in Greece’s mythical Peloponnese, in the UNESCO World Heritage Site of Mystras. The majesty and monastic tranquility of the setting inspires Euphoria Retreat’s authentic architecture, a luxurious, seamless blend of Byzantine art and Zen design.
A garden stretches out to the front, with areas dedicated to the five elements and their different energies, while a private forest provides over 78,000 sqm of space for biking, trekking and outdoor classes. Blessed by the temperate Greek climate, you will be offered the opportunity to explore a symbiotic relationship with nature and ultimately with yourself.