Euphoria Yoga And Mindfulness Retreat, Greece

  • Organizer: Euphoria Retreat
  • Type: Yoga Retreat
  • Starting From: 20-December-2019
  • Duration: 3 Days
  • Area: Peloponnese, Greece
  • Food: Vegetarian,Vegan,Gluten Free,Organic,Pescetarian,Include Meat,Dairy Free,Nut Free
  • Surrounding area: Forest,Mountain,Close To Nature

Overview

The yoga retreat at Euphoria Retreat will help you explore the long-term positive health benefits of this asana practice. With private yoga sessions and relaxing meditations held in the tranquil gardens of the retreat, the schedule is personalised to suit experienced yoga gurus as well as enthusiastic beginners, offering nutritional guidance classes and introductory fitness assessments.

 

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Teachers

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    Marina Efraimoglou

    Core Subject: Founder

    Marina Efraimoglou was inspired by her travels to wellness spas around the world, she began her work in transformational healing by leading workshops and retreats. Most of all, she views life as joyful, full of exciting potential for growth and discovery.

Location

Located in the heart of the Peloponnese, Euphoria Retreat is just a 2.5 hours’ drive from Athens or less than an hour from Kalamata. The majestic complex is nestled in the foothills of mystical Mount Taygetus, surrounded by its own private pine forest and overlooking Sparta and the luscious, fertile valley of the Evrotas River, carpeted with citrus and cypress trees.

Achieve your best possible results by rebalancing the flow of vital energy in your body during chakra balancing sessions and the ancient Chinese 5 element treatment. You can later awaken your senses with the fragrant aromatherapy ritual and return home truly grounded.

Mindfulness is a profound technique for living with heightened awareness and clarity. This Programme blends daily personal yoga sessions, with a basket of other techniques, to bring you the joys of a more mindful way of life.

3 Day Retreat Dates:

20 Dec 2019 - 31 Dec 2019:   

  • Sharing From: £1,265   
  • Single From: £1,510
     

01 Jan 2020 - 15 Apr 2020:   

  • Sharing From: £1,210    
  • Single From: £1,460
     

16 Apr 2020 - 04 Oct 2020:   

  • Sharing From: £1,330    
  • Single From: £1,610


05 Oct 2020 - 31 Dec 2020:   

  • Sharing From: £1,210    
  • Single From: £1,460
     

5 Day Retreat Dates:

20 Dec 2019 - 31 Dec 2019:   

  • Sharing From: £2,145   
  • Single From: £2,495
     

01 Jan 2020 - 15 Apr 2020:   

  • Sharing From: £2,060    
  • Single From: £2,420
     

16 Apr 2020 - 04 Oct 2020:   

  • Sharing From: £2,265    
  • Single From: £2,665


05 Oct 2020 - 31 Dec 2020:   

  • Sharing From: £2,060    
  • Single From: £2,420
     

7 Day Retreat Dates:

20 Dec 2019 - 31 Dec 2019:   

  • Sharing From: £3,035   
  • Single From: £3,485
     

01 Jan 2020 - 15 Apr 2020:   

  • Sharing From: £2,920    
  • Single From: £3,385
     

16 Apr 2020 - 04 Oct 2020:   

  • Sharing From: £3,205    
  • Single From: £3,735


05 Oct 2020 - 31 Dec 2020:   

  • Sharing From: £2,920    
  • Single From: £3,385

3-Day Program:

  • Nutritional analysis and assessment (3gl)
  • Personal training session (yoga)
  • 2 Forest fit & energy walk Euphoria relaxing aroma massage
  • Group mind detox or meditation
     

5-Day Program: 

  • Nutritional analysis and assessment
  • Wellness consultation 
  • Personal training session (yoga)
  • Forest fit & energy walk
  • Chakra balancing or reiki or reconnective healing or sanctuary for busy minds
  • Euphoria relaxing aroma massage
  • Private meditation session
  • Salt room
  • Group mind detox or meditation
     

7-Day Program: 

  • Nutritional analysis and assessment (3gl)
  • Wellness consultation
  • Personal training session (yoga)
  • Forest fit & energy walk
  • Chakra balancing or reiki or reconnective healing or sanctuary for busy minds
  • Euphoria relaxing aroma massage
  • 5 Element balancing
  • Private meditation session
  • Transformation consultation
  • Salt room
  • Group mind detox or meditation x 2

A selection of 45 beautifully furnished rooms and suites contains all the special energy of Euphoria Retreat. All the mysticism and elegance of Euphoria Retreat combine with soothing colours, dreamy curves and touches of modern luxury, to create an atmosphere of absolute pleasure and relaxation in 45 spacious rooms and suites.

In a land blessed by nature and near year-round sunshine, all the ingredients of the famed Mediterranean diet are in place to offer a unique nutritional experience that won’t just leave you feeling energised and healthy but also tastes delicious.

Local and ancient recipes have been adapted at Euphoria Retreat to maximise their health benefits, while retaining all the flavour and spirit of the surrounding Peloponnese countryside. With a wide range of mouth-watering local produce, most food options – meat, vegetarian, gluten-free, vegan – are organic. 

You will improve strength, flexibility and coordination appreciate being ‘present’, feeling at one with your environment empty your mind better understand the mind, body, heart and soul connection benefit from the mentally calming effects of meditation learn about the transformative powers of breath work feel more able to overcome anxiety improve the quality of your sleep be refreshed and deeply rested.

  • Complimentary use of fitness and spa facilities as recommended by your consultant
  • Outdoor-Indoor swimming pool with hydrotherapy jets
  • Experience Showers
  • Ice fountain
  • Tepidarium
  • Healthy snacks
  • Complimentary: herbal teas and water infusions.
  • Herbal teas and water infusions
  • Complimentary access to daily Euphoria wellness scheduled activities & workshops including lectures, cooking, meditation, fitness, yoga, TRX, Chi Gong & Pilates classes (subject to weekly schedule & availability)

Euphoria Retreat

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Euphoria Retreat is a place of transformation and healing, deeply authentic in its nature and philosophy. Your gateway to self-discovery, revival and Euphoria. Situated in Greece’s mythical Peloponnese, in the UNESCO World Heritage Site of Mystras. The majesty and monastic tranquility of the setting inspires Euphoria Retreat’s authentic architecture, a luxurious, seamless blend of Byzantine art and Zen design.

A garden stretches out to the front, with areas dedicated to the five elements and their different energies, while a private forest provides over 78,000 sqm of space for biking, trekking and outdoor classes. Blessed by the temperate Greek climate, you will be offered the opportunity to explore a symbiotic relationship with nature and ultimately with yourself.

  • Deposit of the 25% of the total cost of reservation upon booking.
  • Remaining balance to be paid according to cancellation policy.
  • Deposit is refundable in case of cancellation within the cancellation policy.
  • Full payment is required upon arrival, cash or credit card. All credit cards are accepted at the property.
  • Low Season: Free up to 7 days prior to arrival Charge 100% if cancelled 6 days or less, No Show, Early Departure
  • Middle Season: Free up to 14 days prior to arrival Charge 100% if cancelled 13 days or less, No Show, Early Departure
  • High Season: Free up to 21 days prior to arrival Charge Charge 100% if cancelled 20 days or less, No Show, Early Departure