4 Day Fall Into Balance Yoga & Wellness Retreat, Germany

  • Organizer: Gaia Retreat House
  • Type: Yoga Retreat
  • Starting From: 12-December-2019
  • Duration: 4 Days
  • Area: Hessisch Lichtenau, Hessen, Germany
  • Food: Vegan
  • Surrounding area: Lake,Forest,Close To Nature,River

OVERVIEW

Dedicate time to yourself and experience solace amidst the natural beauty in Germany. Explore your vitality and let Yoga connect to your inner power. This retreat provides the much-needed isolation from the daily challenges of life and provides the opportunity to release your physical and emotional blocks.

This leisurely retreat combined with daily Yoga sessions, Herbal Sauna Bath, and soulful cooking sessions will support your body and mind to come back to its potential health. Experience eternal peace and serenity with 4 Days Yoga and Wellness Retreat!

Yoga Class :

Practice basic Yoga asanas and perfect the different Yoga styles. Eliminate the physical ailments and enhance your strength, flexibility, and core muscles with daily Yoga sessions.

Pranayama and Meditation Class :

Increase mental awareness and indulge breath control exercise with Pranayama and Meditation class. Get rid of mental disorders and de-clutter your thoughts, making way for a healthy mind and soul.

Cooking Sessions :

Indulge in soulful cooking/baking sessions and prepare your favorite dishes with the Gaia Retreat Home family. Assist others during cooking and learn mindful techniques to infuse optimum nutrition into your food.

Herbal Sauna :

Cleanse your body from toxins and enjoy Herbal Sauna sessions every day. Herbal Sauna is an Ayurvedic remedy that opens up the sweat glands of the skin, allowing toxins to flow out.


Upcoming Retreat Dates: 

  • 19/3/2020 - 22/3/2020 
  • 18/6/2020 - 21/6/2020 
  • 18/9/2020 - 21/9/2020 
  • 18/12/2020 - 21/12/2020 

08:00 AM - 10:00 AM : Hatha Yoga Session

10:00 AM - 11:00 AM : Herbal Sauna

11:00 AM - 12:00 PM : Brunch

12:00 PM - 13:30 PM : Meditation and Pranayama Class

13:30 PM - 16:00 PM : Break and Refreshments

16:00 PM - 17:30 PM : Mindfulness Yoga Class

18:00 PM - 19:00 PM : Dinner

20:00 PM : Self-Meditation and Sleep

Surrounded by a lush green environment, flowing rivers, and mountain, the center is an ideal place to relax and unwind.

The Retreat House has up to 11 guest rooms that can accommodate 20 guests. The luxurious and modern rooms come with a private bathroom along with clean linens and towels.

The center offers healthy and nourishing Vegan food to its participants. Vegan food is freshly prepared with all-natural and fresh ingredients to ensure hygiene and proper health. Vegan meals are offered two times a day.

The 4 Day Yoga and Wellness Retreat offers a leisure vacation with the benefits of Yoga, Pranayama and Meditation. Rejuvenate your senses with herbal sauna, cooking session, and mindful sessions amidst the natural corridor.

The surrounding area escalates the experience with dazzling views of flowing rivers, enticing mountains, alluring lakes, and the small villages.

  • Accommodation for 3 Nights with bedding and towels
  • Two Vegan meals per day
  • Two Yoga Sessions per day
  • Tea and Refreshments
  • One Sauna session per day
  • Free parking space
  • Complimentary Wi-Fi
  • Government Taxes3

Exclusions:

  • Arrival and Departure
  • Personal Expenses
  • Travel and Medical Insurance

Gaia Retreat House

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Gaia Retreat House offers a friendly space for leisure vacations amidst the pleasant and natural environment. The center has a lot of open areas where one can relax and spend their leisure time reading, interacting with others, etc. Spacious Yoga Studios, Common Area, vegetarian kitchen, bright dining room, sauna area, and children’s playroom make this Retreat Home an ideal spot for rejuvenation purposes.

Overview

Dedicate time to yourself and experience solace amidst the natural beauty in Germany. Explore your vitality and let Yoga connect to your inner power. This retreat provides the much-needed isolation from the daily challenges of life and provides the opportunity to release your physical and emotional blocks.

This leisurely retreat combined with daily Yoga sessions, Herbal Sauna Bath, and soulful cooking sessions will support your body and mind to come back to its potential health. Experience eternal peace and serenity with 4 Days Yoga and Wellness Retreat!

Reviews

Fabulous four days!!

The Yoga Retreat at Gaia house was a fabulous four days in a peaceful and comfortable location with warm and generous people.

From the beginning Eran and Anat welcomed us like family.

Anat is an excellent yoga teacher, who helped us to deepen our practices with meditation, and a perfect mix of gentle and challenging asanas.

The food was delicious at every meal, and the woods around the house are perfect for quiet walks.

I highly recommend the retreat, and want to thank Anat and Eran for such a special few days.


Source: Website

A Great Retreat!!!

I have been in your place for the yoga retreat and felt so warm and welcome, it was a real nice experience the yoga and meditation you thought me and in so many different ways and with a free mind and body I took part in it.

We as a group felt immediately very comfortable and gave us the feeling of a warm family.

The food was completely delicious and variable there are no words to describe the goodness of both the food and the being there in the wonderful house with two fantastic hosts Anat and Eran


Source: Website

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Teachers

  • 050721ANAT.jpeg

    Anat Feingold

    Core Subject: Yoga and Meditation practitioner

    Anat Feingold is professional Yoga and Meditation Teacher, certified from Yoga Vidya in Germany. She also acquired deep meditative skills of Vijana Yoga and Yoga Therapy from Israel. Apart from a Yoga Teacher, Anat is also a health coach and a spiritual guide.

Location

Residing in the Werra Meissner Nature Reserve, the Retreat House is located in the vicinity of a natural forest. The surrounding area includes green forests, magnificent mountains, lakes, and small villages.

The Retreat Home is closely connected to major cities such as HessischLichtenau, Eshwege, and Witzenhousen, and Kassel.

  • 100% payment is required to secure the booking, upon reservation
  • If cancellation is notified 60 Days before the start of program- Full refund will be offered with 20% deduction from the registration
  • If cancellation is notified 45 Days before the start of program- 50% refund will be offered 
  • If cancellation is notified 30 Days before the start of program or in case of no show- No refund will be offered 
  • The Payment excludes the airfare, transportation, travel insurance, and personal expenses