No. of Guest(s)
- Organizer: Hari Om Yoga School
- Type: Yoga TTC
- Starting From: 01-June-2020
- Duration: 21 Days
- Area: Alessandria, Italy
- Food: Vegetarian
- Surrounding area: Forest,Close To Nature
Hari-Om isn’t just a yoga school, it’s also a community and “laboratory” that wants to promote wellness art and mind and body knowledge. A real immersion in practice.
A life change boost, to meet new friends and become part of our small Community. You will live inside the beautiful natural bubble of Cascina Bellaria, which means great food, events, concerts and many initiatives that will make you training a unique and unforgettable experience.
Core Subject: Yoga Philosophy
Since an early age, Massimo felt attracted and influenced by the vision and teaching of mystics, masters, and yogis like Rumi, J.Krishnamurti, G.I. Gurdjieff, R. Tagore, and P. Yogananda, among others, which shaped the spiritual path to follow.
Core Subject: Anatomy
She started practicing at the Tao Center and at Hari Om in Cascina Bellaria where she graduated as a teacher. Her inquisitive nature always pushes her to ask herself new questions, to which she often can not give an answer.
Core Subject: Founder of Hari-Om
Marco is the founder and director of Hari-Om Yoga School. Marco is an enthusiastic practitioner of Muay Thai and combat sports in general. He has been teaching yoga for around twenty years, dealing almost exclusively with teacher training and retreats.
The 200hr residential Yoga Teacher Training takes place at Cascina Bellaria. Cascina Bellaria is a place where the green lawn blends in the vastness of the sky.
Our training is a journey, a transformation, a discovery of the self through the encounter with others. You will acquire solid fundaments to teach Vinyasa Yoga, other structural styles and Yin Yoga.
The training is precise in teaching asanas and their alignments while anatomy focuses rather on the movement and the parts pertinent to a yoga class than being a general topic.
We give great emphasis to teaching techniques and practice teaching sessions in order to allow the students to be able to teach as soon as they complete the training.
Pranayama and Meditation are also an important feature of our School just as it is our contemporary vision of philosophy and the spiritual characteristics of Yoga, which we convey, in a simple, yet never common, language.
- 07:30 AM - 09:30 AM Morning Yoga Flow, Meditation and Breathing Techniques
- 09:30 AM - 10:15 AM Breakfast
- 10:15 AM - 12:30 PM Theory / Philosophy / Workshops / Practice Teaching
- 12:30 PM - 14:30 PM Lunch
- 14:30 PM - 16:45 PM Theory / Philosophy / Workshops / Practice Teaching
- 17:30 PM - 19:30 PM Evening Yoga Flow, Meditation and Breathing Techniques
- 19:30 PM - 21:00 PM Dinner
Bellaria offers shared rooms with bunk beds and shared bathrooms, double rooms with shared bathrooms or private one, and double rooms, triple rooms or quadruple rooms with bathroom in the room, and also small one-room apartment.
The food offered is simple and natural as well as delicious and prepared with love which includes breakfast lunch and dinner.
The senior teachers have more than twenty years’ experience in guiding and training teachers and are assisted by excellent side-teachers specialized in diverse areas of expertise.
A team of instructors, rather than one individual teacher, lead each teacher training, to provide students with a 360° overview of Yoga.
You can attend Hari-Om intensive courses in one single 3-weeks course or split the training in two 10-days retreats. We do not accept more than 15 students in each course to ensure the best teaching environment.
- 20 Nights accommodation
- Certificate of completion
- Three daily meals
- Herbal tea available all day
- Towel change every week
- Bed sheet change every 10 days
- Training hand-outs
Cascina Bellaria Farmhouse
The farmhouse is located on an open plan from where both dawn and sunset light can be enjoyed at their best. It’s a place open to creativity where live music, dj sets and shows are regular features. A place where to relax by the pool or pamper yourself with a massage from our SPA.