6 Day One Reality Ayurveda & Yoga Retreat,India

  • Organizer: Hinterland Village
  • Type: Yoga Retreat
  • Starting From: 01-February-2021
  • Duration: 6 Days
  • Area: Kochi, Kerala, India
  • Food: Vegetarian
  • Surrounding area: Close To Nature


Don’t miss a great opportunity to reconnect and re-energize your body and mind whilst experiencing the magical tropics of Kerala. The uniqueness of this retreat is that we don't impose any fixed manuals, guidelines, books, traditions, rules etc.

Bodhi Ayurveda and Yoga Retreat evaluate each individual and respect their choices and requirements throughout the programs.Experience supreme relaxation while discovering the benefits of meditative yoga asana and pranayama in the cacophony of tropical nature paradise.


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    Saji Ramaswami

    Core Subject: Classical Hatha Yoga, Meditation and Yoga-Vedanta philosophy

    Swami is an experienced spiritual teacher focusing specially on classical Hatha Yoga, Meditation and Yoga-Vedanta philosophy. With more than 20 years experience, his knowledge brings gentle peace and kind manner to beginners as well as skilled Yoga practitioners.

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    Core Subject: Hatha and Ashtanga traditions

    Jayesh is a Masters graduate in Yoga making him more than a qualified instructor in both Hatha and Ashtanga traditions. For the past five years, he has traveled to various parts of the world to share his passion for teaching yoga and spirituality to a vast number of people from different walks of life.

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    Core Subject: Hatha Yoga & Adjustment Alignment

    Teacher of Hatha Yoga (YOGASIROMANI) awarded by The International Sivananda Yoga Vedananta Centre, BSS Diploma in Yoga and Nature cure issued by Bharat Sevak Samaj(India). As a well experienced yoga teacher, he holds an in-depth understanding of teaching asana classes with mindful integration, meditation, breathing techniques, yogic lifestyle and mantra meditation.

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    Hari Lal

    Core Subject: Vinyasa, Hatha Yoga & Adjustment Alignment Experienced full body/ Preasure points spa therapist

    Harilal is a professional Yoga Teacher with 14 years of experience in Yoga teaching at various parts of the world. He has been qualified from The International Sivananda Yoga Vedanta Centre, Iyengar Yoga Teachers Training Centre, Ayurveda Panchakarma therapy and Spa Massage Therapy.

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    Dr. Dinesh Manayattil

    Core Subject: Ayurveda Doctor

    Dr. Dinesh is a professional Ayurveda Doctor for the past 20 years, working as a visiting consultant physician, where he also teaches students and organizes seminars, workshops, research on Ayurveda and other alternative medicine


This retreat will take place in Hinterland Village. With seven acres of lush greenery, it is a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year.

How To Get There:
Arrival by Airplane Please book your flight to arrive the Cochin International Airport (COK). Transfer from and to this airport is available upon request on additional cost.


Near By Places: 


  • Back water cruise, 12 kilometers - 30 minutes
  • Village Market, 3 kilometers - 10 minutes
  • Cherai beach, 50 kilometers - 1 hour 40 minutes
  • Fort Kochi, 27.7 kilometers - 1 hour
  • Kochi City, 21 kilometers - 45 minutes

Start the day with a warm-up, pranayama, Asanas and meditation sessions. Deepen your yoga practice on a daily basis for six days, working on the primary series and moving on to the advanced set of postures.

Learn more about asanas, anatomy, and perfect certain postures during the afternoon workshops.Relax deeply and restore both your body and mind with yoga Nidra for deep relaxation.

*This retreat might be running in parallel with other retreats. When the number of students is less, classes may be combined with the morning meditation or philosophy classes with other groups.

Sample Daily Schedule

  • 06:30 - 08:30 Yoga session
  • 08:30 - 09:30 Breakfast
  • 09.30 - 12:00 Yoga philosophy (group-wise) and Ayurveda massage (optional). Tuesday to Saturday (5 days in a week)
  • 12:00 Guided meditation (5 days in a week)
  • 13:00 - Lunch
  • 14:00 - 15:00 Ayurveda massage (optional)
  • 14:30 - Introduction to yoga philosophy for new arrival guest
  • 16:00 - 18:00 Yoga session
  • 18:40 - Cookery show (Tuesday and Saturday)
  • 18:40 - Bhajans (Monday and Friday)
  • 20:00-  Dinner

All guests will be staying at Hinterland Village, a homestay where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort. Each of the six available rooms is different and offers a unique blend of antique charm and modern comfort. There are a number of options of shared, double, or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery.


  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly Garden
  • Kitchen Lounge
  • Restaurant
  • Yoga shala
  • Bicycle rental
  • Free Wi-Fi
  • Library Parking lot
  • Tour assistance

The price of this retreat includes daily sattvic vegetarian Breakfast, Lunch and Dinner. Enjoy a healthy selection of balanced meals made by the resort's excellent cook. Most of the vegetables and rice are organically grown and being used in the kitchen.
The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:
Vegetarian If you have special dietary requirements it's a good idea to communicate it with us when making a reservation

Enlightenment regarding one’s own body and mind. As humanity often strives in chaos, Bodhi, or one's awakening, is an essential journey that everyone eventually has to take.In this sense, constant efforts are made to provide the most comfortable space for guests to practice yoga, to enjoy the special treatments, and to engage in the mutual exchange of ideas and thoughts.

Consultation with an on-site Ayurvedic/ Naturopathy doctor that will administer treatments according to your body constitution. Two days massages and steam baths will be scheduled during your stay.

  • 5 nights' accommodation
  • Access to the in-house library and other activities
  • Yoga session
  • Hatha yoga in classic style and pranayama
  • Balanced Kerala cuisine
  • Pranayama and meditation sessions
  • Free bicycle rental/ swimming pool
  • Guided nature walks
  • Personalized Ayurvedic rejuvenating massages
  • Consultation with Ayurvedic Doctor (Tuesday)
  • Cookery show (Tuesday and Saturday)
  • Bhajans (Monday or Friday)
  • Yoga mat and accessories
  • Herbal drinking water


  • Airfare
  • Airport transfers
  • Extra activities

Bodhi Yoga And Ayurveda Studio


The Bodhi Ayurveda and Yoga center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat. Hinterland Village takes pleasure in harmonizing with nature and guests are encouraged to do the same.

  • The deposit is fully refundable if the booking is cancelled up to 5 days before the arrival date.
  • The rest of the payment should be paid on arrival.