Rejuvenating Hatha Yoga And Meditation Program, Greece

  • Organizer: Iliohoos
  • Type: Yoga Retreat
  • Starting From: 14-May-2020
  • Duration: 15 Days
  • Area: Volos, Magnisia, Greece
  • Food: Vegetarian,Pescetarian,Include Meat
  • Surrounding area: Near to Beach,Sea,Forest,Mountain,Close To Nature


Come and join this meditation and yoga retreat in Greece. The two weeks are divided into two parts: introduction and retreat. In the first week, an introduction to Kriya yoga and the supportive practice will be given. In the second week, the time mainly is devoted to practice, and there will be less talk.

* Seminar Language Is German*


I would like to thank you once again for arranging such a wonderful holiday for us.

I do not know what I liked best: the family atmosphere, both by you and by the nice landlords, the walks in the beautiful Pelion landscape, the dances and songs ... It is really hard for me, this unique landscape to solve.

You have invested a lot of effort, imagination and strength in our holiday ..

Source: Website

These two weeks have been very good for me, I have recovered and am confident about my health.

Lina and Jorgos have developed a wonderful thing,

I'll be back. Thank you very much and much success!

 Source: Website

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    Core Subject: Kriya Yoga, Hatha Yoga, Kundalini Yoga

    He has spent many years learning and practicing in India and Thailand, developing the ability to lead others to an individual practice. He was directly taught Kriya yoga, Hatha yoga, Kundalini yoga, Tantric yoga, Vipassana and Qi Gong. He also studied some of the main philosophies of India.


The Seminarhaus Iliohoos is located directly on the beach on the edge of the small idyllic fishing village of Kalamos. Kalamos lies at the foot of a green hill with olive, lemon, and orange trees. It is surrounded by many tranquil bays with clean white pebbles and sand, picturesque rocks, and the turquoise clear waters of the Aegean Sea.

The mountain Pelion - dark green and impressive rises above the city of Volos between the Gulf Pagasitikos and the Aegean Sea.

The first level of the structured yoga seminar is a lesson suitable for everyone.

The yoga program is performed at a moderate pace - the focus is on the breathing and the inner body. Step by step body and mind come to rest. In this state of rest, the life energy begins to flow freely and the soothing effects of yoga become apparent. With the help of a combination of calm and mental alertness, the pent-up tension is slowly released. As a result, the general well-being is growing.

Parallel to the practice, an introduction to classical Indian yoga systems is given, as well as explains exactly how yoga works.Throughout the course, it will be shown how and where yoga can be integrated into daily life.The exercises take place outdoors, surrounded by beautiful nature.

Yoga Program (8 days):

07:30 AM - 08:00 AM - Guided Meditation
08:00 AM - 08:30 AM - Surya Namaskara
08:30 AM - 09:30 PM - Breakfast
10:00 AM - 12:30 PM - Hatha Yoga
12:30 PM - 18: 00 PM - Free time to swim and enjoy the beach
18:00 PM - 19:30 PM - Deep relaxation, meditation and concentration exercises.

You will either stay in a room in the main building or in one of the spacious apartments within a 1 to 3-minute walk. All accommodations have a balcony or terrace, shower / WC, TV and fridge, most with sea view. Wi-Fi reception is available at the restaurant. The complex also includes a tavern and the seminar room.

Our complex with tavern and exercise room is surrounded by beautiful olive, lemon and orange trees. It is located on a gravelly beach with clear calm water. Other beaches are in Kalamos and the surrounding idyllic bays. The breakfast and dinner buffets are served on the terrace directly on the beach or in the restaurant.

From the open Essterrasse we have a wonderful panoramic view over the sea. You can experience the most beautiful sunsets at dinner. From time to time even dolphins swim by.

Buffet breakfast and Greek dinner are served on the beachfront terrace or in the restaurant.

The food comes mainly from local cultivation. There is homemade olive oil, honey, jams, vegetables and fruits.

The price includes 9 dinners. On the hiking days and on the day off, the food can be taken for a fee in our popular hotel restaurant or in one of the taverns.

The seminar is a combination of asanas, pranayama, Surya Namaskara (sun salutation), different basic meditations, deep relaxation and self-observation.

The program and daily routine offered in this retreat are different than the usual retreats. The classes and teachings are more intense, there is little talk and more practice. 

  • Yoga sessions
  • One-hour morning practice
  • Two and a half-hour morning exercises
  • One and a half-hour evening meditation
  • 1 Slide evening about Pelion and its medicinal plants
  • Accommodation
  • Transfers from and to Thessaloniki International Airport "Macedonia"
  • Transfers from and to Nea Anchialos National Airport
  • Daily breakfast buffet
  • Daily dinner (except on the days of hiking and the day off)


  • Full-day excursions
  • Greek circle dances
  • Individual massage sessions, e.g. Shiatsu or Thai massage
  • Language course



Our complex with tavern and exercise room is surrounded by beautiful olive, lemon and orange trees. It is located on a gravelly beach with clear calm water. Other beaches are in Kalamos and the surrounding idyllic bays. 

Cancellation by the customer:

  • Cancellation up to 30th day before departure 10%
  • Cancellation from 29th day until 20th day before departure 25%
  • Cancellation from 19th day to 10th day before departure 50%
  • Cancellation from 9th day to 4th day before
  • Starting date 65% From the 3rd day (72 hours) before departure 85% of the travel price.

No-Show: No show is when the customer is away from the journey. In this case, any costs incurred, but at least 85% of the travel price, must be paid.