300 Hour Inversion Based Vinyasa Yoga Teacher Training,Indonesia
Dear Radhika and Govinda! So eternally grateful for the training, it was one of the most challenging and profound months of my life. You’re such an inspiration! Thank you for sharing so much of your wisdom with us, deeply appreciated!
The training was a really transforming experience! It’s amazing how we really don’t know the limits of our bodies, our minds and how much we can learn from it. Radhika’s sweet and calming voice, her Yogi knowledge and her strong and flexible body are a unique combination of inspirational yogic wisdom to have a deep conversation with our own bodies.
In the training you also delve into the reason of existence of yoga in such a depth that your actual practice takes a whole new meaning for good! The training was a really transforming experience! It’s amazing how we really don’t know the limits of our bodies, our minds and how much we can learn from it. Radhika’s sweet and calming voice, her Yogi knowledge and her strong and flexible body are a unique combination of inspirational yogic wisdom to have a deep conversation with our own bodies.
In the training you also delve into the reason of existence of yoga in such a depth that your actual practice takes a whole new meaning for good! The training was a really transforming experience! It’s amazing how we really don’t know the limits of our bodies, our minds and how much we can learn from it.
Radhika’s sweet and calming voice, her Yogi knowledge and her strong and flexible body are a unique combination of inspirational yogic wisdom to have a deep conversation with our own bodies. In the training you also delve into the reason of existence of yoga in such a depth that your actual practice takes a whole new meaning for good!
Delve deep into the practice of yoga, meditation, and pranayama to calm the mind, to stabilize the emotions, and to inspire the soul. The 300-hour training can be a life-transforming experience for an individual as it is not only intensive in the number of hours, but also the depth and content of the learning is of a more advanced level. 300-hour yoga teacher training is a once in a lifetime opportunity that will give you a real experience of the Island of the Gods.
The training will take place on the cultural hub of Bali, Ubud, which is close to the famous water temple and many exotic waterfalls. The alluring nature and traditional Balinese market will make your experience unforgettable, all while diving into your yoga practice and yourself during this 300-hour vinyasa yoga teacher training.
The 300-hour training focuses on the development of your sacred consciousness. The Svarga Loka Resort integrates the teaching of Yoga and Ancient Wisdom tradition to form educational, comprehensive, and healing programs. With an open mind and an open heart, this training will not only provide you with the tools to become a better yoga teacher - it will also support you and guide you through your transformation and evolution as a conscious being.
This training is also said to be the level two yoga teacher training course, which offers a complete study of physical practice, yogic energies, Yogic self-mastery, lifestyle, anatomy, and nutrition, and Yogic philosophy, which is an overview of the 200-hour progressions and topics. All these four major subjects work in an artistic collaboration to help individuals form their unique healing trail, and it is upon you to decide how it heals you as it is vast and diverse.
Jayaprada RadhikaCore Subject: Yoga Instructor ,Reikiki Master Level ,Ballet
Govinda Dev DasCore Subject: Iconography
Step afoot in Ubud, Bali, and you will be convinced that this place is made for yoga. Over the past decade, it has become the Southeast Asian Mecca for yoginis and yogis from all over the world.
The timeless spirituality, bamboo-made shalas, lush tropical forests, and the sound of the waves of this place will rejuvenate your soul and refresh your body.
Ubud, a beautiful town attracts tourists from all over the world owing to its picturesque rainforests, traditional handicrafts, and Hindu temples and shrines along with terraced rice paddies.
Being home to architectural marvels and such natural wonders, explore the rich glories of Ubud's past alongside being on a glorious journey of yoga.
Physical Practice - Mindful practices will allow you to shun the static thoughts running through your mind by giving you a deep relaxation between your mind and body.
- Balance your body by attending Inversion/ Handstand/ Strength workshops
- Creative sequencing for all levels vinyasa
- Tantric breath and pranayama
- Teaching workshops
- Vinyasa level ⅔
- Adjustment classes
- Enhance your flexibility by Restorative Yoga
- Energize the physical feeling by Mysore practice
Yogic Energetics - The techniques will help in balancing and activating your chakras by energizing your body to maintain the balance and avoid illnesses.
- Cooling, healing & balancing pranayama techniques
- Physical energy centers and function of prana
- Rebalancing and regulation of prana
- Learning and teaching of Yoga Nidra
- Different types of Pranas and their functions
- Prevent from elemental imbalance and illnesses
- Prana and higher evolution
- Increase your efficiency by kosha and Pranic Yoga
Yogic lifestyle, self mastery, anatomy and nutrition (level 2) - The techniques will improve your yogic wisdom, and also the sattvic living will help in purifying your mind and body.
- Yogic as therapy ( benefits and therapeutic use of asanas)
- Principles of yoga therapy and healing
- Respiratory system and its functions
- States of meditation and consciousness
- Functional Human Anatomy and Essential Human Philosophy
- Debunking Yogic myths
- Nature of mind
- Self Mastery
- Sattvic living and Yogic Diet
Yogic Philosophy (an overview of 200hr Topics) - Explore the beauty and ritual of holding a sacred ceremony by chanting of spiritual mantras, and also learn different paths of yoga.
- Devolution of elements according to Samkhya Philosophy
- The theory of Karma and freedom (Bhagavad)
- Ashtanga: The eight limb path-patanjali
- Yoga sutra- Aphorisms of Patanjali
- Philosophy (Bhagavad)
- Different path of yoga: Karma Yoga, Jnana Yoga, Bhakti Yoga, Ashtanga
- The power of Mantra
The course will take place in the beautiful Svarga Loka Resort, Ubud, Bali. The resort is nestled away in the middle of the quietest part, which is encircled by nature. It offers a broad range of luxury facilities and accommodation as well as boasts two wellness centers offering treatments like Balinese healing sessions, massages, colonics, complimentary use of the sauna, and swimming pool.
The resort also has beautiful stone baths on the very popular Champhuan River that can be filled with mineral water and therapeutic aromatherapy oils. Shared as well as private rooms are available according to the needs of the students.
Every spacious room includes comfortable beds, wardrobes, Charging outlets, clean bathrooms with complete shower and bath facilities, and Wi-Fi. Explore the heavenly paradise and make your experience to remember.
Food & Accommodation Gallery
Ubud offers a variety of food options which are cooked differently, and due to many different dietary requirements and tastes, lunch and dinner are requested to purchase separately.
The resort is strategically placed just a few minutes away from Ubud's famous alchemy cafe which offers a variety of organic raw vegan meals and superfoods as well as cold-pressed juices, which are produced throughout the day because your health is the first and foremost important step towards the transformation.
Ubud also introduces an array of international and local cuisine nearby the resort, and Svarga Loka itself offers incredible meal options which are freshly cooked by the experienced chefs of the resort.
What Makes This Program Special?
Vinyasa Yoga teacher training program offers a Multi-faceted, cohesive approach to teacher training, blending the best of the yogic tradition from Bali. This program will help you describe who you are as a yoga teacher and help you evolve your unique voice.
To form an educational, comprehensive, and healing program, together you all will explore the Vinyasa style yoga with other different forms, which will help you in creating your own unique healing path.
It is incredible to witness the students who have completed their philosophical journey, opening their own studios or are teaching at luxury resorts . So enroll yourself to get forever transformed by the immortal gifts of yoga and beyond, presented in a progressive and modern way.
- Restorative and Yin yoga sessions
- Daily inversion workshops
- Inversion based Vinyasa (based of Ashtanga)
- Pranayama and meditation
- Unparalleled yogic philosophy
- Regular teaching practicums
- Organic buffet breakfast
- Accommodation for 21 nights
Svarga Loka Resort
Svarga Loka nestled on the banks of the famous Chamhpuan River between the lush green forests is a perfect place for you to explore the triumphant journey of yoga.
The name of the resort and the origin takes inspiration from the Hindu epic poem, The Mahabharata, which further describes Svarga Loka, as the Gods Kingdom - a heavenly nirvana for the Hindu Gods.
The exquisite nature, traditional Balinese markets will allow you to explore the local community and culture of the place, and you will also hopefully meet like-minded people to make your journey more memorable.
Payment And Cancellation Policy
- The reservation needs a deposit of 50% of the total amount. All the payments are non-refundable however if some unexpected event takes place which is stopping you from attending, then your fees will shift into another program of your choice within 12 months period from the first program. If the price of the new program is higher, then you need to bear that additional fee.
- Kalpana Radhika Yoga is not liable for additional nights’ accommodation before check-in or after the check out than the dates scheduled for the program unless admitted otherwise.
Why choose Kalpana Radhika Yoga
The Kalpana Radhika Yoga delivers groundbreaking wisdom of yoga in a way that can help transform you from the inside out. The programs offers a unique synthesis of the most extensive and vast yet definite teaching of Bhakti Vedanta particularly, as well as progressive and traditional movement techniques, which will not only help you excel but also enhance your spiritual growth and physical practices, yet also gives you a tip-off in the employment arena.
Many of the guest teachers from around the world come in and share their experiences through workshops on everything like power Vinyasa sequencing master classes, inversion/arm balance master classes, mindfulness workshop, and more.