No. of Guest(s)
- Organizer: Life Synergy
- Type: Yoga Retreat
- Starting From: 01-November-2019
- Duration: 4 Days
- Area: Playa del Carmen , Quintana Roo, Mexico
- Food: Vegetarian,Vegan,Gluten Free,Organic,Raw,Pescetarian,Dairy Free,Nut Free
- Surrounding area: Near to Beach,Sea,Close To Nature
The benefits of a proper lifestyle are foolishly underestimated, but the change feels so positive after the wellness retreat, that it is irrational to return to habits that lead to disease. The best way to change is immersing into the experience, and although our door is open for return visits, our goal is that one visit makes impact to last a lifetime.
Because of what I have learned and implemented from Juan I feel amazing and my health is better than ever.
Thank you Juan! You are the best!
Dear Juan you helped me so much! Both internal and externally... You have a gift from God to help others! I know I will see you again...
Thank you for all your help!
Juan Rendon is one of the most intuitive therapists I know. His touch is gentle, precise, respectful and generous; it makes therapy so unique and transformative.
Core Subject: Yoga, Nutritional Medicine
Holistic Therapist trained in multiple healing arts. Juan earned a 200RYA on Hatha Yoga and specialized in restorative alignment at the Solstice Yoga Center. He studied the holistic bodywork therapy program at the Green Mountain Institute in Portugal
We are established in the gorgeous paradise of The Mayan Riviera. Without a doubt the best spot in Mexico, as opposed to the negative image created by the media, Mexico still enjoys regions that are as safe as world-class cities.
There is unending culture to be explored around the area, with many archeological jewels such as Chichen Itza, which recently became one of the modern marvels of the world, but also Tulum and Coba have an interesting archeological area.
Learn to restore your gut fast, and relief the symptoms that come with a leaky gut. You will receive probiotic elixirs to restore the intestinal flora and maximize the absorption of the micro-nutrient cocktail. Although short in time, you will be put on the right path to keep your gut healthy!
- 6:00 AM : Water Flush
- 6:15 AM : Tea and Meditation
- 7:00 AM : Yoga
- 8:00 AM : Juice Buffet
- 10:00 AM : Vegan Milks Buffet
- 12:30 PM : Probiotic Snacks
- 3:00 PM : Cooking Workshop
- 4:00 PM : Free Time
- 7:00 PM : Light Probiotic Dinner
*Flexible schedule upon special request.
Life Synergy Base. This location has a year-round retreat acceptance for flexibility with walk-ins. A three bedroom unit with beautiful decoration, top of the line comfort, and over a hundred books to choose a pleasing read during your retreat. The place has 24-hour security, swimming pool, air-conditioned, and well-equipped kitchen
Functional Nutrition is nutrition-based care focused on building health by restoring proper physiological functioning of the body.
We have carefully designed a delicious nutrition plan that incorporates anti-inflammatory foods therefore helping your body to fight these diseases!Our favourite anti-inflammatory meal is our sweet potato and cauliflower curry with nutty quinoa and natural yogurt
We love making probiotic sauces and sides that can be used on everything! Our favourite recipe is our fermented ketchup – you can find the recipe here!
A retreat for healing leaky gut fast, and the symptoms that come with it. Benefits will be a better mood, detoxified liver, restoring kidneys, better energy and focus, clarity of mind and ease for meditation.
- Leaky gut detox diet - all meals
- Restorative Alignment
- Meditation Lesson
- Health coaching
Our retreat centre is located 5 minutes walk from the beautiful , breath-taking beaches and Caribbean sea . We have the option of accommodation on site and also provide other stunning options for all budgets and tastes, close to the centre . We boast being surrounded by a bounty of natural beauty to help you surrender into quiet and peace as well as being close to the buzzing walking street of 5th avenue complete with all types of restaurants , museums , attractions and nightlife .