The ambience of the room is so wonderful and calming. The low lighting on the darker nights enhances, even more, the warm welcome and the beautiful sc
ents of your aromatherapy oils always awaits.
I leave the events of my day at your door as I enter, I instantly feel my shoulders relax as I immerse myself into the most treasured moments of ‘me’ time with the slow paced yin yoga, mindfulness and relaxation.
These sessions have certainly assisted in my healing of chronic pelvic pain, muscle and nerve damage caused by endometriosis/surgery.
I always think this has to be the best session ever, as I struggle to bring myself back to sitting up at the end of the evening, but then I say that literally every week .