No. of Guest(s)
- Organizer: Lotus Villa
- Type: Ayurveda
- Starting From: 01-January-2020
- Duration: 14 Days
- Area: Southern Province, Sri Lanka
- Food: Organic,Ayurvedic
- Surrounding area: Near to Beach,Sea
Ayurveda is a Sanskrit word with the literary meaning of “knowledge of Life”. It is a philosophy which focuses on a long and above all healthy life in the sense of a balanced style of living based on the three pillars of body, mind, and soul.
Recovering from a disease and also prevention from diseases are equally important in Ayurveda. Therefore, Lotus Villa is ready to restore your energy with the indulgence of Ayurveda while shedding your worries and anxieties.
This time for the second time in the Lotus Villa. Simply a beautiful place, friendliest staff, healthy good food and Ayurveda treatment at the highest level! Recovery for body and mind and for a longer and healthy life.
1st time of Ayurveda treatment I was there with a friend of mine for two weeks and I appreciated my stay. The staff is professional and very friendly.
The treatments are intense and keep one busy the whole morning, in the afternoon you're free to hang in your room or in the garden - the first week you're anyway groggy and tired.
As well you don't have to think about what treatment will take place because you're always searched by the staff at the very moment. A good method to relax and leave the responsibility of outer coordination. Be confident and let go.
Yet it is a clinic and not a tourist hotel, so you better follow the instructions of the doctors - at your own interest to get the best profit of the treatment. I would return there anytime and enjoy.
Mr. Sushan Huber
Core Subject: Owner
Mr. Sushan Huber always conceptualizes to indulge valuable clients in authentic Ayurveda experience.
Lotus Villa is scenically located on Ahungalla Beach, overlooking the shimmering Indian Ocean and it is 125 km away from the Katunayaka International airport. Ahungalla is a picturesque area on the south-west coast of Sri Lanka with a peaceful atmosphere.
On your arrival to Lotus Villa, first it is necessary to relax after an exhausting journey. Then the first consultation will be carried out either on the same day or the next according to the arrival time. Short consultations will also take place throughout your entire stay to keep track of the progress.
The important aspect of the first consultation is the pulse diagnosis. Physicians diagnose the proportion of the doshas (Vata, Pitta, Kapha) and the reason for the physical disorder or illnesses. The chief physician and the team will then prepare the tailor-made treatment plan according to the diagnosis.
It includes food, medicine, and treatments. Every day after dinner, you will be provided with the treatment plan for the next day which we hope will help you plan the next day. It is not necessary for you to keep track of time, we will do this for you and the assigned therapist will visit to accompany you for the treatments.
Lotus Villa has designed 19 ground floor rooms with the blend of the contemporary and traditional architecture of Sri Lanka. Thirteen rooms are overlooking to the seaside and the other three rooms are open up to the lush green garden.
The rooms are well maintained and the bed linen, towel, and other accessories are changed in order to ensure the cleanliness is up to the standard level. The bed linen and other items are carefully washed at our own launderette to remove oil and stain on them properly.
Your meals at Lotus Villa will be an unforgettable experience since the culinary art of Lotus Villa is rooted in the tradition of Ayurveda. All the individual meal plans are developed by the team of doctors and the chefs while combining the taste, medicinal value and the presentation.
In Ayurveda there are 6 categories of taste (instead of the usual 5) which are to be taken into account when preparing the personalized meal plan. Lotus Villa kitchen is checked every lunchtime and in the evening by one of our Ayurveda physicians.
After the first consultation with an Ayurveda physician each patient will receive a personal nutritional plan which will also be forwarded to our kitchen and restaurant.
Since Ayurveda perceives people as a unique individual, every guest will be provided with a personalized treatment, meal and medicine plan based on the body profile and the intensity of the symptoms when they come to Lotus Villa.
Our qualified Ayurveda team is dedicated and always put their full effort to make you satisfied and relaxed. In addition to that, all the medicines are produced at our licensed medical production area with due care using Sri Lanka’s well-grown herbals.
- Room to sea side or Garden side.
- Ayurvedic treatments.
- Consultations with Inhouse Ayurvedic physicians.
- Ayurvedic food, adjusted from the physician to person and sickness (a diet will only be served after recommendation of the physician).
- From the Lotus Villa-physicians granted amount of tea and tested water.
- The individually matched medicine (the medicine is produced by us).
- Per week: 7x Yoga in 7 days, 2x Tai Chi Chuan,1x Meditation.
- Presentations/lectures on medicine and it’s production, treatments, Yoga, nutrition, Ayurveda in general etc.
The Lotus Villa sits under shady coconut palm trees on a long stretch of beach directly by the Indian Ocean in the, In the town of Ahungalla, South West of Sri Lanka.