4 Day Mangosteen's Pure Yoga Retreat,Thailand

  • Organizer: Mangosteen Resort
  • Type: Yoga Retreat
  • Starting From: 15-November-2019
  • Duration: 4 Days
  • Area: Phuket, Thailand
  • Food: Vegetarian,Vegan
  • Surrounding area: Near to Beach,Sea,Close To Nature

Overview

The Mangosteen Ayurveda & Wellness Resort presents pure yoga retreat, supervised and developed by the in-house doctors of the resort. The program is a unique combination of drinks, meals, spa therapies, meditation, and yoga sessions, that will make your 3-nights retreat relaxing and exceptional.

This retreat is for everyone as there is no age limit; it is for people who are looking to maintain their daily habits by following a healthy diet, and a healthy lifestyle. Along with a powerful workout and a healthy diet, one will also go through a series of spa therapies that will purify your body both externally as well as internally.

Reviews

Great Wellness ... Very unique


Source: Google

Fantastic place to just get away!!!

Staff are amazing and very helpful! Would highly recommend for a couples retreat!


Source: Google

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Teachers

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    Nitikarn Thachine

    Core Subject: Yoga and Meditation Teacher

    Nitikarn has trained several famous retreats and wellness in Phuket with a background in meditation and yoga. Her gentle life experience and gentle soul has taught her to be a positive person. Niti sometimes also performs crystal-bowl singing meditation where you let go off all the stress and be your own true self.

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    Anutara Petrovska

    Core Subject: Yoga and Meditation Teacher

    Anna who is a specialist in Yoga, Reiki, Meditation, and also a raw vegetarian cook at the hotel. She impresses everyone with her mouthwatering and healthy raw dishes.

Location

The beautiful resort where you will find peace and serenity is at the perfect location called Rawai, which is a mix of residential and tourist area. The Mangosteen Ayurveda & Wellness Resort located on a separate hillside offers a breathtaking view of the oceans and many surroundings islands.

The resort has so many beautiful beaches nearby it such as Rawai Beach, which is one of the most famous beaches in Thailand. Along with pristine beaches and breathtaking view, the town also has many historic and cultural sites, and one of them is Big Buddha, which is a cultural site is visible from the resort.

Each program will lead you through an initial health checkup that will be taken by the in-house doctors of the retreat that will further consult you based on your check-up. 

This 2-day program will lead you through a spiritual, gentle, and therapeutic yogic experience which is suitable for both beginners as well as intermediates. Your day will begin with a powerful yoga session and end with a whole dinner. Practice different styles of yoga, starting from Hatha or Vinyasa flow to more intense like yoga therapy, Yin yoga, and the breath work meditations that will entirely purify your body. Along with the intense and powerful yoga sessions, you will also be served with the super healthy delicious drinks like a glass of mixed veggie drinks or the booster shots of wheatgrass to purify by removing all the stored toxins in your body. 

The schedule will also include a relaxing spa treatment, which will de-stress and relax your body and mind. You can choose from different types of wraps, scrubs, spa, according to your needs.

Check in Day:

  • Check-in
  • Introduction to the program and the resort
  • 30 minutes welcome massage 
  • Health Drinks -  Either Immune veggie drink or booster wheatgrass shots with Triphala
  • Afternoon yoga sessions including breathing and meditation
  • Vegetarian or vegan dinner

2nd Day - 3rd Day: 

  • Morning yoga sessions including breathing and meditation
  • Healthy breakfast
  • Vegetarian or vegan lunch
  • Afternoon yoga session including meditation and breathing 
  • Refreshing drinks: Either immune mix veggie or booster wheatgrass shots with Triphala
  • Vegetarian or vegan dinner 

Check out Day: 

  • Morning yoga sessions including breathing and meditation 
  • Wholesome Breakfast
  • Check out
  • Vegetarian or Vegan lunch

The Mangosteen Ayurvedic & Wellness resort is the most beautiful and serene place. The resort consists of six types of villas, which are all unique in their own style.

The villas are fully installed with all the basic facilities. Every room opens up to a breathtaking view of the lush green surroundings and of the ocean.

There is also an open pool & lounge bar, where one can sip on their drinks while enjoying the pool. The open-air restaurant that offers the classic Mediterranean and Thai cuisine after a fun day with your cherished ones.

The most attractive place in the resort is the Mangosteen Wine Cellar which is a beautifully rustic made cellar with all the selected quality new and old wines from all around the globe. The resort also conducts a private dinner in the cellar only on demands. 

The main aim of the resort is to deliver fresh and healthy food to its guests, so it provides the best quality food that includes national as well as international cuisines. Together with all the three wholesome meals, refreshing drinks would be served to make your day more energizing.

There is also an open restaurant available that serves all kinds of cuisine, where one can have food and enjoy their live session’s music as well. There can also be an arrangement of the private dinner session in the Wine Cellar on-demand where in total 2-8 people can show up at a time.

This special program will guide you through various helpful sessions that will further help you in so many ways.

The most helpful thing about this schedule is that on the very first day, you will get a primary health check-up and consultancy, and further you can add some Ayurvedic treatments as per recommended according to your check-up.

The resort is also placed at the most classic and quiet location, where there is fresh water to drink, clean air to breathe, clean water to bathe, and wholesome food to eat.

The well-trained instructors and in-house experts will tell you about each and everything in particular, and here you can clear your doubts away.

  • 3 Nights stay
  • 3 Healthy light breakfast
  • 3 Wholesome vegan lunch
  • 3 Fresh vegetarian or vegan dinner 
  • Refreshing drinks 
  • 3 Morning yoga sessions including prana breathing and soul healing meditation.
  • 3 Afternoon yoga sessions including prana breathing and soul healing meditation.
  • 1 Spa massage experience for 30-min per person/per stay.
  • Use of the Hotel’s facilities

The Mangosteen Ayurvedic & Wellness Resort

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The Mangosteen embraces each individual in their wellness Resort in Phuket, which is absolutely unique in its form, quality, color, and place. With its landlord always communicating around, there is a genuine homely touch to it. The hotel is for everyone as it makes sure that its environment always remains tranquil and constant. So, come, grow, and enjoy the peaceful and devoted environment, the startling tropical garden, and the pristine beaches nearby, the melodic notes of birds and animals, and the elegantly built luxurious villas.

  • A reservation will need a deposit of 50% in advance of the total price. 
  • The deposited amount is completely refundable if the booking is canceled up to 30 days before the arrival.
  • The balance must be paid on arrival at the hotel.