8 Day Mermaid Yoga ,Surf & SUP Retreat,Mexico

  • Organizer: Mermaid Paddle Yoga
  • Type: Surf
  • Starting From: 18-January-2020
  • Duration: 8 Days
  • Area: Puerto Escondido, Oaxaca, Mexico
  • Food: Vegetarian
  • Surrounding area: Near to Beach,Close To Nature


Escape winter for a week of yoga and Paddleboard Adventures, endless sunshine and eternal surf, in my favorite Mexican beachside town. Hosted in the heart of La Punta de Zicatela at the beautiful new boutique hotel Casa De Olas. 



Had the best weekend with Kelly-Ann!

She is an amazing yoga instructor and guide to Pender Island.Made some wonderful new friends and we are already planning to rebook for next year.

If you are looking for fun filled days on the water and relaxing evenings with delicious local food, then look no further

 Source: Website

Absolutely fabulous!

Beautiful island, amazing weekend. Kelly-Ann was a great host and teacher. Amazing SUP, food, sights, naps, walks, tours and yoga.

Great memories, can't wait to return for another memorable weekend

Source: Website

Write review


  • 050227Copy of thx-8.jpg

    Kelly Ann La Sirena

    Core Subject: Paddleboard Yoga

    Kelly Ann is a mermaid gypsea yogini. She loves to travel, swim, surf, and SUP. She teaches athletic alignment based Hatha flow yoga and Yin yoga classes on land and stand up paddle yoga classes on the water. Her curiosity about mindful movement patterns is what fuels her creativity and makes her yoga classes both fun and challenging.


The state of Oaxaca is made up of steep mountainsides, winding roads and lush tropical valleys and lagoons, and is bordered on the west by the wild Pacific Ocean.The neighbourhood of La Punta- right next door to Zicatela- will be our home base for our week on retreat.

You will start every day with yoga on the rooftop palapa deck and enjoy the most delicious fresh fruit breakfast smoothie bowl you have ever had. You will have the rest of your day to sunbathe, surf, or swim and the company of our group of Mermaids to check out the local mercado, taquerias, ristorantes, and sip fresh coco frios on the beach. 

Retreat Itinerary:


  • Arrival and check-in
  • 7pm dinner at restaurant in La Punta


  • 7:30am Yoga
  • 9am Breakfast
  • Schedule your pool yoga fitness session, surf lesson or rentals
  • Free time
  • 7pm meet for dinner 
  • Optional excursion mescal tasting and salsa dancing.


  • 7:30am Yoga
  • 9am Breakfast
  • Group excursion to Carrizalillo beach with paddleboards
  • 7pm dinner and rest


  • Schedule a surf lesson/rental or pool sup yoga
  • Breakfast 7am-11am
  • optional excursion: shopping at Central Mercado
  • 2pm Meet on the Palapa rooftop for cacao and creativity workshop
  • Enjoy a cup of Oaxacan chocolate and be guided to create and learn local handicrafts
  • 5:30pm Sunset Yin Yoga
  • 7pm meet for dinner


  • 7:30am Yoga
  • 9am Breakfast
  • Optional excursion: day trip to Mazunte
  • 7pm meet for dinner in La Punta
  • Movie and games night at Casa de Olas


  • Schedule a surf lesson/rental or pool sup yoga
  • Breakfast 7am-11am
  • Free time
  • 5:30pm Sunset Yin Yoga
  • 7pm optional excursion: Bioluminescent swimming at Manialtepec


  • Schedule a surf lesson/rental or pool sup yoga
  • Breakfast 7am-11am
  • Optional Beach and Paddleboard Excursion
  • 7pm meet for dinner in Centro
  • Optional excursion Tiangis (night market) on Adoquin


  • 7-11am Breakfast
  • Goodbyes and departures

Hotel Facilities include a gorgeous two-tiered cascade plunge pool, roof top palapa yoga terraza with 360 degree ocean views and mountain vistas, pool-side bar and courtyard community barbeque, green space for yard games, outdoor hamaca swing and chill out hamaca and library lounge... and a tennis court! Choice of rooms for our retreat include private rooms with a shared bathroom.  All rooms are equipped with ceiling fans and air conditioning for your comfort. 

Case de Olas signature tropical Breakfast is included every day (coffee, tea, fresh fruit, cereals, toast)

Lunches and Dinners are not included but this gives us the opportunity to sample all the amazing authentic and international cuisine the area has to offer! Most restaurants and cafes are in walking distance of the hotel.

This is my third year hosting this retreat in Puerto Escondido and I couldn't be more thrilled to host another group of Mermaids and show you what I love about this surf town.  From my favorite restaurants, to my favorite beaches, comfortable accommodations in the heart of it all, top it off with daily yoga and planned group adventures- this is an "exclusive" mermaid adventure retreat. 

  • 7 Nights accommodation at Casa de Olas
  • Case de Olas signature tropical Breakfast every day (coffee, tea, fresh fruit, cereals, toast)
  • 3 Morning Hatha yoga classes
  • 2 Sunset Yin yoga classes
  • 1 Semi private Pool SUP yoga session
  • 1 Beach Paddleboard excursion
  • 1 Cacao and Creative Crafting workshop
  • Your choice of 1 of the following: 
  • 1 x Surf lesson
  • 2 x surfboard rentals
  • 2 x Bicycle rentals
  • Exclusive Casa de Olas concierge access for booking any optional tours and excursions
  • Lots of free time to nap in a hamaca or explore all the town has to offer!

Casa De Olas Boutique Hotel


Hidden in the heart of La Punta Zicatela, a marvellously mellow beach-side neighbourhood, 'The House of Waves' is an artfully attired sanctuary for cultured, sophisticated, and adventurous world-travellers in search of an engaging Mexican hide-away. Nestled within the security of rustic stone walls, delightfully cozy common areas and lush green terrazas blend subtly to produce an intimate vibe where all variety of long-term vacationers are welcomed home as family.

$500CAD deposit secures your spot. Balance of retreat price is due 30 days before retreat start date.