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- Organizer: Nepal Yoga Academy
- Type: Yoga TTC
- Starting From: 15-January-2020
- Duration: 28 Days
- Area: Bhaktapur, Bagmati, Nepal
- Food: Vegetarian,Organic
- Surrounding area: Mountain,Close To Nature,River
Nepal is a perfect stop not only because of its deep history and the world’s highest peak but also because it is the home to Buddha and spirituality.
This 200-hour yoga teacher training in Bhaktapur, Nepal is created to provide the chance for learners to work more on their instinctive knowledge and abilities while also exploring some new methods. It will help learners develop a full range of supremacy in the philosophy of teaching yoga.
The training will be led by Dr. Chintamani Gautam and his team; they will help learners develop a more refined, helping, and holistic approach to further train with a simplified intention.
Awesome, recharging time at yoga school I arrived at the Nepal yoga academy tired and looking for some kind of ill described spiritual experience. The location is beautiful.
The food is great. And the yoga schedule is full without being overwhelming. I was there for a YTT, and my cohort all became good friends.
The tone of the place struck the perfect balance between serious monk like yoga practice and partying summer sleep away camp movie.
I left feeling happy and energized.
Experience the authentic yogi life surrounded by beautiful nature. Studying the YTT 200h and 300h at Nepal Yoga Academy has changed my life. You can not find a better Academy to study, Dr Chintamani is a high qualified guruji.
His way of teaching is inspiring and never boring. Studying Sanatan yoga, classical yoga in Nepal, the birthplace of yoga, at this beautiful Academy is highly recommended. Not only to become a yoga teacher but also for your own personal development.
Being at the Academy feels like home, you are surrounded by family, the staff is taking care of you with love, care and passion. The daily fresh, home made, vegetarian food is from the same high quality, very tasteful, balanced and delicious.
The scenery is more then beautiful and gives you daily fresh energy. The room you stay in is comfortable and clean. You will not find a better place to study and experience the authentic yogi lifestyle.
Dr. Chintamani Gautam
Core Subject: Yoga Instructor
Master’s Degree in Sanskrit Literature, a Diploma in naturopathy and yoga, a Diploma in massage therapy, and experience in Vedic Karmkand and mantra chanting. Dr. Chintamani Gautam has been practicing yoga for 18 years in India and Nepal. His yoga classes are full of energy, modern yoga, traditional yoga, fusing yoga, with his sense of humor and heartfelt loving nature. His enthusiasm and high spirit will make you connect to the essence of classical yoga.
Your program will take place at a beautiful location in Nepal called Bhaktapur. Amongst the three principal cities of Kathmandu Valley, Bhaktapur preserves some of its old-fashioned way of life, exhibiting what the entire valley looked like throughout the medieval period.
The exquisite architecture, remarkable wood carvings, various beautiful temples, and monasteries can be seen around the charming city. Along with studying yoga, in your spare time, you can also explore the city as it has many attractions such as Golden Gate, Char Dham Temple, National Art Gallery, and much more.
The 200-hour program is a theoretical, comprehensive, and advanced course. The teachers here are confident and experienced enough to teach you everything you need to be taught about yoga. The course is for everyone starting from beginners to expert level practitioners.
Your course will take you through the most prominent yoga styles of all time that is Hatha and Ashtanga yoga. During your training, you will be taught with yoga asana, mantras, philosophy, anatomy, chakras, mudras, Ayurveda, meditation, and pranayama, and many other contemporary and traditional yoga techniques.
Along with deepening and enriching your yoga wisdom, you will also be taught on how to maintain a perfectly balanced yogic diet, which will work simultaneously alongside your practices. Here you not only learn yoga theoretically, but you will also make a habit of practicing yoga daily and sustaining a healthy lifestyle.
- 06:30 AM Rise and Shine
- 06:40 AM - 07:00 AM Jala Neti, Herbal tea
- 07:00 AM - 08:00 AM Pranayama (breathing techniques), mantra chanting
- 08:00 AM - 08:10 AM Tea/Coffee break
- 08:10 AM - 09:30 AM Hatha yoga session
- 09:30 AM - 10:30 AM Breakfast
- 10:30 AM - 11.30 AM Free Time
- 11:30 AM - 13:00 PM Workshop (advice, precautions, benefits, modifications, adjustment, teaching asana)
- 13:00 PM - 15:00 PM Lunch /Free time
- 15:00 PM - 16:45 PM Lecture (Yoga Philosophy)
- 16:45 PM - 17:00 PM Tea/Coffee break
- 17:00 PM - 18:30 PM Hatha yoga session
- 18:30 PM - 19:30 PM Dinner
- 19:30 PM - 21:00 PM Self-study
- 22:00 PM Off for the day
Nepal Yoga Retreat & Spa is a beautiful and tranquil place snuggled in the hills of the valley of Kathmandu, enclosed by temples. The place is filled with holiness and spirituality. It welcomes everyone who is seeking quietness, silence, healthy food, harmony, greenery, and unity. It is not an entertainment spot or vacation place; rather, it is a center dipped in sacredness.
The center provides twin deluxe bamboo cottages that are spacious and equipped with all the western facilities. Its attached bathrooms include toilet, shower, hand towels, wash towel, running hot and cold water, and much more. The beautifully made cottages overlook the Sanku valley.
The meals that are cooked here are vegetarian cooked with organic products locally sourced from the farms and village. Your breakfast will include bread, fruits, vegetables, and porridge, and other seasonal dishes. For your lunch and dinner, there will be fresh vegetarian dishes cooked on the spot by the professional chefs of Nepal.
You can also ask them to cook according to your diet plan. There is no particular menu; rather, the chefs cook delicious meals according to the vegetables that he has for the day. They don't serve alcohol and only provide herbals teas and unlimited filtered water.
The best thing about this program is that it is only limited to 14 people per group so that every single person can get the attention they need. The detailed program will take you through mantra and prayer singing, cleansing techniques, yoga safety guidelines, the study of traditional texts and yoga philosophies, and more.
By the end of the program, you will also get valuable feedback from the teachers that will help you enhance your practice. You will also get a day off per week so that you can use this day to exploring or for your personal practice.
- 2 Ayurvedic massages
- All the vegetarian meals a day
- 27 Nights of accommodation
- 1 Yoga notebook and book
- Certificate after the completion of the course
- Satkarma Kit
- Unlimited filtered water and herbal teas
- Extra meals or snacks
- Laundry service
- Visitor fees
- Meals taken outside the premises
- Transport service for personal use
Nepal Yoga Academy
Nepal Yoga Retreat Center is a newly built meditation, yoga, and Ayurveda retreat center placed in Kathmandu Valley. Snuggled between the beautiful valleys and surrounded by the temples, this serene valley will give you a spiritual and pure vibe the moment you step in.
The center has everything starting from a beautiful green garden perfect for meditation to the spacious yoga shala. It also has a library with all the books available on yoga, meditation, and Ayurveda, a steam room, Spa room, Sauna room, restaurant, and free Wi-Fi on the premises.