7 Days Inspiring Yoga & Adventure Holidays, Portugal

Rua das Taipas, Nº 2,Ericeira,,Portugal Organizer: Om Assim

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Overview

Omassim guesthouse exudes a sense of cozyness and welcoming-ness the minute you arrive: open view over the hills, colourful accommodation – just the perfect backdrop to deepen your yoga practice rejuvenate, relax and enjoy company with like-minded people from all over the world.

Program Description

Join Omassim's handcrafted Adventure and Yoga holidays combining daily Vinyasa flow and restorative yoga classes with super exciting activities, in the beautiful surroundings of Ericeira World Surf Reserve. Come and enjoy mountain biking, walking in the beautiful nature, while nourishing your body, heart, and soul. You will indulge in delicious vegetarian buffet style meals, relax in the hammocks next to a pool, and enjoy a rejuvenating full body massage.

Our Teachers

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Lia Muczenski

Core Subject: Owner & Yoga Teacher
Lia is Yoga Instructor (Vinyasa Flow), trained and well experienced as a Counselor in Inner Child Therapy and Co-Dependency with additional knowledge in Family Constallations (Bert Hellinger), Trauma Healing (specially Somatic Experience by Steven Levin). Lia is specialized in working with people who experienced trauma in early childhood. Her training includes Holístic Massage, Body Work (Body-Mind Centering) and since 2011 Advanced Watsu Practitioner (Shiatsu in Water).

Location

Summary

Types: Yoga Retreat Date: From 23-September-2019 To 13-April-2020 Duration: 7 Nights Area: Portugal, Ericeira, Food: Veg Surrounding Area: Close To Nature

Curriculum

Monday to Friday:-

  •  5 morning Vinyasa Flow + 5 evening Restorative
  • Soft Flow or Yin Yoga + 1 Saturday morning Yoga Class
  • All classes are 75min + 1 Saturday morning yoga class
  • 2 guided mountain bike tours or 2 stand up paddle tours
  • 15 min walking distance from the nearest beach – Ribeira D’Ilhas – World Surf Reserve

Accommodation

WHITE HOUSE (AIR)

Sleeps 12 people, in shared 2 bed, 3 bed and 5 bed rooms
Dining Room – where you can enjoy our tasty vegetarian meals Fitness room – to burn off the calories, equipped with bicycle, rowing machine, elliptical machine, kettlebells, skipping rope, boxing sac, and more

BLUE HOUSE (WATER)

Sleeps 10 people, in shared 2 bed and 3 bed rooms
Living Room – with a selection of books, including novels, yoga & food
Yoga Shala – to practice and enjoy your Yoga and Meditation Classes
Swimming Pool & Garden – to soak up the sun and cool off in the crispy cool water
Wellness Temple – to treat your heart, body and soul with our wonderful massages

Food

OMASSIM’S COOKING

At omassim guesthouse we pride ourselves on our outstanding vegetarian buffet. Meals are delicious, diverse, mostly prepared with local ingredients. The cuisine, gourmet international, presents a wide range of healthy and tasteful meals, easily adaptable to the different requirements of our clients, from vegan, egg-dairy-vegetarian, gluten-free, dairy-free or raw-food.

We use good quality seasonal, locally-sourced fruits and vegetables, and according to Eduardo´s words, “cooking and eating are an art”, all the meals are artfully prepared with care, patience, pleasure and love.

Please inform us before your stay about your personal diet and needs.

What Makes This Program Special?

The combination of yoga, adventure, nourishing meals and our crew of high-vibin’ awesome yogis will make any anxiety about the trip or stress from work or home-life seem like a distant memory.

Our retreats are the perfect way to raise your vibration, experience true joy and have a great week away. We keep it real and we expect that you’ll do the same. We get all of the benefits of being disconnected from the hustle and bustle of city life, but with loads of activities nearby to keep us happy. 

Inclusion

  • 7 night accommodation
  • 7 breakfasts
  • 6 vegetarian lunch & dinner as buffet
  • 5 days Vinyasa Flow Morning Class
  • 5 evening soft flow or Yin Yoga Class
  • 2 Mountain Bike Tour /or  2 Sup Tour
  • 1 Guided Walk
  • 1 relaxing and rejuvenating Full Body Massage

*we provide bath towels and yoga mats / we have beach towels to rent
* all yoga classes are indoors and 75 minutes
*Friday evening is dinner out in town. You can join the surfing school taking the surfers into Ericeira or you can find a restaurant nearby in Ribamar.

Center

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Omassim Guesthouse

Omassim guesthouse is the manifestation of a dream Lia & Eduardo started to visualize in 2007 in the Algarve and found its realization in 2014 in Ericeira – first world surfing reserve. Using up all the skills Eduardo and Lia gained during her life made omassim guesthouse to a unique place it is right now. Besides offering accommodation the guesthouse includes the ancient techniques Yoga & Meditation, Ayurvedic Medicine (Massages) and working with fire (Sweatlodge, Firewalking).


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