Invigorating Vinyasa Flow,Yin Yoga & Meditation Retreat, Portugal

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Fantastic place for a week of yoga, meditation, massages and surfing. High quality staff and really great food.

 

Source: Google

Relax and adventure I stayed a week and it was a really nice calming holiday. I did, amazing yoga, really good food, didn't do surf but mountainbike which was beautiful and adventuourus. I would really reccommand. The age was 25-35 which I loved. Really good place to relax but isn't boring!

 

Source: Tripadvisor

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Overview

Rest, Reset, Relax & Rejuvenate Body, Mind & Soul with Yoga, massages, veggie meals and coastal walking along the most stunning part of Portugal`s West coast Ericeira – first world surfing reserve.

Enjoy your stay in our cozy Guesthouse – whether you are seeking a wellness break or a more active vacation: additional wellness treatments and activities like surfing lessons, SUP lessons or mountain biking trips can be arranged.

Program Description

“Awake my dear. Be kind to your sleeping heart. Take it out into the vast fields of Light and let it breathe.” Hafiz

Omassim Guesthouse is delighted to invite you to an invigorating Vinyasa Flow week with some Yin yoga and restorative yoga elements. Treat your body and soul with yoga, massages, vegetarian food, and coastal walking along the most stunning part of Portugal's West coast Ericeira first world surfing reserve. You will stay at a charming accommodation near the beach where you can welcome the sunshine every morning and begin your day. Come and relax with Omassim!

Our Teachers

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Lia Muczenski

Core Subject: Owner & Yoga Teacher
Lia is Yoga Instructor (Vinyasa Flow), trained and well experienced as a Counselor in Inner Child Therapy and Co-Dependency with additional knowledge in Family Constallations (Bert Hellinger), Trauma Healing (specially Somatic Experience by Steven Levin). Lia is specialized in working with people who experienced trauma in early childhood. Her training includes Holístic Massage, Body Work (Body-Mind Centering) and since 2011 Advanced Watsu Practitioner (Shiatsu in Water).

Location

The sweet little village Ribamar is 3.5 km north from Ericeira and just about 10 minutes walk from the guesthouse were you´ll find supermarket, café, restaurants and a sleepy sweet local atmosphere - away from the crowds.

Summary

Types: Yoga Retreat Date: From 01-August-2019 To 13-April-2020 Duration: 7 Nights Area: Ericeira, Portugal Food: Vegetarian Surrounding Area: Sea,Close To Nature

Accommodation

WHITE HOUSE (AIR)

Sleeps 12 people, in shared 2 bed, 3 bed and 5 bed rooms
Dining Room – where you can enjoy our tasty vegetarian meals Fitness room – to burn off the calories, equipped with bicycle, rowing machine, elliptical machine, kettlebells, skipping rope, boxing sac, and more

BLUE HOUSE (WATER)

Sleeps 10 people, in shared 2 bed and 3 bed rooms
Living Room – with a selection of books, including novels, yoga & food
Yoga Shala – to practice and enjoy your Yoga and Meditation Classes
Swimming Pool & Garden – to soak up the sun and cool off in the crispy cool water
Wellness Temple – to treat your heart, body and soul with our wonderful massages

Food & Accommodation Gallery

Food

OMASSIM’S COOKING

At omassim guesthouse we pride ourselves on our outstanding vegetarian buffet. Meals are delicious, diverse, mostly prepared with local ingredients. The cuisine, gourmet international, presents a wide range of healthy and tasteful meals, easily adaptable to the different requirements of our clients, from vegan, egg-dairy-vegetarian, gluten-free, dairy-free or raw-food.

We use good quality seasonal, locally-sourced fruits and vegetables, and according to Eduardo´s words, “cooking and eating are an art”, all the meals are artfully prepared with care, patience, pleasure and love.

Please inform us before your stay about your personal diet and needs.

Inclusion

  • 7 night accommodation
  • 7 breakfasts
  • 6 vegetarian lunch & dinner as buffet
  • 5 days Vinyasa Flow Morning Class
  • 5 evening soft flow or Yin Yoga Class
  • Meditation or Mantra Class (approx. 30 min) during the day
  • 1 relaxing and rejuvenating Full Body Massage

*we provide bath towels and yoga mats / we have beach towels to rent
* all yoga classes are indoors and 75 minutes, meditation 30 minutes
*Friday evening is dinner out in town. You can join the surfing school taking the surfers into Ericeira or you can find a restaurant nearby in Ribamar.

Center

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Omassim Guesthouse

Omassim guesthouse is the manifestation of a dream Lia & Eduardo started to visualize in 2007 in the Algarve and found its realization in 2014 in Ericeira – first world surfing reserve. Using up all the skills Eduardo and Lia gained during her life made omassim guesthouse to a unique place it is right now. Besides offering accommodation the guesthouse includes the ancient techniques Yoga & Meditation, Ayurvedic Medicine (Massages) and working with fire (Sweatlodge, Firewalking).


OR

Advance Payable Percentage- 10%

Why choose Om Assim

  • Unique program including daily vinyasa flow yoga and yin yoga or restorative yoga. Many other activities can be added individually
  • Family cozy quiet ambience of the guesthouse with internationally guests
  • Once a week you can enjoy an ancient ceremony: Sweatlodge (extra charge)
  • Stunning views along the coastline inviting for nice walks, observing talented surfers as well as total beginners
  • Relax at the pool, soak up the sun in the hammocks or sunchairs in the garden of the guesthouse
  • Amazing outstanding vegetarian / vegan meals

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