Yoga Veggie Surf Fitness Retreat, Portugal

  • Organizer: Om Assim
  • Type: Yoga Retreat
  • Starting From: 01-August-2019
  • Duration: 7 Nights
  • Area: Ericeira, Portugal
  • Food: Veg
  • Surrounding area: Close To Nature

OVERVIEW

Because it is good for my health, I've decided to be happy.” Voltaire

Take a break from your usual routine and come wonder at the natural surroundings of Omassim Guesthouse – we are situated only 40km from Lisbon Airport, in a sleepy village of the World Surf Reserve  offering you a homely feel with a holistic approach to life with our yoga, surf and veggie food – weather you are an experienced yogi or surfer or not, this is still the best place to evolve your skills or to just relax by the beaches situated 15min walking distance (or by our incredible pool).

Staying at Omassim you can be a part of our Yoga and Meditation classes and even try Surfing at the FIRST World Surf Reserve with Progress Surf School; if you wish for a more active holiday you can enjoy Stand Up Paddle tours, Guided Mountain Biking tours, Personal Training sessions (individual and group classes), galloping away with Horseback Riding tours, fly in silk with our beautiful Aerial Yoga classes or just enjoy this wonderful countryside views with Sightseeing

Sweatlodges are also a unique experience you won’t want to miss.

Ribamar is the closest village where you can find coffee shops, restaurants, mini markets, and Ericeira is only 3km away.

The mild climate, the legendary waves and a coastline with 11km of beautiful beaches, are the perfect ingredients that make your stay at Omassim Guesthouse indispensable.

"Awake my dear. Be kind to your sleeping heart. Take it out into the vast fileds of Light and let it breath." Hafiz

Rest, Reset, Relax & Rejuvenate Body, Mind & Soul with Yoga, massages, veggie/vegan meals. Enjoy your stay in our cozy Guesthouse – whether you are seeking awellness break or a more active vacation - our program is well balanced with yoga classes twice / day (in total 11 classes), massages, enough time to rest, read a book, soak up the sun beside the pool and chill on our sunchairs or hammacks launched in the garden or enjoy a coastal walking along the most stunning part of Portugal`s West coast Ericeira – first world surfing reserve.


Many other activities can be added to your daily program: Surfing lesson, Stand Up Paddle, SUP Yoga, guided mountainbike tours, guided hiking, Fitness Classes, Personal Training, Extra Treatments, Massages - we can arrange sightseeing to Sintra, Lisbon, Mafra, Peniche, Óbidos, Nazaré ... 

Daily Program:

Monday - Friday:

  • 8.00 Yoga (75 min)
  • 8.30 - 10.30 Breakfast as buffet
  • 10.30 am Yoga (75 min)
  • approx 13.00 Lunch as buffet
  • 17.30 Meditation (30 min)
  • 18.15 Yoga (75 min)
  • 19.30 Dinner

Saturday:
 

  • 8.30 - 10.30 Breakfast as buffet
  • 10.30 am Yoga (75 min)
  • approx 13.00 Lunch as buffet
  • 17.30 Meditation (30 min)
  • 18.15 Extra Yoga upon request - extra charge - 75 min
  • 19.30 Dinner

Sunday:

  • 8.30 - 10.30 Breakfast as buffet
  • approx 13.00 Lunch as buffet
  • 18.45 Special Offer: Yoga (75 min)
  • 20.00 Dinner
  • 20.45 Info-Talk

Monday - Saturday - extra activities available during the day!

WHITE HOUSE (AIR)

Sleeps 12 people, in shared 2 bed, 3 bed and 5 bed rooms
Dining Room – where you can enjoy our tasty vegetarian meals Fitness room – to burn off the calories, equipped with bicycle, rowing machine, elliptical machine, kettlebells, skipping rope, boxing sac, and more

BLUE HOUSE (WATER)

Sleeps 10 people, in shared 2 bed and 3 bed rooms
Living Room – with a selection of books, including novels, yoga & food
Yoga Shala – to practice and enjoy your Yoga and Meditation Classes
Swimming Pool & Garden – to soak up the sun and cool off in the crispy cool water
Wellness Temple – to treat your heart, body and soul with our wonderful massages

OMASSIM’S COOKING

At omassim guesthouse we pride ourselves on our outstanding vegetarian buffet. Meals are delicious, diverse, mostly prepared with local ingredients. The cuisine, gourmet international, presents a wide range of healthy and tasteful meals, easily adaptable to the different requirements of our clients, from vegan, egg-dairy-vegetarian, gluten-free, dairy-free or raw-food.

We use good quality seasonal, locally-sourced fruits and vegetables, and according to Eduardo´s words, “cooking and eating are an art”, all the meals are artfully prepared with care, patience, pleasure and love.

Please inform us before your stay about your personal diet and needs.

Omassim Guesthouse

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Omassim guesthouse is the manifestation of a dream Lia & Eduardo started to visualize in 2007 in the Algarve and found its realization in 2014 in Ericeira – first world surfing reserve. Using up all the skills Eduardo and Lia gained during her life made omassim guesthouse to a unique place it is right now. Besides offering accommodation the guesthouse includes the ancient techniques Yoga & Meditation, Ayurvedic Medicine (Massages) and working with fire (Sweatlodge, Firewalking).

Overview

Because it is good for my health, I've decided to be happy.” Voltaire

Take a break from your usual routine and come wonder at the natural surroundings of Omassim Guesthouse – we are situated only 40km from Lisbon Airport, in a sleepy village of the World Surf Reserve  offering you a homely feel with a holistic approach to life with our yoga, surf and veggie food – weather you are an experienced yogi or surfer or not, this is still the best place to evolve your skills or to just relax by the beaches situated 15min walking distance (or by our incredible pool).

Staying at Omassim you can be a part of our Yoga and Meditation classes and even try Surfing at the FIRST World Surf Reserve with Progress Surf School; if you wish for a more active holiday you can enjoy Stand Up Paddle tours, Guided Mountain Biking tours, Personal Training sessions (individual and group classes), galloping away with Horseback Riding tours, fly in silk with our beautiful Aerial Yoga classes or just enjoy this wonderful countryside views with Sightseeing

Sweatlodges are also a unique experience you won’t want to miss.

Ribamar is the closest village where you can find coffee shops, restaurants, mini markets, and Ericeira is only 3km away.

The mild climate, the legendary waves and a coastline with 11km of beautiful beaches, are the perfect ingredients that make your stay at Omassim Guesthouse indispensable.

Reviews

We stayed for 7 days at Omassim for a week full of Yoga. We felt really good the whole week. Great yoga classes, great athmosphere at Omassim. Lia, Eduardo and their team are there to serve every need which may come up. Food is awesome, and they take a lot of care about allergies or other specialties. The massages are awesome and relaxing. Highly recommended to go to Omassim.

 

Source: Google

Omassim- Ericeira Best vegetarian food + Yoga Guest House , come to Ericeira and visit them, beautiful place, friendly people, sun, surf, 10 m walking to the best beach for Surf- Ribeira D'Ilhas, a perfect Holliday, that's for sure.


Source: Tripadvisor

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Teachers

  • 045634lia_photo.png

    Lia Muczenski

    Core Subject: Owner & Yoga Teacher

    Lia is Yoga Instructor (Vinyasa Flow), trained and well experienced as a Counselor in Inner Child Therapy and Co-Dependency with additional knowledge in Family Constallations (Bert Hellinger), Trauma Healing (specially Somatic Experience by Steven Levin). Lia is specialized in working with people who experienced trauma in early childhood. Her training includes Holístic Massage, Body Work (Body-Mind Centering) and since 2011 Advanced Watsu Practitioner (Shiatsu in Water).

Location

The sweet little village Ribamar is 3.5 km north from Ericeira and just about 10 minutes walk from the guesthouse were you´ll find supermarket, café, restaurants and a sleepy sweet local atmosphere - away from the crowds.