200 Hr Hatha Yoga Teachers Training, South Africa

  • Organizer: Pathways Country Yoga Retreat
  • Type: Yoga TTC
  • Starting From: 03-November-2019
  • Duration: 21 Days
  • Area: KwaZulu Natal, South Africa
  • Food: Vegetarian,Vegan,Gluten Free,Raw,Pescetarian,Include Meat,Dairy Free
  • Surrounding area: Near to Beach,Lake,Forest,Mountain,Close To Nature


This unique 200-Hour Hatha Yoga Teacher Training program is a mix of intensive study of yoga. Jennifer Fitzsimmons, the founder, and the lead teacher will take you through this journey by giving you every bit of knowledge at every step.

Those who wish to merge and awaken with their soul, transform their life, experience yoga at its purest, and deepen their knowledge, this program is for them.

The retreat is an escape from everything going in your life as it will provide you with tranquil space so that you can fully merge into the practice without any disturbances.


The Teacher’s Training Course I recently completed with Jen has honestly been the best learning experience and course I’ve ever done.

She is an incredibly gracious, loving and encouraging teacher who teaches with passion, from experience and is able to relay the essence and beauty of yoga in its truest form. The retreat is beautiful.

Set in the middle of the sugar cane fields, surrounded by nature, my favorite time would be sitting on the deck, overlooking the dams, watching the sunrise and listening to the birds before the day started.

From the moment I walked through the front door I felt like I was home, that on completing the course, the only complaint I had was that it was finished. If I could do this course again I would.

Thank you Jen and Lee!

 Source: Website

I spent a glorious month at the yoga teachers training during February with Jen and Lee. Both our hosts were extremely welcoming and generous with their time and space. Myself and my fellow student were welcomed with opened arms and made to feel at home straight away and treated to beautifully furnished rooms and bathroom. Jen prepared all our meals that were carefully thought out, nutritious and delicious!

The course itself was a life changing experience for me and my fellow student and Jen is extremely knowledgeable in her field and very patient in her explanations of everything. Lee spoilt us often with sweet treats and we had very interesting conversations at dinner time – and even a glass of wine as well!!

We especially loved being able to take the dogs for long walks every afternoon through the beautiful sugar cane fields Overall I really enjoyed my time there and learnt a lot ! Both Jen and Lee are fantastic hosts and I will definitely stay with them again if ever I’m in the area.

Source: Website

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    Jennifer Fitzsimmons

    Core Subject: Yoga Teacher

    She has been functioning yoga for 21 years now and has an experience of directing for 18 years. She has also been training the teachers from the last 13 years. She will guide you in a way of living while making you close with the understanding of the self.


The retreat is placed within the Eston Sugar Cane farm district, KwaZulu Natal. It is a beautiful resort that provides a peaceful location, luxurious accommodation where one can simply let loose them. It is beautifully set among the rolling green lush hills. The resorts overlook the stunning dams. The place is perfect to relax, unwind, and fully rejuvenate. 

The town has many things to offer except for beautiful landscapes, there are many outdoor activities to indulge in. The town also has many nearby beaches where you can sunbathe while enjoying the mesmerizing sound of the green waves.

The intensive program will take you through yoga, its tradition, psychology, and philosophy. Here you will deeply understand the meaning of yoga and the purpose of your life. The program will also take you through the anatomy of the physical body and non-physical body that is chakras, Nadis, Kundalini, etc. Learn to balance different postures while working on your breath. Explore various breathing techniques and teaching techniques that will help in both meditation and yoga. 

Go deep into the practices of meditation, yoga Nidra, Shatkarmas purification, and also learn the eight limbs of yoga according to Patanjali. Learn the Mantras and Mudras, Bandhas and yantra, and Tattvas and Gunas. Also, you will get to follow a strict Ayurveda and vegan diet to keep you stays fit and healthy throughout your practice. There will also be a self-study and discussion session which will help you in clearing all your doubts away. 

The resort will provide you with a 200-hour certificate after your successful completion. You will also get a membership with the yoga teacher fellowship in Southern Africa. You will be registered with the World Yoga Alliance as a CYT nationally as well as internationally.

  • Meaning and philosophy of yoga 
  • Anatomy of the physical and non-physical body 
  • Physiological and anatomical studies 
  • Study of various techniques, postures, and training of meditation, kriya, manta, and asanas.
  • Pranayama and study of all breathing techniques
  • Yoga Nidra
  • Shatkarmas purification
  • Sutras of Patanjali 
  • Yantra and Mantra 
  • Mudras & Bandhas 
  • Tattvas and Gunas
  • Diet and Ayurvedic meals 
  • Spiritual life coaching 
  • Journaling and self study 
  • Patanjali’s eight limbs of yoga 
  • Energy balancing for pranic healing

Pathways Country Yoga Retreat offers comfortable, luxurious accommodation in a very beautiful stay. The warmth and loving feeling of the resort will make you feel at home away from home. The resort offers both private and shared rooms to its guests with attached washrooms.

The rooms are nicely built and furnished with all the luxurious amenities. The resort also offers you with an indoor plus outdoor yoga shala. Practice your first asana and breathe in the positivity while feeling the fresh morning rays of sun on your face.

The resort offers space to solo travelers, couples, families, a group of friends, in short for everyone who is looking for a place to get away from the daily stress full life.

Your program will include all three daily meals that will be cooked by the experienced chefs of the resort. Alongside preparing the mouth-watering food, they will also take care of the nutritional value and the protein that the food will contain. Filtered drinking water, coffee, tea, soda, and alcoholic beverages will be included in your program. There are food options for both vegetarians and non-vegetarians. 

The resort and the chefs of the resort will also take care of your any special needs that you will have. So kindly confirm all your needs before making your reservations, so that the resort can welcome you with a happy heart, to fully satisfy you.

The special thing about this program is that the course will provide you with the certification after the successful completion of your program. You will also get a membership with Yoga teacher fellowships of southern Africa. It is a detailed program which will take you through every step gradually.

Here you will clearly understand the meaning of yoga and why significance it has on your health and lifestyle. By following a healthy and crafted schedule, here you will gain a habit of practicing yoga daily and eating healthy which you will also take home.

  • 21 Days/20 Nights’ accommodation 
  • 20 Different meditation techniques
  • A pathway Academy of Life yoga teacher certificate
  • Physiological, anatomical, and mind psychological studies
  • Daily yoga practice 
  • Daily three healthy meals 
  • Pranayama including all breathing techniques
  • Safari game drive 
  • Course material 
  • Laundry facilities
  • Teaching methodology and techniques 

Pathways Country Yoga Retreat


Pathways Country Yoga Retreat is a wonderful getaway from everything happening in the society. The gorgeous space gives accommodation to only limited characters so that the learners can correctly connect with themselves. The area offers two yoga shalas, ample space to also host their retreat. The place gives a peaceful ambiance and breathtaking panoramas, a meditation backyard and loads of birdlife. You can also be a part of different excursions that involve SkyDiving, Wellness Spas, Mountain Bike Riding, Beach Yoga, and A Hot Air Balloon.  

The center will leave you feeling rejuvenated, rested, and active to confront the world in a new positive way. 

  • 100% payable in advance
  • 100% refundable 7 days prior to commencement date