5 Day Explore Yourself Yoga Retreat,Costa Rica

  • Organizer: Peace Retreat
  • Type: Yoga Retreat
  • Starting From: 01-November-2019
  • Duration: 5 Days
  • Area: Guanacaste, Costa Rica
  • Food: Vegetarian
  • Surrounding area: Near to Beach,Close To Nature

Overview

Each day is an opportunity to explore and experience more about yourself and nature. Connect with the spiritual being and create a moment where you comfort yourself and grow. With yoga get this happening in a thriving and intimate healing sanctuary that awaits you in the serene town of Playa Negra in Costa Rica.

Reset and restore with boutique Peace Retreat resort and cultivate overall wellbeing with their five-day yoga explore retreat. The place let you experience good health, tranquillity, and a sense of purpose. 

Reviews

A beautiful place to work on self love and practice yoga.

The beaches are incredible, the town is small and relaxing, and the wildlife is spectacular. The yoga classes offered at Peace Retreat focus on connecting body and mind, which I really enjoyed.

The facilities feel like luxury living and the food is so good and healthy. I would definitely recommend a retreat here!


 Source: Facebook

I found serenity in the middle of the jungle. (Don’t worry you’re only a couple minutes walk from town and the beach.) Peace Retreat is a beautiful quiet place filled with beautiful people.

You are welcomed with open arms and leave with another family and a heart full of joy. This is the perfect place if you are trying to escape it all, to find yourself, to practice yoga or to simply explore Costa Rica. I highly recommend stopping by at Peace Retreat.


Source: Facebook

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Teachers

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    Kevin McQuillan

    Core Subject: Yoga Instructor

    Kevin is a well-versed yoga practitioner and holds E-RYT 500 Hour status. He is a program director and owner of Peace Retreat and co-founder of Swastha Yoga International. He is very much passionate about yoga and believes in connection through the practice. He holds more than 15 years of experience as a yoga teacher and cognitive behavioural therapy practitioner. Kevin is well trained in philosophy, open therapeutic methods, and has unique motivational-based teaching approach.

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    Serene Arora

    Core Subject: Yoga and Ayurveda Instructor

    Serene is qualified in Ayurveda training, yoga therapy, B.Ed, M.Wt, and E-RYT 500 Hour certification. Her uncle in India became her inspiration, who once told her that we don’t study yoga, we’re yoga. And from then, she began her life-long journey embodying the wisdom of yoga. As a school teacher, yoga trainer, studio owner, Ayurveda practitioner, and life-long learner, she served the community of yoga for over 20 years. She is an expert in therapeutic yoga methods, and her teaching includes holistic health influences, somatic work, alignment, and Ayurveda medicine. Serene believes that her first Guru was her dad, and also she has been trained under the guidance of various eminent yoga teachers.

Location

Costa Rica is a heaven place for yoga and adventure enthusiasts. The rugged rain forested country with spectacular coastline on the Caribbean and Pacific is something you need to visit once in a lifetime. For this soulful adventurous getaway, you’ll be travelling to this beatific city of Playa Negra in Costa Rica.

The city is known for world-class waves and breaks, making it a surfer’s paradise. Playa Negra is picturesque and is a cult classic location for summer vacations.

The place is budgeted and offers amazing local delicacies at the renowned cafes. It is a perfect destination for escaping from the hustled lifestyle and offers ample reason to fly down to its land.

It will be an amazing retreat experience that includes the holistic practice of yoga and various other rejuvenating activities.

The retreat program offers a new opportunity each morning to start the day with an invigorating yoga class followed by a day of fun and adventure, time for relaxation and unwinding at the beach, and sum-up the day with a restorative yoga session.

Days at Peace Retreat is full of fun, bliss, and also includes healthy meals. 

Typical Day:

  • 07:00 AM: Invigorating Morning Yoga Session
  • 08:30 AM: Healthy Breakfast 
  • 10:00 AM-03:00 PM: Adventure Activities 
  • 05:00 PM: Restorative Evening Yoga Session

Sunday Schedule:

  • 08:00 AM: Invigorating Morning Yoga Session
  • 09:30 AM: Healthy Breakfast 
  • 10:00 AM-03:00 PM: Adventure Activities 
  • 05:00 PM: Sunday Sunset Exempt of Evening Session

Adventure/Outdoor Activities: (you choose any three for yourself)

  • Horse Riding- Take a 2-hour tour with these beautiful animals through trails, roads, and beaches.
  • Surfing- Ride the Wave, and live the experience of taking to the sea with 2-hour surf session daily. 
  • SUP- Enter into the wilderness and have a firsthand experience of the delicate eco-system of the mangroves with 2-hour guided session on a paddleboard. 
  • Zip Lining- Satiate your thrill addict soul with this amazing activity of Zip lining and enjoy a top to the bottom ride over the forest.  
  • Mountain Biking- Explore the wilderness while challenging yourself with 2-hour mountain biking tours of the beaches and forest. 

Staying with Peace Retreat is going to be an extravagant experience, as they offer various accommodation options with a tranquil and intimate setting. 

Samadhi Suite : Feel at peace at this serene studio suite embellished with queen bed, ensuite bathroom, and fully equipped private kitchen. The room offers a private rooftop deck with ocean view, where you can enjoy a relaxing time while looking at the gorgeous starry sky. They also have a private terrace overlooking the forest and pool area makes it a perfect space for couples.

Om Room : The room is sited on the second floor of Casa Yoga, and this private space gives a stunning view of the jungle. The room is embodied with two single beds, bathroom, and terrace, making it ideal for solo and budgeted travellers.

Shanti Room : Shanti Room is also located on the second floor of Casa Yoga and also provide a perfect jungle view. The room includes two single beds, bathroom, and terrace, making it ideal for solo and budgeted travellers.

Shine Room : The largest room of Casa Yoga, Shine room is designed using teak wood from Costa Rica and has three queen size teak bed and a private bathroom. The room type is ideal for a family, group of friends, or large retreat groups.

The Cabinas : Peace Retreat offers six well-placed and beautifully constructed cabinas accommodation to its guest. The cabinas are designed with reforested teak wood and decorated with comfortable furniture. Every cabin is sited in a way that the guest could experience breezes of Costa Rica. Each cabin has screen windows, two single beds, fan, open-air closet, and shared washrooms that include three showers, 3 private toilets, a urinal, and five sinks. The room type is ideal for a big group, solo travellers, or budgeted travellers.

Casa Verde : It is a shared space setting with six distinct and private quarters that include a single bed, towels, and linens. Guest staying at Casa Verde has access to open-air shared washroom facility and is best for backpackers.

The retreat program includes four delicious, healthy, and locally prepared breakfast and dinners, which include local delicacies to treat the palate extensively. One can explore nearby cafes for lunch and snacks and enjoy local and international cuisine. 

* If you have special dietary requirement inform organizers at the time of booking to get your needs catered. 

The program doesn’t go by a definite schedule and give you complete opportunity to explore yourself with yoga while having fun during adventure activities.

The retreat program is a perfect merger of both yoga and relaxation activities, where you immerse deeper into the practice and find time to rest and reset. To add onto your perfect getaway, the surroundings of Playa Negra spell the magic.

Peace Retreat wellness sanctuary is a well-versed retreat center that offers an array of courses that help to reset, refocuses, restore and explore, all in a safe and natural environment. Located at the perfect location to relax during the stay, the center revitalizes you through custom retreat and yogic training.

  • 4 Night accommodation 
  • 4 Breakfast and Dinner
  • Morning and Evening session of Yoga
  • Transportation to and from the airport
  • Three fun adventure activities of your choice (Surfing, Horse Riding, Zip Lining, SUP, Mountain Biking)

Exclusion:

  • Airfare
  • Lunch
  • Visa Fee
  • Travel Insurance

Peace Retreat

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Settled in the scenic town of Playa Negra in Costa Rica, at Peace Retreat you’ll feel ecstasy and calmness. Feel at peace here, as this wellness sanctuary is designed to enhance your experience of nature while you practice yoga at the beach or rest at open-air common areas. The well-appointed accommodation options make the stay and retreat vacation more happening.

At this open space and stunning scenic setting, you will feel comfortable and immerse within the holistic practice of yoga, you will also, get the urge to explore and connect with self and nature. The tropical setting of the centre helps you to balance peace and achieve complete rejuvenation.

  • You need to deposit 20% of the total prove for reservation. 
  • The deposit will be fully refunded if you cancel up to 45 days before the arrival date. 
  • If changes or cancellation are made 44 days or less before the arrival, 50% of the deposit becomes non-refundable. 
  • The remaining balance is due on before the arrival date. 
  • The final payment is non-refundable.