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- Organizer: Prana Del Mar
- Type: Yoga Retreat
- Starting From: 19-October-2019
- Duration: 7 Nights
- Area: La Paz, Baja California Sur, Mexico
- Food: Vegetarian,Vegan,Gluten Free,Organic
- Surrounding area: Near to Beach,Desert,Sea,Mountain,Close To Nature
Overview
Allow yourself to commit fully to your yoga practice not just on your mat, but explore throughout the day ways to weave your practice into everyday life. Optional reflection and group discussion designed around exploring the principles of the Yamas (social restraints) and Niyamas (self-disciplines) while opening the body and cultivating energy. You deserve this time to relax, unwind, and practice self- care.
Reviews
Write reviewTeachers
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Steve Streitz
Core Subject: Yoga , Meditation
Steve Streitz yoga’s life changing potential revealed itself to steve through teachers that helped integrate asana, breath and awareness to gain insight into his life and purpose. Years of dedicated practice helped him understand inward directed energy and focus create a more content and peaceful existence. He has been most influenced by the teachings of Thich Nhat Hanh and Sarah Powers. He is grateful for the teachers in his life and the ancient practice of yoga. He teaches contemplative side of yoga, Yin and Nidra and Meditation in the Moon studio. He wants to share all that he had learned with you.
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Sarah Moslemi
Core Subject: Massage therapist , Yoga
Sarah began her career almost 20 years ago as a massage therapist and healer, simultaneously incorporating yoga into her life. The heat and movement of the practice captivated her! She continued to make bodywork, asana & breath a major part of her life. Yoga wasn’t just about physical flexibility, but it taught her life’s rules to live by. In 2009, she became a certified vinyasa and hot yoga instructor. Grateful for the teachings of Yoga to use breath to move through difficult postures on and off the mat, to stay flexible in mind and in body and the ability to bring volume and purpose to her voice by sharing her teachings as it parallels life so well.
Location
Prana del Mar is located at the beach on five beautiful acres near the southern tip of the Baja peninsula.With the mountains to the east, the Pacific to the west, and the desert all around, we are comfortably nestled in a tranquil valley that provides an ideal setting for rest, relaxation, rejuvenation, and exploration.
Twice daily yoga classes beginning in the Sun studio with emphasis on starting your day detoxing and rejuvenating through a variety of asana flow, restorative, and workshop style classes as well as melting into the evening in the Moon studio with a combination of meditation, yoga Nidra and yin yoga.
Take a brief and get more curious about what all you will enjoy in this yoga and meditation retreat :
- Twice daily yoga classes
- Daily restorative yoga along with the asana flow to detoxify your body.
- Daily Workshops for deep understanding of different yoga styles.
- Daily meditation classes
- Yoga nidra and yin yoga classes.
We have 16 spacious, comfortable guest rooms and suites. All these rooms have polished travertine floors, pillow-top mattresses with 300 thread-count organic sheets, custom-created teak and rattan furniture, travertine bathroom and most importantly mesmerizing views of the ocean and the gardens.
The rooms downstairs have king beds with an en suite bath and an additional seating area. There are two queen beds in the upstairs rooms with private bath and a living room/dining area.
Enjoy the finest Mexican as well as international recipes creatively made by our talented chef. Most of our food source includes vegetables, lettuces, and herbs from our organic farm. Mostly organic, our delicious, fresh, and healthy meals accompanied by world best margaritas will help you appreciate the art of good eating.
To elevate your experience, we plan the breakfast on our east balconies where you can soak the morning sun and enjoy the views of majestic mountains, and for lunch shift to the west side where you can immerse in the soothing sound of the ocean waves.
At the restaurant, the guest can have vegetarian meals as well as fresh fish and other seafood. All meals are rich in flavour as well as nutrients. The chef can prepare meals as per our guests’ dietary concerns including vegan, vegetarian, gluten-free or any other allergies.
Prana del Mar is not just a retreat center but it is a home away from home. Along with the yoga and meditation sessions under expert guidance, we give you an experience of a lifetime and make sure that by the end of the retreat you go home completely relaxed and rejuvenated. Along with yoga, our meals are specially prepared to meet your diet and nutrient requirements.
With the carefully designed spaces, organic garden, amenities like swimming pool, Jacuzzi and gorgeous views, we go out of our way to give you memories to cherish.
Furthermore, the massage and spa treatments, yoga spaces, luxurious accommodation and a private beach will compel you to visit us again and again.
- Luxurious accommodations for 7-nights at this deluxe, environmentally-friendly resort featuring ocean, mountain, and garden views
- Three delicious, healthy meals each day – with seafood options several times per week and alternatives for those with dietary restrictions
- Full use of all resort amenities
- All water, teas, and juices with meals
- Airport transfers from Los Cabos International airport (SJD) on October 27th and November 3rd
- All sales and hotel taxes
Prana del Mar
Prana del Mar is a stunning oceanfront yoga retreat and wellness center located at the southern tip of Baja, Mexico. While here, the guests can practice yoga at the beautifully created yoga studios, walk at the mesmerizing beaches or experience surfing, paddling and snorkeling in the Sea of Cortez as well as go horseback riding along the coast.
Also rejuvenate and relax by the swimming pool or get a deep healing massage and restorative aromatherapy treatment. The guests can also soak in the hot tub or nap in a hammock along with relaxing at the cozy spots which are carefully created at the center. Here one can taste delicious meals while watching the breathtaking sunset and enjoy a star-filled sky while retiring to their suites. Get off the beaten path and immerse in the natural beauty of Prana del Mar – where mountains and deserts meet the sea.
