New Moon Open Heart Yoga Retreat In Mexico

  • Organizer: Prana Del Mar
  • Type: Yoga Retreat
  • Starting From: 02-March-2019
  • Duration: 8 Days
  • Area: Baja California Sur, Mexico
  • Food: Vegetarian,Vegan,Gluten Free,Organic,Include Meat
  • Surrounding area: Sea,Mountain,Close To Nature

OVERVIEW

Immerse in the tranquility of ocean while experiencing the power of asana, correcting your breathing techniques with Pranayama and calming your mind with Meditation. At this 9th annual yoga retreat with Chia Rafelson at Prana del Mar, one can experience the beauty of desert meeting the Pacific Ocean. This fabulous yoga retreat and wellness center is located at the southern tip of Baja, Mexico.

Along with this, benefit from a strong feeling of connectedness, eating healthy food, and experiencing deep relaxation through massages. There will be two yoga sessions daily and the yoga practices is open to all levels. Besides, the participants will get ample time to rest, and explore the majestic Baja - earth’s second-longest peninsula.

Daily two yoga sessions will be there wherein the participants will learn Surya Namaskar and Chandra Namaskar.

Along with this, practice daily meditation to quiet the mind and connect with your inner self.

Each Day Will Include Two Yoga Practices:

  • Morning Practice: Solar/Yang Energy Surya Namaskar (Sun Salutation).

    This energizing and grounding practice cultivates Yang energy of the sun to warm up and awaken the body, encouraging you to attend to that which is pulsing softly within you.
  • Evening practice: Lunar/Yin Energy Chandra Namaskar (Moon Salutations).

    This receptive, slower moving practice, works the deep tissues, energy body, and mind/body. A series of asanas (postures) done in honor of the moon and its special Yin energies.

We have 16 spacious, comfortable guest rooms and suites. All these rooms have polished travertine floors, pillow-top mattresses with 300 thread-count organic sheets, custom-created teak and rattan furniture, travertine bathroom and most importantly mesmerizing views of the ocean and the gardens.

The rooms downstairs have king beds with an en suite bath and an additional seating area. There are two queen beds in the upstairs rooms with private bath and a living room/dining area.

Enjoy the finest Mexican as well as international recipes creatively made by our talented chef. Most of our food source includes vegetables, lettuces, and herbs from our organic farm. Mostly organic, our delicious, fresh, and healthy meals accompanied by world best margaritas will help you appreciate the art of good eating. To elevate your experience, we plan the breakfast on our east balconies where you can soak the morning sun and enjoy the views of majestic mountains, and for lunch shift to the west side where you can immerse in the soothing sound of the ocean waves.

At the restaurant, the guest can have vegetarian meals as well as fresh fish and other seafood. All meals are rich in flavour as well as nutrients. The chef can prepare meals as per our guests’ dietary concerns including vegan, vegetarian, gluten-free or any other allergies.

Prana del Mar is not just a retreat center but it is a home away from home. Along with the yoga and meditation sessions under expert guidance, we give you an experience of a lifetime and make sure that by the end of the retreat you go home completely relaxed and rejuvenated. Along with yoga, our meals are specially prepared to meet your diet and nutrient requirements.

With the carefully designed spaces, organic garden, amenities like swimming pool, Jacuzzi and gorgeous views, we go out of our way to give you memories to cherish.

Furthermore, the massage and spa treatments, yoga spaces, luxurious accommodation and a private beach will compel you to visit us again and again.

This Yoga Retreat in Mexico Includes:

  • 7 Nights’ Accommodation at Prana Del Mar
  • Two Yoga Classes Per Day w/ Chia
  • Daily Meditation & Pranayama w/ Chia
  • Three Fresh, Healthful Feasts Per Day
  • Airport Transfers on March 2nd and 9th

Prana del Mar

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Prana del Mar is a stunning oceanfront yoga retreat and wellness center located at the southern tip of Baja, Mexico. While here, the guests can practice yoga at the beautifully created yoga studios, walk at the mesmerizing beaches or experience surfing, paddling and snorkeling in the Sea of Cortez as well as go horseback riding along the coast.

Also rejuvenate and relax by the swimming pool or get a deep healing massage and restorative aromatherapy treatment. The guests can also soak in the hot tub or nap in a hammock along with relaxing at the cozy spots which are carefully created at the center. Here one can taste delicious meals while watching the breathtaking sunset and enjoy a star-filled sky while retiring to their suites. Get off the beaten path and immerse in the natural beauty of Prana del Mar – where mountains and deserts meet the sea.

Overview

Immerse in the tranquility of ocean while experiencing the power of asana, correcting your breathing techniques with Pranayama and calming your mind with Meditation. At this 9th annual yoga retreat with Chia Rafelson at Prana del Mar, one can experience the beauty of desert meeting the Pacific Ocean. This fabulous yoga retreat and wellness center is located at the southern tip of Baja, Mexico.

Along with this, benefit from a strong feeling of connectedness, eating healthy food, and experiencing deep relaxation through massages. There will be two yoga sessions daily and the yoga practices is open to all levels. Besides, the participants will get ample time to rest, and explore the majestic Baja - earth’s second-longest peninsula.

Reviews

Perfect for contemplative yoga retreats

I stayed here for a wonderful yoga retreat in November 2017. It was lovely, very well designed and a great place to contemplate and rejuvenate. The food was spectacular! Every meal, a treat. You might want to arrange a cooking class there if you have time. Its out in the desert near a choppy ocean which is better for meditation and horseback rides than swimming. I'd go there again!

 

Source: Tripadvisor.com

Paradise in Baja Prana Del Mar is a dream—with beautifully designed, ecologically aware private and public spaces, a stunning pristine beach, caring and attentive staff, gorgeous food. Tai Hubbert, the founder of Sword & Lotus, facilitated the best yoga retreat I’ve ever attended. I would go back for another of her retreats at the fantastic Prana Del Mar in a heartbeat.

 

Source: Tripadvisor.com

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Teachers

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    Chia

    Core Subject: Expert in Hatha yoga and Vinyasa Flow

    Chia has been guiding people in perfecting their yoga practices since 2006. She lives in Portland and facilitates classes at Root Whole Body. She also conducts one-on-one sessions at her home studio. An expert in Hatha yoga and Vinyasa Flow, Chia’s teaching style focuses on self-healing and correct breathing. Her compassionate attitude and patient guidance approach students at every level of yoga practice. She is a warm person who is clearly in her element when teaching. Under her expert assistance the students learn to breathe properly, move gracefully, and listen to their body and heart and most important smile. She will teach you to value the process and get the most of your practices. Chia has learned a lot from her own battle of drug addiction for many years.She understands people and is supportive and humble. She will rightly guide you to make yoga a way of life with ease.

Location

This retreat will allow you to truly appreciate Mexican beauty of the raw, unspoiled Baja. Our center is located in the desert with breathtaking views of the sea of Cortez.

The center is as close to nature as possible and you can watch wild horses running around the property along withenjoying the soothing breezes from the sea that flows across the center.