4 Day Ayurveda Water Fasting With Massage Therapy, India

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I loved everything about my retreat. When I arrived at Rome's Wellness Waynroots I had just been through a very challenging life experience and was exhausted to my core. By the time I left I felt completely empowered and rejuvenated. Rome and her staff did everything they could to make sure I was comfortable and happy.

I learned so much from Rome. I was able to increase my awareness of the sacred feminine within myself and the world around me. I gained a confidence and self assurance that I had never really known. The retreat center itself is so peaceful. It's set on the top of the mountains in Wayanad, Kerala in a secluded, gated area surrounded by local farms.

The birds call out all day long and the nights are quiet. The rooms are clean, modern and inviting and there are plenty of spaces on the property to sit and enjoy the nature that surrounds you. The food was divine. Home made with locally sourced ingredients and made with plenty of love. You will definitely not go hungry and you will love every bite.

Everything was prepared carefully and very safe for western stomachs. If you're considering this retreat for any reason, don't think twice - go now! It will change your life.


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Overview

In the pristine lap of nature unwind yourself to execute the healing process with the ancient science of Ayurveda. Embark upon the spiritual wellness journey with Rome’s Wellness Waynroots Ayurveda water fasting and massage therapy program, and restore the health of the body, mind, and emotions. 

A perfectly crafted wellness program that indicates the very measure of life awaits you in the birth land of Ayurveda- Kerala. The organizer wholeheartedly welcomes the longing souls to walk on this spiritual journey inward for complete transformation. 

Program Description

It is a unique detoxification and health program where herbs are boiled in water to make it more purified and medicinal. Thereby drinking the water detoxes ama from the body and prevents it from diseases.

Water fasting is a healthy and spiritual practice, where for a certain period; your body only depends on water as a source of nutrition intake. Accompanied by Ayurveda Massages, the practice purifies and heals you from both externally and internally.

*Note: After your Ayurveda Treatments, you are required to take adequate rest to get a complete result.

Our Teachers

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Romea Nimkar Karandikar

Core Subject: Yoga Instructor
Her sole purpose is to touch people’s lives by healing their soul. She is a spiritual person, and her experience with yoga and Ayurveda becomes her inspirational source to walk onto this path of helping others. She believes in the pure soul, consciousness, and universal oneness.

Location

Travel to the land of origin, in Kerala for the ultimate retreat experience with Rome’s Wellness Waynroots. The four day Ayurveda water fasting and massage therapy take places in the beatific rural district of Wayanad in Kerala.

It is a quaint place famous for its Wildlife Sanctuary that includes a lush forested region that let you experience the wilderness. The place is home to some spectacular animals including tigers, egrets, Asiatic elephants, and leopards. 

The Ambukuthi Hills in Wayanad is famous for Edakkal Caves that contains ancient petroglyphs. This place is also known for its amazing trek trails that route to its highest peak Chembra, passing a heart-shaped lake.

The place is dotted with Banasura Sagar Dam, small islands, and scenic jungle trek that lead to the cascading three steep tiers of rock Meenmutty waterfalls.

Summary

Types: Ayurveda Date: From 01-November-2019 Duration: 4 Days Area: Kerala, India Food: Ayurvedic Surrounding Area: Forest,Close To Nature

Curriculum

  • 08:00 AM-08:45 AM: Yoga and Pranayama
  • 09:00 AM: Herbal Drink
  • 10:00 AM: Meditation
  • 11:00 AM: Ayurveda Rejuvenation Massage Session (one session only)
  • 12:00 PM: Relaxation
  • 01:00 PM: First Liquid Food
  • 01:00 PM to 04:00 PM: Relaxation
  • 05:00 PM: Evening Self Yoga Session
  • 06:00 PM: Meditation
  • 07:30 PM: Light Liquid Yogic Food
  • 08:30 PM: Spiritual Talk

Weekly Extra Activities Schedule :

  • Monday: 8 PM onwards- Dance Meditation (Om Namo Shivaye- Lord Shiva Tandav)
  • Tuesday: 8 PM onwards- Indian Heena Decorating 
  • Wednesday: 11 AM to 12 PM- Ayurveda Yogic Food and Spices
  • Thursday: 2 PM to 4 PM- Sacred Vedic Art of India- with Rome
  • Friday: 11 AM to 12 PM- Ayurveda Sattvic Cooking Workshop
  • Saturday: 2 PM to 4 PM- Indian Saree/Dhoti Wrapping Class
  • Sunday: 4:30 PM to 6 PM- Coffee Plantation/Nature Walk

Accommodation

During the retreat, experience a blissful stay at Waynroots accommodation that is clean, pristine, enchanting, and boasts history and culture. You will be staying at Wooden Cottage Villa or Villa Private Room. The rooms are well-embellished with modern amenities that will give you a feel of staying in the ashram.

The view from the Villas is embodied with natural galore that includes lush jungle, forest, and mountains that will make you feel close to nature.

The Villas are designed integrating traditional architectural concepts, providing its guest with a tranquil serene ambiance to experience the true essence of Kerala. The rooms are aesthetically furnished to make your stay refreshing and comforting.

Food & Accommodation Gallery

Food

During the Ayurveda water fasting with Ayurveda Massage Therapy retreat, you will be offered steam sattvic food and juice on the first and the last day of the program.

Rest of the days, you will be on water fasting with Ayurveda Herbal Water. Rome’s Wellness Retreat strictly follows the Sattvic and Organic Diet for complete and holistic healing.

What Makes This Program Special?

The program is indeed special and unique. Water fasting is the old and best way to eliminate toxins from the body, which accumulates due to stress and environmental build-up.

The process is the way to test the willpower of the practitioner, to break the addictions, to cleanse the body, and to lose weight.

It also keeps the skin fresh and well-oxidized, boosts immunity, allows deep relaxation, increase concentration, and strengthen the digestive, reproductive, nervous, respiratory, and excretory system.

The program holds many benefits and also releases negativity and toxins that often affect the mental, physical, spiritual, and emotional state.

Inclusion

  • 3 Night Accommodation
  • Daily Yoga and Meditation
  • Unlimited Herbal Water 
  • 1 Ayurveda Cooking Session
  • Airport Pick and Drop
  • Steam Sattvic food and juice on first & last date 

Exclusion:

  • Airfare
  • Visa Fee
  • Insurance 

Center

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Rome's Wellness Waynroots

Located in the land of sheer magnificence, Rome’s Wellness Waynroots centre is ideally crafted to get healing magic of Ayurveda and Yoga in the pristine lap of nature.

The center is surrounded by natural embellishments lush green jungle, mesmeric mountains, dense forest, and other galore that bring you close to Mother Nature.

The center is well designed, keeping in mind the need for a modern-day yogi, and its staying facility is the highlight of the property. The center also has a spa, dining room, yard, meditation garden, yoga platform, restaurant, and other required facilities. 

Payment And Cancellation Policy

  • A reservation requires a deposit of 30% of the total amount. 
  • A deposit is fully refundable in case of cancelation if you cancel up to 60 days before the date of arrival. 
  • The rest of the payment must be completed upon arrival.

OR

Advance Payable Percentage- 30%

Why choose Romes Wellness Waynroots

 

Rome’s Wellness Waynroots is complete wellness sanctuary that heals body, mind, soul, and emotions using the ancient methods of Ayurveda.

 

The center works on the Ayurvedic philosophies that indicate the very measure of life in the green paradisal land of Wayanad in Kerala. When you choose the center for your wellness getaway, you not only enroll for a retreat program but gain the benefits of spiritual benefits too.

 

The center also works to help the local women, and hence have only female staff. Avail the homecoming experience in the comforting and safe space surrounded with nature, and indulge in self-care.

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