No. of Guest(s)
- Organizer: Romes Wellness Waynroots
- Type: Yoga Retreat
- Starting From: 15-October-2019
- Duration: 28 Days
- Area: Kerala, India
- Food: Vegetarian,Ayurvedic
- Surrounding area: Near to Beach
Rome’s Wellness Waynroots welcome you to immerse completely in the practice of Yoga and Spirituality in God’s own country. The 28 days getaway is a supreme course to restore your health and wellbeing holistically. The program is designed for women who go through a lot of changes throughout their lives physically, mentally, and emotionally.
The retreat vacation is bliss in the fast and full of distraction lives. Get healed and form stronger connection with self in the quaint setting of this scenic town of Wayanad in Kerala.
The trip exceeded my expectations. I arrived at the airport in Kozhikode is the wee hours of the morning. The driver met me and transported me to the resort, stopping along the way for a lovely tea. My room was crisp and clean. I slept for a day. Rome and her team didn't interrupt except for when they thought I should eat. The food is delicious. It is all freshly prepared and locally sourced vegetarian food.
Her warm, caring essence is shared through the entire experience of the retreat. The retreat is more like a summer camp than the Ritz. It has the casual pace of summer camp as well. In addition to the weight loss, I feel like I've gained personal insights and direction for my life. I look forward to returning.
I came to this retreat hungry for inner balance and I found exactly that and more at Romeswellness Waynroots, a beautiful location, surrounded by exotic nature everywhere. Thank you Rome, for changing my life, I cannot thank you enough for becoming my guru.
I found the best place for it. Romeswellness is the absolute best retreat I ever tried and ever hoped for. I feel so honored to have met and for being guided by Rome, such a talented teacher and a wonderful person, born into a family of true Brahmi, carrier of the ancient Sanscrit knowledge and wisdom. She is my guru and my inspiration.
Romea Nimkar Karandikar
Core Subject: Yoga Instructor
Yoga and Ayurveda changed her life when she was struggling after a life-threatening accident. Romea was born in a Spiritual Brahmin family and raised under the company of seers, sages, and spiritual masters. She always believes in touching people’s lives through the heart, and healing them is her soul purpose, hence, founded the retreat center to heal people with the holistic approach of yoga, meditation, and Ayurveda.
Wayanad is one the most beautiful parts of the South Indian state of Kerala that encompasses part of the Western Ghats’ Nilgiri Biosphere Reserve. The region boasts magnificent landscape combined with mountain scenery, skinny betel nut trees, lush rice paddies, and plantations of bamboo, rubber, cardamom, coffee, eucalyptuses, red earth, and spicy ginger fields. The place is home to wild elephants, leopards, egrets, and tigers. When here, visit places including Wayanad Wildlife Sanctuary, Thirunelly Temple, Edakkal Caves, Heritage Museum, Wilton Restaurant, Pookot Lake, and more.
The highlights of the program are the activities take place under the guidance of Romea and provide an extensive healing effect. During the 28 days, you go through daily sessions of meditation and yoga, the intensive practice of Yoga Nidra, etc. The program emphasizes hugely on spirituality, hence conducts a session of Sadhana/Kriyas, learning of Vedic and spiritual knowledge, and group discussion sessions.
Come to Rome’s Waynroots Wellness and be the part of this 28 days Celebration and take a plunge into the ocean of Spirituality.
Schedule - Sunday will be a relaxed day
- 08:00-08:45 Yoga Pranayama
- 09:30-09:45 Breakfast
- 10:30-12:30 Lecture
- 12:30-1:30 Lunch
- 01:30-3:30 Rest
- 04:00-05:00 Evening Sessions
- 18:00-19:00 Meditation
- 19:00-20:00 Dinner
- 20:00-21:00 Satsang/Music
- 21:00-22:00 Self-study
- 22:00 Lights off
Weekly Extra Activities Schedule
- Monday: 8pm onwards- Dance Meditation (Om Namo Shivaye- Lord Shiva Tandav)
- Tuesday: 8pm onwards- Indian Heena Decorating
- Wednesday: 11am to 12pm- Ayurveda Yogic Food and Spices
- Thursday: 2pm to 4pm- Sacred Vedic Art of India- with Rome
- Friday: 11am to 12pm- Ayurveda Sattvic Cooking Workshop
- Saturday: 2pm to 4pm- Indian Saree/Dhoti Wrapping Class
- Sunday: 4:30pm to 6pm- Coffee Plantation/Nature Walk
Waynroots offers its guest the best living space for a restful stay. Accommodation of the center is clean, pristine, and enchanting, where you stay at the Wooden Cottage Villa or Villa Private Room. The Villas are designed merging the integrating traditional architectural concept of the region with modern amenities. With every facility available, the Vilas offers a magnificent view of the natural galore that includes lush jungle, forest, mountains, etc. Relish the true essence of Kerala with these rooms, designed and furnished aesthetically to make your stay blissful.
The retreat center strictly follows organic Sattvic diet for holistic healing and internal cleansing. The food you consume during your stay is clean, nutritious, and is for your soul. Prepared uniquely by the trained chefs to promote harmony and body-mind balance, the food deeply purifies the body. With the Sattvic diet, you remain in harmony with nature and avail spiritual blissfulness. During the retreat program, you’ll be offered three meals a day with herbal drinks. The meals are vegetarian, prepared adding all six flavors to satiate the palette.
*If you have a special dietary requirement, inform the organizer at the time of booking.
During the 28 days program, you will be taken to the deep level of the mind and soul. The course is more to the training of yoga, it enhances spiritual awareness, and you learn about different meditation techniques, Satsang, and Kriyas. The retreat is crafted in such a way that everyone would be able to understand every aspect of meditation, be it intermediate or advanced. The course also includes a special practice of Maun - Silence. You will stop taking or having a conversation with everyone in the last six days of the course, and also not use gadgets in the last three days and observe simple yogic living.
- 27 Nights Accommodation
- Three Meals Daily
- Airport Pick and Drop facility
- Therapeutic Yoga Session
- Herbal Drinks
- Unlimited supply of herbal water
- Welcome Drink on Arrival
- 1 Ayurvedic Doctor Consultation
- Constant Monitoring
- Ayurveda Sattvic and organic wellness diet Consultation
- Body Composition Analysis- Body Measurements- Vital Signs
- 1 Stress Management Workshop
- Lecture on Ayurveda (once a week)
- Demonstration on Sattvic Ayurveda cooking (once a week)
- Excursion- every week- Jungle Walk
Exclusion: Airfare, local transport expenses, personal expenses, visa fee, Ayurveda treatment on-site, any other extra services
Rome's Wellness Waynroots
Sited on the beatific land of Wayanad, the center is designed well to bestow the life of wellness through a holistic approach of Ayurveda and Yoga. Being located in Kerala - birth land of ancient practices, adds to the credential of the center making it more enticing for the guests across the globe. Surrounded by natural embellishments of lush green forests and mountains, Rome’s Wellness Waynroots is designed immaculately, including almost every modern facility. The center has an amazing accommodation space, spa, dining room, yoga platform, restaurant, meditation garden, etc.