10 Day Mountain To Ocean Well Being Yoga Retreat ,Costa Rica

  • Organizer: Shashi Yoga
  • Type: Yoga Retreat
  • Starting From: 17-May-2019
  • Duration: 10 Days
  • Area: Costa Rica
  • Food: Vegetarian,Vegan,Gluten Free,Organic,Raw,Pescetarian,Include Meat,Dairy Free,Nut Free
  • Surrounding area: Near to Beach,Sea,Forest,Mountain,Close To Nature

OVERVIEW

This Mindfulness escape is hosted by yoga teacher & world traveller, Kiran Shashi of SHASHI YOGA in partnership with Rainforest Reef Escape. We have put together a fun filled adventure package that will combine Reiki Treatment, Chakra Massage, learning Reiki with animals, a Mindfulness and Nutrition workshop, a Chakra Balancing workshop as well as daily Yoga with Kiran along the way!

Let’s not forget daily adventure treks to introduce you to these two enchanting destinations. Our aim is to deliver a total body wellbeing experience, Leaving you Revitalised and Rejuvinated to return home!

After recharging in our beautiful hotel in San Jose we Head to the heart of the Talamanca Mountain Range in the south central portion of Costa Rica. It is here, nestled between wooded hills and the fast flowing Chirripó River that you will find Rio Chirripó Lodge, a refuge from the pressures of a busy world, a place of refreshment for mind and body.

Next, follow the Pacific coastline all the way to the Osa Peninsula. At the foot of the majestic Corcovado National Park is Matapalo, an enchanting beachfront community perfectly nestled between the warm Pacific Ocean and the dense tropical rainforest. Find yourself in a naturally created corridor where the density of animals is greater than anywhere else in the country. You will be staying at Ojo Del Mar, a lovely relaxed beachfront ecolodge with impressive views of the ocean and lush primary rainforest. 

  • Shashi Yoga daily
  • Animal Reiki certification
  • Mindfulness and Nutritional Workshops
  • Reiki Massage
  • Chakra balancing and Reiki Treatment.

Head to the heart of the Talamanca Mountain Range in the south central portion of Costa Rica. It is here, nestled between wooded hills and the fast flowing Chirripó River that you will find Rio Chirripó Lodge, a refuge from the pressures of a busy world, a place of refreshment for mind and body. 

Next, follow the Pacific coastline all the way to the Osa Peninsula. At the foot of the majestic Corcovado National Park is Matapalo, an enchanting beachfront community perfectly nestled between the warm Pacific Ocean and the dense tropical rainforest. Find yourself in a naturally created corridor where the density of animals is greater than anywhere else in the country. You will be staying at Ojo Del Mar, a lovely relaxed beachfront ecolodge with impressive views of the ocean and lush primary rainforest.

Enjoy delicious exotic fruits, freshly picked vegetables and locally inspired foods from Costa Rica. Meals are served family-style accompanied by freshly squeezed juices, tea and locally grown coffee. This escape is perfect for anyone that loves great food, enjoys great company and wants to explore new flavours! 

Any Dietary requirements, please let us know and we will cater!

This 10-day wellness package includes customized guided hikes alongside ongoing workshops and yoga sessions with Kiran. You’ll also have the opportunity to learn about Reiki and nutrition within a group environment, while surrounded by some of the most prolific tropical rainforests in all of Central America. 

  • Meet & greet with Kiran at your lovely boutique hotel on arrival in  San José followed by a group dinner (meal extra). 
  • First and last night private accommodation in San José with complimentary breakfast.
  • Scenic private microbus transfer to Rio Chirripó Lodge and then onto the Osa Peninsula.  A scenic drive with impressive views of the mountains and the magical landscape of Costa Rica.
  • Three nights, double occupancy, at Rio Chirripó Lodge in the mountains and four nights, double or multiple occupancy, in Ojo del Mar, a beautiful  ecolodge overlooking Matapalo beach.
  • Three delicious meals per day including unlimited tea, complimentary fresh juices with meals and coffee at breakfast. Specialty coffees, juices and alcoholic beverages available for purchase. 

    During your stay at Rio Chirripó and on the Osa Peninsula, we include the following activities:
     
  • All your yoga sessions with Kiran in a beautiful yoga room at Rio Chirripó and on a beachfront platform overlooking the ocean on the Osa. 
  • Mindfulness & Nutrition workshop with Kiran
  • Chakra Balancing workshop with Kiran
  • Reiki Treatment & Chakra Massage
  • A fun chocolate tasting!
  • A visit to the Secret Gardens, a magical place to meditate and discover a variety of flowers and tropical plants.
  • A fun river spa treatment using natural ingredients from coffee scrubs to freshly picked aloe vera plant. 
  • The services of your RR Escape hostess, Martine who will help you plan optional tours and fun on-site activities and will guide you on scenic hikes. It is a yoga escape fully adapted to your needs!
  • A basic gratuity for the staff at Rio Chirripó and Ojo Del Mar.
  • Domestic flight return to San José at the end of the trip. 

REACHING THE CLOUDS IN COSTA RICA

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Your journey begins in the heart of the Talamanca Mountains, home to the famous Chirripo Mountain, the second highest peak in all of Central America. You will be staying at Rio Chirripo lodge, a stunning property surrounded by flowing rivers and green mountain tops. Enjoy views of rolling hills and lush colourful gardens as you lay on your yoga mat contemplating the beauty of your surroundings. 
 

Overview

This Mindfulness escape is hosted by yoga teacher & world traveller, Kiran Shashi of SHASHI YOGA in partnership with Rainforest Reef Escape. We have put together a fun filled adventure package that will combine Reiki Treatment, Chakra Massage, learning Reiki with animals, a Mindfulness and Nutrition workshop, a Chakra Balancing workshop as well as daily Yoga with Kiran along the way!

Let’s not forget daily adventure treks to introduce you to these two enchanting destinations. Our aim is to deliver a total body wellbeing experience, Leaving you Revitalised and Rejuvinated to return home!

Reviews

Great team of therapists work here.

 

Source: bark.com

Excellent practice

 

Source: bark.com

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Teachers

  • 101814kiran.png

    Kiran Shashi

    Core Subject: Yoga, Reiki, Mindfulness

    Kiran Shashi is a certified Yoga Teacher, Author, Reiki Master, Nutritionist and Massage Therapist. She studied alongside her family in India and is certified with a Diploma by The State Council of Education Research & Training in Delhi. She also has the following qualifications:

Location

  • Talamanca Mountain Range in the south central portion of Costa Rica.
  • Osa Peninsula. At the foot of the majestic Corcovado National Park is Matapalo.

 

At this stage all deposits and payments would be non refundable.