18 Day 200 Hour Teacher Training Course, Indonesia

  • Organizer: Shivakali Yoga
  • Type: Yoga TTC
  • Starting From: 24-September-2019
  • Duration: 18 Days
  • Area: Ubud, Bali, Indonesia
  • Food: Vegetarian,Vegan,Organic
  • Surrounding area: Forest,Close To Nature


Join an inspiring 200-Hour Yoga Teacher Training on Retreat in the beautiful Bali with Shivakali Yoga. This program is a delightful amalgamation of ancient spiritual, philosophical and meditative traditions of Yoga with modern alignment, sequencing, and approaches to the practice.

With the program, you will embark on a blissful, powerful journey into the heart for 18 days. The students will understand the psychology as well as the philosophy behind yoga practices. To add to this, the students will also participate in meditation, ceremony, and council along with understanding what these practices and teachings mean on an individual level as well as a community. 


I literally recommend this program because this is so much more than a yoga teacher training. It is soul training. 


Source: Website

So much to love, learn, and enjoy. The teachings are very balanced and give many perspectives. A special ' gateway' while learning so many useful life tools.


Source: Website

Life changing experience. Learned so much. Laughed, Loved and found my voice. The entire program brought me join & peace. This has been so much more then a teacher training. It's been soul inspire.


Source: Website

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    Nina Polo Wieja

    Core Subject: Yoga Nidra, Classical Yogic Philosophy, Traditional Tanta, Vinyasa Krama, and Hatha Yoga

    After finding her passion through the science of yoga & 200HR certification, Nina became one of the first Y12SR certified yoga instructors and has since taught yoga as a service to individuals in recovery and AA. She has also completed in-depth and residential training in Yoga Nidra, Classical Yogic Philosophy, Traditional Tanta, Vinyasa Krama, and Hatha Yoga Asana. Informed by the wisdom of ancient traditions, Nina moves her students through intentional asanas, pranayama, and meditation, always recalling the spirit of playfulness within such wisdom and a childlike sense of curiosity.

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    Stephanie Kate

    Core Subject: Yin Yoga, Restorative Yoga, Tantra, and Tibetan meditation, Ayurvedic Therapy, and Plant Medicine

    Stephanie’s yoga practice began 15 years ago and she has since studied various lineages and paths and is a senior Shivakali Yoga teacher. She has completed 200hr and 300hr Yoga Teacher Training with the Shivakali Yoga School in Hawaii and Bali. She has also attained training in Yin Yoga, Restorative Yoga, Tantra, and Tibetan meditation, Ayurvedic Therapy, and Plant Medicine. She is also an active member of the Loyola Marymount University Yoga Therapy Program. Also, she has years of experience as a Pilates instructor and professional aerial arts and dance performer.

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    Oliwa Newell

    Core Subject: Yoga instructor, Vipassana Meditation and Music

    An accomplished musician and yogi, Oliwa is practicing yoga for 20 years. His yogic practice is inspired by his optimistic yet concerned perception of the state of our world and the beings by which it is inhabited. Besides his asana practice, Oliwa’s autodidacticism has guided him on a learning adventure through Eastern and Western philosophy, Vipassana Meditation, Non-Violent Communication, ballet/modern dance, natural science, psychology, civics, and arts. Currently, he lives in the bohemian mountain town of Ojai, California, where he is a senior teacher at the Light and Space Yoga Studio.

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    Serge Bandura

    Core Subject: Vinyasa Yoga, Ashtanga, Yin Yoga, Rudra Yoga, Kundalini, Ayurveda, Sufism and Taist Yogas.

    Serge Bandura is the director of Shivakali Yoga and he has been practicing the Yogic arts of India and Tibet since his youth. His approach evolves out of a deep transmission from his younger years in Kula where he was engaged in lengthy daily practices before the hours of dawn and undergoing rigorous study with his teachers. While teaching, he merges his knowledge of traditional Yogic practices and philosophy with 1000’s of hours of training in Vinyasa Yoga, Ashtanga, Yin Yoga, Rudra Yoga, Kundalini, Ayurveda, Sufism, Taist Yogas, and Tibetan Buddhism.


Our yoga teacher training takes place at the luxurious eco-villa “Gaia Retreat Center” located in the cultural heart of Bali, Ubud. This is a place where Balinese culture permeates every moment, where colorful offering beautifies the streets and where you can hear the hypnotic strains of gamelan. Also home to one of Bali’s royal families,

Ubud is a traditional town with hundreds of shops selling woodcarvings, antiques, paintings, jewelry, and textiles. The center is nestled in the rice fields and offers breath-taking views of the beautiful Bali. While here you will be amazed by the swaying of palm trees, therapeutic breeze, wind chimes, and beautiful rice terraces. 

The development of our yoga teacher training program happens by the map of the chakras. We start at the root and end with the crown. In the root chakra segment, students will focus on their intentions for teaching or practicing yoga along with understanding the vast history of yoga. We will uncover the countless layers of the subtle body in the sacral chakra. We will also learn about the principles of Ayurveda, classical Tantra, and practice Yoga Nidra. In the navel chakra, we will explore yoga’s connection with power, fire, and introduce Lakshmi practice and the business of yoga. As we progress to the heart chakra we will encounter the devotional path of Bhakti Yoga as well as ceremony, prayer, and healing.

In the throat chakra, students will learn about Kashmir Saivism and the Sanskrit language, proper pronunciation, principles of chanting, and a wealth of manta and deity practices. While we reach the third eye chakra, our training will become more subtle as we encounter an array of Yogic meditations, explore Yogic Buddhism, and turn inward in silence. The training will culminate in the crown and you will receive kundalini awakening practices, learn Shakti mantra, Yogic ritual, and receive an initiation into the practice!

Moreover, each of these days will also include an outlook on the teaching methodology, an intensive dissection of major and minor poses, workshops on adjustments/alignment, and plenty of time for practice teaching. You will also get time to be present in nature, reflect, swim, stargaze, and relax. Also, enjoy a trip to a special Balinese temple and an opportunity to immerse in the ancient Balinese ritual.

The program includes an alignment-based Vinyasa Flow practice concluding in restorative postures, meditation, and pranayama. We focus on the presence centered awareness through which we first awaken the body and break-up stuck energy and later soften the mind and nurture our inner being. By uniting the masculine and feminine aspects of the practice we seek freedom in movement, create awareness from the mind to the heart and allow insight to arise naturally.

Our program is fully accredited by the Yoga Alliance and below is a sample schedule of how we spend our days .

Your day at a glance:

  • 6:00-8: 15 am: Morning Yoga Sadhana (Yoga, Meditation, Chanting, Arati)
  • 8:15-9:30am: Breakfast Break + Silent Seva
  • 9:30-11:00am: Class 1 (sacred philosophy)
  • 11:00-12:30pm: Class 2 (sequencing, anatomy, methodology)
  • 12:30-3:00pm: Lunch Break
  • 3:00-4:30pm: Posture Clinic
  • 4:30-6:00pm: Practice Teaching 
  • 6:00-7: 15 pm: Dinner Break
  • 7:15 pm: Evening Program (Meditation, Heart Circle, Kirtan, etc.)


Sample Schedule (Break-Day):

  • 9:00-10:00am: Walking Meditation
  • 10:00-12:00pm: Heart Circle
  • 6:00-7:00pm: Restorative Meditation & Pranayama
  • 7:00-9:00pm: Dinner & Spiritual Movie

*We will have other short days as well to rejuvenate*

You will be staying in a beautiful, stunning Balinese Villa which is immersed in a sea of rice paddies and palm jungles. We also have a chlorine-free infinity pool, Jacuzzi, and infrared sauna to help you relax and enjoy the time to the hilt. Moreover, our natural surroundings serve a delicious farm-to-table cuisine which is fresh, organic and good for your body, mind, and soul.

There are 8 bedrooms, on-site massage room, and a semi-open dining area overlooking the rice terraces. We offer two shared rooms with the capacity to accommodate four and two persons along with a private room option.

The rooms are modern with Balinese touch and feature canopy beds with wooden flooring. Enjoy in-room comforts such as cushions, a safe, and an open-air shower.

During this retreat, breakfast, lunch, and dinner will be served, all delicious 100% organic vegetarian meals with vegan options, gluten free options, fresh juices, unique desserts, and healthy snacks and teas! 

This program is a unique blend of ancient spiritual, philosophical, and meditative traditions of yoga with modern alignment, sequencing, and approaches to the practice.

With this program, the students will be able to delve deeper into the psychology and philosophy of yoga practices. Along with this, participate in the ceremony, chanting, and council. You will first learn to awaken the body and break-up stuck energy after which you will soften the mind and nurture your inner being.

  • Course manual
  • Certification
  • All meals
  • 17 nights accommodation
  • Excursion to a very special Balinese temple

Gaia Retreat Center


Gaia Retreat Center is located in the most desirable location in Bali, the creative mecca of Ubud. The view from the center is breathtakingly beautiful. Surrounded by terraced rice fields, you will stay amid swaying palm trees and therapeutic breeze with an infinity pool and sun-loungers that will soothe your mind and body.

The center is just a short distance from the town center where you can take leisure stroll and explore markets, restaurants, Balinese local warungs, and a wide range of spas and yoga studios.

The registration fee of $200 is non-refundable. The remaining balance is refundable up to 45 days before the event. If you cancel 30-45 days before the event, 50% of payment will be non-refundable and the remaining 50% is transferrable to a future Shivakali Yoga event.