8 Day Sky Plates, Hiking & Yoga Retreat, Spain

  • Organizer: Sky Pilates And Yoga Retreats
  • Type: Yoga Retreat
  • Starting From: 07-December-2019
  • Duration: 8 Days
  • Area: Canary Islands, Spain
  • Food: Vegetarian
  • Surrounding area: Near to Beach,Sea,Mountain,Close To Nature

OVERVIEW

Allow daily Pilates and yoga workouts to transform your body, mind, and soul into one of the world's most gorgeous islands.

Enjoy supporting and challenging yoga classes combined with meditation and Pilates sessions. Surround yourself with like-minded people, healthy food, serene atmosphere, hygienic and luxurious stay, and create as many beautiful memories as you can. 

Leave everything behind and immerse yourself in the most beautiful surroundings by allowing your tensions to melt away. We will also guide you to live a healthy life, which you can also take back home with you.

Your program will include intense yoga sessions that will consist of challenging practices. The on-site yoga experts Nayra Gomez from Spain will make sure that you get the most out of your training.

The sky yoga classes are for everyone, as there is no certain level required. Here you will get to practice the detailed Hatha yoga and Vinyasa Yoga, which will help you in strengthening your core, making the immune system strong, healthy and glowing skin, and much more.

The daily intense Pilates sessions are also part of your program. These sessions will help you in lengthening and strengthening of the mental and physical core as well as it will help in the realignment of the spine. Learn and experience the movements with classical Pilates sessions led by the expert Alex Estornel. 

Along with Pilates and yoga sessions, you will also get to experience the deep rejuvenating meditation. Relieve and decompress yourself of the tensions of life.


Upcoming Retreat Dates:

  • 11 January 2020 - 18 January 2020
  • 18 January 2020 - 25 January 2020 
  • 1 February 2020 - 8 February 2020  (Pilates Intensive Retreat)
  • 8 February 2020- 15 February 2020
  • 7 March 2020  - 14 March 2020 
  • 11 April 2020 - 18 April 2020

Saturday

  • 08:00 AM - 17:00 PM - Arrival 
  • 17:30 PM - Yoga sessions 
  • 19:30 PM - Welcome dinner 


Sunday 

  • 09:00 AM - Classic Pilates session
  • 10:00 AM - Brunch 
  • 12:00 PM - Beach excursion (optional)
  • 17:30 PM - Intense yoga session 
  • 19:00 PM - Dinner 


Monday 

  • 08:30 AM - Vinyasa flow yoga 
  • 10:00 AM - Delicious brunch 
  • 17:30 PM - Pilates session 
  • 19:30 PM - Dinner 


Tuesday 

  • 09:00 AM - Pilates flow with magic circle
  • 10:00 AM - Brunch 
  • 12:00 PM - Hiking excursions to Tejeda Gran Canaria or Roque Nublo (optional)
  • 19:00 PM - Dinner way in Tejeda Gran Canaria 


Wednesday 

  • 08:30 AM - Meditation and yoga flow session
  • 10:00 AM - Brunch 
  • 17:30 PM - Pilates with Elastic bands
  • 19:30 PM - Dinner


Thursday

  • 08:30 AM- Vinyasa Flow 
  • 10:00 AM - Brunch 
  • 17:30 PM- Pilates with Pilates ball 
  • 19:30 PM - Dinner in nearby Canarian Cave Restaurant 


Friday

  • 08:30 AM - Vinyasa Flow 
  • 10:00 AM - Brunch 
  • 12:00 PM - Hiking in the Mountains (optional)
  • 17:30  PM - Classical Pilates flow 
  • 19:00 PM - Dinner 


Saturday 

  • Departure day for everyone ...Until next time!

The exquisitely built Villa Gran Canaria has six types of suites available all differ in shape and sizes. All the suites have a special charm to it and also made keeping its rustic charm alive.

Each room has its own private feel, an attached washroom fully outfitted, some rooms have balconies, and each room is fully equipped with modern and luxurious amenities. 

The villa also has its own pool and a common sitting area where you can chill or relax. 


Cueva Canaria Suite :

  • Private Suite: 1250€
  • Personal Double Occupacy : 850€


Cueva Aire / Roque Nublo / Roque Bentayga Suite :

  • Private Suite: 1150€
  • Personal Double Occupacy : 850€


Tejeda Suite :

  • Private Suite: 1050€
  • Personal Double Occupacy : 850


Las Dunas Suite : 

  • Private Suite: 1250€
  • Personal Double Occupacy : 900€

The most important thing that helps you keep going is the food, so the resort will make sure that you get the best nutritional food. The expert chef Estrella Santana will make sure that your whole week nutrition is planned perfectly.

After your morning Pilates and yoga sessions, you will be served with the delicious vegetarian brunch, which will be organized outdoors by the pool. Also, the amazingly tasty five-course dinner will also be served but only 5 days a week.

This Pilates and Yoga Intensive retreat is what you need to bring back your life on a healthy track. Here you will experience the various deep-felt types of yoga movements along with the powerful Pilates sessions that will surely be going to make you fall in love with it.

This retreat will help you lead a healthy life, but also in the future as you will grab a habit of eating healthy, practicing yoga, Pilates, and meditation daily.

Along with the intense practices, you will also get to explore the beautiful and charming town of Aguimes Gran Canaria Spain. Its popular sparkling beaches, the warming waves, and refreshing sun rays are all you need to spend a perfect holiday away from the chaos of the world.

  • 2-3 daily sessions of Pilates and yoga 
  • 8 Days/7nights accommodation
  • 5 Vegetarian dinner with five course meal 
  • Fun excursions like exploring and hiking 
  • All class material used in yoga and Pilates workout will be provided by the resort
  • Pool and beach towels
  • Everyday delicious brunch 
  • Transportation included to and from Gran Canaria Airport


Exclusion:

  • Non-alcoholic and alcoholic drinks during the stay
  • Flight ticket 
  • Massages at additional cost 
  • Optional activities and excursions

Villa Gran Canaria

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Villa Gran Canaria placed in the charming and beautiful town of Aguimes Gran Canaria, Spain.

This island has it all so as the resort, Villa Gran Canaria is covered with lush green mountain scenery, stunning dune beaches, and a cheerful rich culture full of colors and lights.

It is a perfect place to experience the beautiful and artistic practice of yoga, Pilates, and meditation.

Overview

Allow daily Pilates and yoga workouts to transform your body, mind, and soul into one of the world's most gorgeous islands.

Enjoy supporting and challenging yoga classes combined with meditation and Pilates sessions. Surround yourself with like-minded people, healthy food, serene atmosphere, hygienic and luxurious stay, and create as many beautiful memories as you can. 

Leave everything behind and immerse yourself in the most beautiful surroundings by allowing your tensions to melt away. We will also guide you to live a healthy life, which you can also take back home with you.

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Teachers

  • 121347alex2.jpg

    Alex Estornel

    Core Subject: Pilates teacher

    Alex is the head teacher of this program, he is certified by the well-known Equinox Pilates teacher training headed by master instructor Carrie Macy and is also qualified in the fitness industry by the International Sports and Science Association. He is a passionate Pilates teacher who started his first Pilates in 1998 while also training for his professional dance career in Los Angeles.

Location

The Villa Gran Canaria is situated in the charming mountain village of Agimes. The villa gives a breathtaking view of the massive mountains and also the view of the beautiful endless ocean, stunning sparkling beaches, and blue deep-sky forcefully embracing the turquoise waters of the sea. Gran Canaria is the best location one can choose as it will reawaken your adventurous spirit. 

  • To book a spot, a deposit of 23% of the total amount is to be paid, which is non-refundable. 
  • The remaining amount should also be cleared 40 days before the arrival date.