7 Day Ayurveda & Panchakarma Treatment,Sri Lanka

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Ayurvedic trip We visited this fantastic location at March 2019, we stayed for 2 weeks. Main reason was to have Ayurvedic treatment. It was a new for us, and we enjoyed every minute!!!

The hospitality of staff was amazing and well organized. The medical service and treatment itself was gorgeous. Dr Nalin is a great specialist and very nice person and I have no doubt about his knowledge !

Within 2 week of stay we felt changes and even later, when we get home, we notice improvement in our health status (myself and my wife too).

The Soul resort is well equipped, offering very good food and TOP service. We are looking to come back next year to repeat our great experience !


Source: Tripadvisor

We have stayed in Soul resort for 2 weeks and we really enjoy this time a lot. It was amazing holiday and ayurvedic treatments. Dr. Nalin and all ayurvedic team are truly professional, kind and have magical hands!

Every member of hotel team was very helpful and always giving us good advice and share knowledges about Sri Lanka. Always with shiny smiling faces.hotel and rooms are new and so beautiful and food was incredible!!!

Big thanks to Fazlahk, Dinesh, Mahesh, Chaminda and all of you. We will definitely come back. Alex, Silvia and Richard


Source: Tripadvisor

Authentic ayurveda treatments in amazing surroundings I stayed at Soul Resorts for 3 nights in December 2018, first of all to experience the ayurveda treatments, and to fully relax.

The stay was amazing - from the arrival I was completely taking care of and pampered. I felt like the staff was always attentive to me needs, without being overbearing, and always friendly. During the full three days there was absolutely nothing missing.

The ayurveda doctor was very professionel and experienced, and he made me feel that I was in good hands. The treatments themself was special customised to my bodytype and my individual needs, and even though I was told that 3 days normally isn't enough to experience the full effect (you need at least 14 days), I still felt that I got a lot out of my stay. The room was spacious and clean, and with an amazing view.

The food was absolutely delicious and always freshly cooked with various ingredients, and always very healthy. Next time I'm definitely coming back for at least 14 days!


Source: Tripadvisor

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Overview

Soul Resorts is a luxurious beach hotel with breath-taking views of the ocean. We have created an ideal environment for you to reap the benefits of Ayurveda.

We offer expert Ayurveda therapy and healing treatments which will help you achieve your health goals. We conduct individual assessments for everyone after which the treatments, food, and beverages are customized according to the requirements.

with this, we offer a truly luxurious holiday with beautifully decorated, comfortable rooms. You will get a taste of being treated like royalty with Soul Resorts.

We are all about space, nature, and tranquillity and we allow you to take time off to breathe and revitalize your mind and body. Visit us for a unique holiday and experience the healing powers of Ayurveda.

Program Description

You can benefit from our Ayurveda retreat in case you feel tired, stressed out or depressed or are struggling with some health issues or if you just want to take a break and rejuvenate from the inside out. At Soul Resorts, we offer a wide range of treatments that suit the requirements of your mind, body, and emotional constitution. Our packages provide: 

  • Ayurveda Therapy for relaxation and feeling revitalized;
  • Ayurveda for detoxification;
  • Ayurveda for healthy living and to build resistance against illness;
  • Ayurveda for addressing specific ailments and illnesses (Panchakarma Treatments).

*We also offer Spa Therapy and Beauty packages.

Our Teachers

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Dr. Nalin

Core Subject: Ayurvedic doctor And consultants
Dr. Nalin Sanath Kumara. He conducts a detailed assessment and diagnosis the requirements of your body and accordingly designing the treatments and techniques. Dr. Nalin approaches his sciences on the basis that physical existence, mental existence, and personality are a single unit and that each element is capable of influencing the others, strongly believing in the holistic healing of Ayurveda. Soul Resorts is one of the few luxury Ayurveda Resorts where not only the doctors but also the therapists are professionally training and certified practitioners. Our therapists have years of experience in practicing and healing through Ayurveda and work diligently under the guidance of Dr. Nalin.

Location

Soul Resorts is located in Dickwella which is 22 km east of Matara. This small, charming town has many interesting sights and beautiful beaches which are off the main road.

This area is also famous for whale and dolphin watching, diving, and snorkelling. You can also take long, leisure walks on the serene beach at Soul Resorts.

Summary

Types: Ayurveda Date: From 01-September-2019 To 19-December-2019 Duration: 7 Days Area: Matara, Sri Lanka Food: Vegetarian,Ayurvedic Surrounding Area: Near to Beach,Sea,Close To Nature

Curriculum

Your day at a glance:

  • 7.00 am – Multi-course nutrition. Breakfast, including cereals, fruit, traditional health foods, tea, tropical fresh fruit juices
  • 8.00 am – Consultation with Doctor and commence therapy. Supplements of herbal brews, tea and tropical fruit juice preparations
  • 1.00 pm – Lunch break
  • 2.15 pm – Therapy continues
  • 4.00 pm – Bath and end of therapy. Relaxation, walk on the beach or swim.
  • 6.30 pm – Dinner (before 10.00 pm)

*Option of some meditation or yoga (morning or evening)

Accommodation

We have a total of 14 rooms comprising of 2 spacious and luxurious Royal Suits, 10 Regent Rooms with beautiful ocean views, and 2 Monarch Lodges open to lush gardens. The facilities of the rooms are as follows:

Royal Suites – 

  • Luxurious 1,100 sq ft (102 m2) air-conditioned suites
  • King-size bed and 2 single beds (sleeps 4 in total)
  • World-class 100% latex mattress for perfect sleep
  • Large private balcony with fabulous ocean views
  • Separate dressing room and lounge
  • Large en-suite bathroom with sea view
  • Large private Jacuzzi
  • Private recreation lobby
  • 40" TV, satellite TV and DVD facilities
  • Tea and coffee making facility and mini fridge
  • Hairdryer, personal safety locker and beach footwear


Regent Rooms – 

  • Luxury air-conditioned rooms of over 600sq ft (55 m2)
  • Stunning sea views and private balconies
  • Unique "indoor–outdoor” bathroom
  • Sit-out areas and private dining facility if required.
  • King-size bed and a spacious sofa-cum-bed.
  • World-class 100% latex mattress for perfect sleep
  • 32" TV, satellite TV
  • Tea and coffee making facility and mini fridge
  • Hairdryer, personal safety locker and beach footwear
  • 2 rooms with wheelchair access


Monarch Lodges –

  • Comfortable air-conditioned rooms of over 22m2
  • Elegantly decorated room with relaxing views of the garden
  • Sit-out areas
  • Ideal for single occupancy or twin sharing
  • 32" TV, satellite TV
  • Tea and coffee making facility and mini fridge
  • Hairdryer, personal safety locker and beach footwear

Food & Accommodation Gallery

Food

Next to breathing, eating is the most essential bodily function. In order to create a healthy body and mind we must eat the right food. We emphasize on the importance of eating healthy meals and provide our guests with a balanced diet which includes the six Ayurveda tastes viz. sweet, salty, sour, pungent, bitter, and astringent. 

Our master chef, Vipula has a vast experience in the culinary industry and over six years of specialized training in Ayurvedic Cuisine. He prepares delicious meals with the freshest vegetarian ingredients and wholesome and healthy red rice which are packed with nutrition. Along with the meals, you will also get regular tea and tropical fruit juices that are recommended by Dr. Nalin and prepared by our Chef.

What Makes This Program Special?

We provide authentic Ayurvedic treatments that are effective and help our guests to attain holistic development.

For this, we design individual plan after a detailed discussion and assessment with our expert Dr. Nalin. He will have a detailed and in-depth consultation with you and assess your individual needs.

Inclusion

  • 6 Nights' accommodation.
  • 1 Hour ayurveda therapy.
  • Consultation with our in house doctor.
  • Full board daily meals.
  • Herbal brews, teas and freshly prepred tropical juices.

Center

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Soul Resort

Your search for peace and tranquillity ends at Soul Resorts. We know the importance of unwinding and rejuvenating and have prepared an exclusive retreat in one of the finest boutique hotels in Sri Lanka. Your worries and tiredness of leading a busy life will melt away amidst the unspoilt natural surroundings and quiet, secluded beach whilst enjoying the utter comfort and homely feel of this luxurious hotel.

Payment And Cancellation Policy

Cancellation Terms And Conditions:

  • Between 1st April - 10th December - 20 Days before Arrival Date 
  • Between 11th December - 28th February - 30 Days before Arrival Date

OR

Advance Payable Percentage- 10%

Why choose Soul Resorts

 

With an aim to provide holistic healing to our guests, we work exclusively with them and give individual attention so as to prepare a detailed treatment plan that suits their requirements.

For this we organize a private consultation with our expert doctor, given in a lot of thought to decide your meal plan and herbal supplements, discuss the best therapies for you, include yoga and meditation in your plan, and most importantly give your time to rest, relax, and heal.

We are passionate about healthy living and strive hard to transform your lives in a positive environment!

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