6 Day Inspired & Refresh Your Motivation, Costa Rica

  • Organizer: Soul Trips
  • Type: Yoga Retreat
  • Starting From: 15-October-2019
  • Duration: 6 Days
  • Area: Jaco, Puntarenas, Costa Rica
  • Food: Vegetarian
  • Surrounding area: Near to Beach,Sea,Close To Nature

OVERVIEW

Inspired a getaway in the beaches of Costa Rica to enhance your motivation and transform your life! Are you trying to find a way to reconnect with yourself?  to find the daily inspiration to feel motivated, to break the barriers that prevent you from reaching your goals? If you feel the need to make a change, this is the retreat for you!

Take a brief and get more curious  about what all you will enjoy in this refreshing retreat:

  • Daily self development & personal growth workshops
  • Intention setting ceremony.
  • Learn evidenced based strategies from a board certified health coach to break the barriers that are preventing you from feeling motivation and achieving your optimal health.
  • Two daily sessions of mindfulness & yoga.
  • A morning of volunteer work at a local elementary school.

Arrival Day  Tuesday 15:

  • 12:00 PM - 3:00 PM:  Snacks for early arrivals.
  • 3:00 PM: Check in.
  • 5:00 PM - 6:00 PM: Heartily welcome of all the participants.
  • 6:00 PM -7:00 PM: Introduction to yoga.
  • 7:00 PM - 8:00 PM: Personal time for rejuvenating yourself.
  • 8:00 PM  - 10:00 PM:  Enjoy the palatable dinner.

Volunterr Work Day Wednesday 16:

  • 7:00 AM - 8:00 AM: Early morning yoga session.
  • 8:00 AM - 9:00 AM: Satiate your palate with the nutritious breakfast.
  • 9:00 AM - 12:00 PM:  Restore your happiness with doing volunteer work.
  •  12:00 PM - 2:00 PM:  Delicious lunch.
  • 2:00 PM - 4:00 PM : Take a rest or enjoy your personal time while exploring and enjoying the beautiful location.
  • 4:00 PM - 6:00 PM:  Start of workshop module 1.
  • 6:00 PM -7:00 PM:  Evening yoga session.
  • 7:00 PM - 8:00 PM: Personal time to for rejuvenating yourself.
  • 8:00 PM  - 10:00 PM:  Enjoy the palatable dinner.

Beach Day Thrusday 17:

  • 7:00 AM - 8:00 AM: Early morning yoga session.
  • 8:00 AM - 9:00 AM: Satiate your palate with the nutritious breakfast.
  • 9:00 AM - 12:00 PM:  Enjoy the waves with our specially prepared beach day for you.
  •  12:00 PM - 2:00 PM:  Delicious lunch.
  • 2:00 PM - 4:00 PM: Take a rest or enjoy your personal time while exploring and enjoying the beautiful location.
  • 4:00 PM - 6:00 PM:  Start of workshop module 2.
  • 6:00 PM -7:00 PM:  Evening yoga session.
  • 7:00 PM - 8:00 PM: Personal time to for rejuvenating yourself.
  • 8:00 PM  - 10:00 PM:  Enjoy the palatable dinner.

Jungle Day Friday 18:

  • 7:00 AM - 8:00 AM: Early morning yoga session.
  • 8:00 AM - 9:00 AM: Satiate your palate with the nutritious breakfast.
  • 9:00 AM - 12:00 PM:  As a group we will go for the excursion in the nearby place.
  • 12:00 PM - 2:00 PM:  Delicious picnic lunch.
  • 2:00 PM - 4:00 PM: Continue with our expedition.
  • 4:00 PM - 6:00 PM:  Take a rest or enjoy your personal time.
  • 6:00 PM -7:00 PM:  Evening yoga session.
  • 7:00 PM - 8:00 PM: Personal time to for rejuvenating yourself.
  • 8:00 PM  - 10:00 PM:  Enjoy the palatable dinner.

Internal Day Saturday 19:

  • 7:00 AM - 8:00 AM: Early morning yoga session.
  • 8:00 AM - 9:00 AM: Satiate your palate with the nutritious breakfast.
  • 9:00 AM - 12:00 PM:  Journaling and Reflecting time.
  • 12:00 PM - 2:00 PM:  Delicious lunch.
  • 2:00 PM - 4:00 PM: Take a rest or enjoy your personal time while exploring and enjoying the beautiful location.
  • 4:00 PM - 6:00 PM:  Start of workshop module 3.
  • 6:00 PM -7:00 PM:  Evening yoga session.
  • 7:00 PM - 8:00 PM: Personal time to for rejuvenating yourself.
  • 8:00 PM - 10:00 PM:  Enjoy the palatable dinner.

Departure Day Sunday 20:

  • 7:00 AM - 8:00 AM: Early morning yoga session.
  • 8:00 AM - 9:00 AM: Satiate your palate with the nutritious breakfast.
  • 9:00 AM - 12:00 PM: Return with all the unforgettable memories you will make here, say your goodbyes to your new friends.
  • 12:00 PM - 2:00 PM:  Delicious lunch and check out.

Your home for 5 nights, 6 days in beautiful Costa Rica, is called Hermosa Beach Bungalows. Elegantly landscaped, beautifully situated on prime real estate of unspoiled, undeveloped stretch of coastline.

​Each bungalow can have Maximum of 5 people per bungalow in two rooms with free wifi access, Air conditioning and essentials like Towels, bed sheets and soap. We have Full equipped kitchen and living room space.

Different types of room we provide:

  • Single occupancy with queen bed and ensuite bathroom for one person.
  • Our Double or Triple occupancy have variety of bed sizes, single or bunk bed with one bathroom

Replenish your body and mind with the soul satiating food that takes the palate to a rollercoaster ride of taste and flavours. When you’re here for your retreat, we serve you delectable Breakfast, Lunch and Dinner. The food is prepared freshly by trained chefs with products that are locally grown.

On your arrival, you’ll be offered a healthy welcome snacks, and then the three meals will be served on the scheduled time mentioned in your curriculum. This wellness luxurious retreat is actually grandeur than what you have imagined.

At this Soul Trip you will be able to:

  • Connect with your values and with what inspires you.
  • Find the right motivation within you.
  • Break the barriers that prevent you from feeling motivated.
  • Increase your sense of gratitude through social immersion and volunteerism with children.
  • Connect with others while touring Costa Rica. 
  • Spend sometime with yourself to journal & reflect.
  • Set intentions for the retreat and get support post-retreat to continue working on those intentions.
  • Have some well deserved free time to reflect, relax, or choose an optional activity like surf lessons or a massage!
  •  Five nights lodging - private bathroom in single occupancy room.
  • Access to swimming pool & Hermosa Beach.
  • Daily delicious meals created by our private chef.
  • 3 meals per day, including dinner on arrival day and a sack lunch on departure day.
  • Daily yoga classes and wellness workshops.
  • Airport pickup and drop-off.
  • Visit to Manuel Antonio National Park.
  • Morning of volunteer work at local elementary school.

Hermosa Beach Bungalows

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Hermosa Beach Bungalows is the vacation destination you are looking for, we offer everything you need for a beach vacation get away. Stay in the Hermosa Beach Bungalows on your trip to Costa Rica .You will fall in love with the quaint, quiet community situated right across from an endless surfer beach; you can walk for hours and hardly see a soul. House was equipped with everything you need including a wonderful hammock on the porch and it is a great pet friendly center and more like built for a family location.

Overview

Inspired a getaway in the beaches of Costa Rica to enhance your motivation and transform your life! Are you trying to find a way to reconnect with yourself?  to find the daily inspiration to feel motivated, to break the barriers that prevent you from reaching your goals? If you feel the need to make a change, this is the retreat for you!

Reviews

"Excellent and meditation experience close to the sacred Cenote! The five fabulous people responsible for making this retreat a success are magnificent authentic and caring souls. The friendly owners are easy-going and while planning my trip, they were very quick at answering questions and finding solutions. The community service was also one of the highlight of this adventure. You will feel enriched by choosing to get on this adventure!"

 

Source : Mysoultrips.com

"The MOST amazing experience I ever had! The people at Soul Trips are sooo organized, plus they have a very big heart. Can't wait to have another adventure with these folks!”

 

Source : Mysoultrips.com

"I can not express how amazing was my experience going to Cancun with Soul Trips. I learned so much about myself and it was so well organize, the staff, the food and the place were perfect for a meditation and Yoga camp. I highly recommend and I know this is not the last time for me. Everybody was so friendly and you can make life long lasting friendships. Xoxoxo. Feel very blessed with this experience."

 

Source : Mysoultrips.com

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Teachers

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    Leslie Conzemius

    Core Subject: Yoga

    Her passion for health and wellbeing was inspired by her personal struggles with illness and autoimmune disease as an adolescent. Wearing many hats and one more as the leader of our retreat in Costa Rica, Leslie is a registered nurse with experience in mental health and long-term care, has an Integrative health coaching certification from the University of Arizona's Center for Integrative Medicine, she is group fitness instructor, a health coach, a certified 200-hour yoga teacher, and a professional dancer and choreographer. Leslie is excited to share her knowledge and expertise with you at this unique soul journey.

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    Celi Baker

    Core Subject: Wellness

    A passionate entrepreneur from Venezuela now in Calgary. Soul Trips was born in 2017. Wellness retreats with 3 main components: Social immersion and volunteerism, Personal development and growth workshops, and yoga.she has found her motivation to continue making unique experiences a reality, from the testimonials of travellers that continue to have life changing journeys at every Soul Trip. Celi is thrilled to welcome you at this Soul Trip and support you as you find your motivation.

Location

Just a little over an hour from the San Jose airport, Hermosa Beach is located in a privileged area, just 10 min. south of Jaco, a very famous beach town of this part of the country.

One hour away from Manuel Antonio National Park. We'll explore this beautiful part of Costa Rica with its perfectly combination of beaches and jungle just a few minutes from our location.