200 Hour Ashtanga Yoga Teacher Training Retreat In Mexico
The yoga teacher training retreat welcomes you all for the biggest adventure of your life. Here you will spend days in touch with your soul, in contact with nature, dedicated entirely to the intensive program of yoga teacher training.
On this journey, you will explore the philosophy, history, and path of personal practice while delving deep into the art and craft of becoming a personified teacher. The surreal location and the carefully designed program will expand your knowledge of yoga and will also make your body and soul relaxed and rejuvenated.
You will get to meet a group of diverse and highly qualified teachers and people who are passionate about yoga. The program will deepen your wisdom of yoga and also your understanding of the power of yoga.
The program will make you immerse deeply in the Ashtanga Yoga practice developed by Caroline Klebi. Her 200-hour and 500-hour yoga teacher training certification courses meets the standards of the Yoga Alliance.
The focus of this program is to practice the method of primary series of Ashtanga Vinyasa Yoga. The program begins with a detailed introduction of the primary series. The intermediate series is also taught to the students who have completed the practices and procedures of the primary series.
The detailed program teaches you all the adjustment and alignment techniques. The Sanskrit names of the postures are also taught along with its benefits to make you understand better. The complete program also includes all the principles and techniques of yoga including essential elements of the practice and teachings of Ashtanga Yoga.
The program makes your yogic philosophy understanding better by including the translation and chanting of the yoga sutras as well as makes you understand the yogic anatomy and how it benefits the body.
The course also includes an introduction of meditation and Ayurveda along with maintaining a vegetarian diet and a healthy lifestyle. Hence, this yoga teacher training course teaches you the depth of the Ashtanga Vinyasa Yoga by revealing all the related techniques to it.
Caroline KleblCore Subject: Yoga Instructor
Immerse yourself in the sounds, sights, and savor of the Hotel Lagunita, on a pristine beach encircled by lush green jungle on the south shore of Banderas Bay, near Puerto Vallarta, Mexico.
The simplicity of its architecture covered in the beauty of its surroundings move the students to a place where time seems to have come to a standstill.
The rustic charm of the place mix happily with the beauty of the dense forests and the majestic sunset and the ripple of the tides seem endless, while the heartbeat of nature enchants us with its colors and sounds.
- Adjustments and teaching techniques
- A basic introduction to Ayurveda
- The practice of Meditation and its techniques
- Philosophy and chanting of Patanjali’s Yoga Sutras
- Postures, anatomy and structures of the Primary series
- The practice of the asanas of the Primary series
- Mysore style asana classes
- The detailed principles of Bandhas, Vinyasa, Drishti, and Ujjayi Pranayama
- Teaching skills workshops
- 6:30AM - 7:00AM : Morning Meditation
- 7:00AM - 9:00AM : Ashtanga Yoga (Mysore Style or Lead)
- 10:00AM - 12:30PM : Adjustments / Teaching Techniques
- 3:00PM - 5:30PM : Anatomy, Ayurveda & Philosophy
The retreat is a celebration of the senses, where body, spirit, and mind converge. With its palapa suites and 28 cottages, its clean water pool overlooking the sea, the color, and joy of the rooms with a fabulous view of the beach and the ocean, will make you feel like you are in heaven.
Experience nature at its best in a magical place, which is completely isolated from the bustle of the cities, upon entering dockside, you will know you are in a truly different place.
You will be overwhelmed by the warmth of the staff who will be mindful to all your needs throughout your mesmerizing stay. The retreat also has free Wi-Fi all over their area so you will never be too far from civilization.
Food & Accommodation Gallery
Delightful home-made breakfast, lunch, and dinner are prepared, with freshly cultivated herbs and vegetables, which is served daily along with fresh fruits and refreshing drinks.
The food which is being provided is of premium quality with all the nutritional values that will help you in maintaining good health. There are also many healthy vegan/vegetarian restaurants available within a few minutes from the retreat serving tempting and mouthwatering food.
What Makes This Program Special?
If you are serious about learning yoga and meditation and looking for an efficient yoga teacher training program in Mexico, then you can satisfactorily opt for this program in Mexico.
The program takes you deeper into the field of yoga, giving insight into the aspects of yoga that were previously unknown to you. At the same time, there are various forms of yoga which you could choose from, and you can pick the one best fitted for your purpose.
The course will be presented by the well-experienced teachers by also taking into the record the feedback of the learners. Thus the teacher training program is dynamic and always evolving.
This is one of the main reasons that make this program unique and special.
- 200-hour Yoga Teacher Training Course
- Three delicious vegetarian meals per day
- Accommodation at Hotel Lagunita
- Pick up and Drop facility from the Puerto Vallarta International Airport
This yoga center is a non-profitable organization that offers scholarships to Caroline's internationally renowned yoga teacher training programs. The course includes the intense practice of over 70 Yoga postures, instruction in Meditation and teaching skills workshops, yoga philosophy, anatomy, and Ayurveda. Hundreds of learners have graduated from this program who teaches yoga all over the world. The center aims to build-up your self-improvement and self-confidence through the top-class yoga teacher training course and the Yoga Teacher Training Retreat in Mexico is ideal for this purpose.
Payment And Cancellation Policy
- To reserve your spot, you need to pay $500 US deposit and this payment will be deducted from the final payment.
- The deposition is non-refundable, but it can be transferred to another upcoming yoga teacher training program.
Why choose Source Of Yoga
The main goal of the organizer is to provide authentic Yoga programs to its wide audience and also to help individuals attain their full potential as yoga practitioners and in their teaching career path as well.
So, join the retreat encircled in the lush green jungles on the Pacific coast of Mexico, for an exciting yoga teacher training retreat.