No. of Guest(s)
- Organizer: Vikasa Yoga Retreat
- Type: Yoga TTC
- Starting From: 08-December-2019
- Duration: 15 Days
- Area: Koh Samui, Thailand
- Food: Vegetarian,Vegan,Organic
- Surrounding area: Near to Beach,Forest,Close To Nature
Invest your time and energy to learn the incredible healing power of Yin Yoga with our first ever 100-Hour Teacher Training. Today the world is changing at a very fast pace and everyone is chasing something or the other externally. Our Yin at Vikasa offers precious time and space you need to embark on an inner journey.
Through this yoga teacher training, you will get to know your body and its incredible potential along with getting in touch with your true inner self. Yin Yoga focuses on relaxation, releasing stress and suppressed emotions, and restoring health. Join our teacher training to develop a healthy Yoga and meditation practice and learn how to continue it after the teacher training along with learning to slow down and reflect!
Perfect place for yoga and spiritual journey
Vikasa yoga was an amazing experience. The views, the yoga classes (My favorite teacher was Alisa Suttiboon I really loved her energy and guidance. The food were amazing. The open space yoga sala has beautiful views and the sound of waves added another peaceful feeling.
The resort has beautiful gardens and a small but lovely pool. I stayed at one of the ocean room standard, the room was simple, clean and confortable.
Heaven on earth for yogis!
Wow! What an amazing place. I loved being in my vikasa bubble for two weeks. Amazing views, excellent teachers with variety of classes. The food is exceptional. If you do need to leave then lots going on outside of vikasa!
The staff were welcoming and helpful. I'm heading back again at least once next year! I loved staying in the ocean rooms. Lots of steps, but good exercise and well worth the climb to the life cafe!
Source : Tripadvisor
Core Subject: Yin Yoga
She has been practicing and teaching around North America, Europe, and Asia for more than 10 years and is an experienced and certified yoga teacher (E-RYT 500) and a continuing education provider with Yoga Alliance. She is a true Yin Yoga teacher, who specializes in Yin as the core of her teaching style. She has a perfect tonality which is ideal for relaxing Yin sessions. One of her strengths is her authentic approach and genuine care for her students. In her class, you will find the sublime sound of singing bowls and soothing ambient music which together creates a sacred space to absorb her instructions.
Stay in the tropical island of Koh Samui while learning Yin Yoga. Koh Samui is in the Gulf of Thailand and is said to be built upon a bed of rose quartz crystal, which gives it a unique healing vibe.
This setting is perfect for practicing Yin Yoga while being surrounded by the lush, green plant-life such as banana leaves, coconut trees, and the perfumed scent of frangipani flowers. You will fall in love with the white-sand beaches, turquoise water, and stunning natural waterfalls nestled in thick jungle.
In this 100-hour Yin Yoga Teacher Training, you will explore the ultimate benefits of Yin Yoga which is access to a calm, quiet center that lies within. You will learn the art of stillness and patience which we rarely practice.
Also, you will be accessing the inner softness and kindness which is not just a relief but a necessity in today’s time to balance our mind and body. The best thing about learning and practicing Yin Yoga is that it is a slower, more subtle, more meditative, and introspective style of yoga which allows the practitioner to tune in to his/her thoughts and feelings more easily and go to the depths of the mind, working with deeper layers within his/her body.
The focus of Yin Yoga is not limited to the physical body but it touches the energetic layers which are invisible to the human eye. Along with concentrating on connective tissues, Yin Yoga also taps on our energy points and channels – bringing together the traditional Hatha Yoga and Chinese Medicine. Cultivation of stillness and mindfulness are at the core of Yin Yoga practice which will benefit you greatly.
*Service Spa - Additional Charges
This is how your typical day will look like –
- 6:00 AM – Wake up naturally to sunrise and birds chirping
- 7:00 AM – Meditation and Pranayama
- 7:30 AM – Morning Yoga Practice
- 9:30 AM – Healthy, wholesome breakfast
- 11:00 AM – Theory and Methodology
- 1:30 PM – Lunch Break/Free Time
- 2:30 PM – Group Dynamic
- 3:00 PM – Healthy Snack
- 3:30 PM – Posture Clinic
- 4:30 PM – Afternoon Practice
- 6:30 PM – Healthy Dinner Buffet
- 8:30 PM – Socialize/Quiet Time
Choose from a wide range of accommodation as per your budget. We have Beach Bungalows located beside our private beach with a hotel-style feel along with Ocean Standard and Ocean Superior rooms.
All rooms are cleaned regularly and have AC with full access to the entire Vikasa on-site facilities such as an adorable infinity pool, three mini pagodas overlooking the ocean, Wi-Fi, spa, Sky Gym, and Life Café.
Can you imagine a better way to enjoy your meals than a beautiful setting with stunning views of the ocean where you meet and greet like-minded people and engage in intellectually empowering discussions?
This is what you will experience with us while enjoyed the variety-packed, healthy buffet for breakfast and dinner that will be served at VIKASA Life Café. We have specially designed meals for those attending intensive training that will fulfill your daily requirement of nutrition. The meals are made with the organic, locally sourced ingredient with vegetarian and vegan options available.
You will enjoy a variety of soups, salads, fresh fruits and vegetables, bread, home-pressed fruit juices, and homemade teas along with our ever-popular mango sticky rice for dessert. You can also enjoy raw chocolate treats and a selection of smoothies that are prepared on-site.
*Ala cart menu is additional pricing.
No matter where you come from, we welcome you with open arms to our teaching program that includes daily practice, workshops, lectures, time to practice teaching skills and techniques along with time to rest and relax.
If you are ready to embark on a journey within that leads to enlightenment, motivated to heal using the incredible power of Yin Yoga, and are curious to experience unique bonding our 100-hour Yin Yoga Teacher Training is perfect for you.
The course is designed to be all-inclusive and immersive so that you can give complete attention to your growth which will change your life for the best!
- All meals
- Full Access to Wi-Fi, pool, gym,secret beach and much more
- All materials including textbooks, workbooks, and diploma
- Airport Pick Up
- Graduation Ceremony, special dinner, and certificate presentation
- Access to Yogapreneur courses, option to own VIKASA franchise
- A safe, motivating environment
Vikasa Yoga Retreat
At Vikasa training, we welcome people with different walks of life from all corners of the world. Our student body includes people of all ages and experiences of yoga which has made us a cosmopolitan hub for yogis and conscious travelers. While here, expect to meet people on a very similar life journey of self-improvement and learning.
We take pride in meeting positive, friendly, and open-minded people who are keen to explore and augment their knowledge so as to become the greatest version of themselves. This is what makes people here bond easily and make friends for life. Together we create a support network that will have your back. Join us and be a part of this incredible tribe with super positive vibes!