4 Day Yoga & Biodanza Aquatica Retreat, Lanjaron Spain
Join Armonia Alpujarra in this life-changing and unique retreat, in the stunning Sierra Nevada mountains, in Andalusia Spain. Combining yoga and biodanza aquatic, you will stretch body and mind with morning yoga sessions and then float, enjoy inner-silence and fluidity, with daily biodanza aquatic sessions. The experiences will support you in entering into a state of serenity and connection, with yourself, the warm water and the affection of the group. You will feel inner-peace, joy and a greater presence.
We offer a loose core curriculum (see Curriculum) which is flexible to suit your needs. For example, there is always an opportunity to take your yoga practice to a new level, as you experience the joy of practicing outdoors in a warm climate. Also, it can be hot during the daytime in Spain, so you will have plenty of time to de-stress, whether it's through self-reflection and meditation, spending time in the pool, or just resting quietly.
If you wish to include specific healing therapy treatments, we can arrange them in your program as well.
Yair SagyCore Subject: Yoga, Energy Healing, Acupuncture, Mind-Body work.
Located at the foothills of the majestic Sierra Nevada mountains, Armonia Alpujarra Healing Yoga Retreat Centre is only 5 minutes drive from the famous Spa town of Lanjaron. This is the closest village where all the necessities can be found; banks, pharmacies, restaurants, and street markets. The multinational cultural town of Orgiva is only 15 mins drive away, which enjoys a fabulous Thursday market.
The bustling City of Granada and beaches are both less than 1 hours drive away. The location benefits from being in wild beautiful nature - peaceful, harmonious and healing - yet close to varied amenities, if required.
The daily curriculum/program is flexible and aims to suit your needs.
A loose schedule includes:
- 08:00 - 09:00 Morning yoga and Qi-Gong
- 09:30 - 10:30 Breakfast
- 10:30 - 14:30 Soul Enriching activity/therapy treatment or relax
- 14:30 - 15:30 Lunch
- 15:30 - 16:30 Relax time
- 16:30 - 18:00 Biodanza Aquatica Sessions
- 18:30 - 19:30 Relax time
- 19:30 - 20:30 Dinner
- 21:00 - 21:45 Meditation
Armonia Alpujarra is eco-friendly and offers 3 types of accommodation:
- PRIVATE YURT ~ sleeps, up to 3 people. Part/basic furnished with external shower and toilet facilities. Enjoying spectacular views in every direction and located in beautiful gardens and there is an outdoor pool available for you to enjoy.
- SHARED YURT ~ sleeps up to 4 people. Self-contained, with everything you’ll need. There is an external shower and toilet facilities. Located deep with beautiful gardens, wild nature and there is an outdoor pool available for your to enjoy.
- CASA IRIS ~ a conventional Spanish casita with 2 bedrooms, sleeps up to 6 people and enjoys 2 bathrooms, lounge/living room, and fully equipped kitchen. There is a beautiful terrace with spectacular views. Gardens and an outdoor pool are available for you to enjoy.
Food & Accommodation Gallery
During the retreat, Armonia Alpujarra offer you amazing and specially prepared healthy and nutritious, vegetarian food including: breakfast, lunch, and dinner. All meals are prepared mindfully and with love. If you have any special dietary requirements, please do let the hosts know.
What Makes This Program Special?
The combined benefits of Yoga & Biodanza aquatica are immense. You will be stretching body and mind with yoga, to promote relaxation, inner-peace and growth. During Biodanza aquatica you can produce a state of serenity and deep connection; between yourself, the fluidity of warm water, and the group. The combination of both experiences supports in going deeper into your essence, calming the mind and producing a sense of unity with creation.
Biodanza Aquatica is the experience of nurturing warm water, feeling safe & supported. You’ll feel incredible, inner-silence, fluidity and floating sensations, which can bring a state of ‘regression’ and a transformational ‘re-birthing experiences’. Not everyone had a gentle & loving birth… biodanza aquatica can promote healing, peace and loving re-birthing experiences.
Nourished daily with healthy vegetarian food, you’ll also have abundant time just for you to relax in peace. Join Armonia Alpujarra on this eco-friendly retreat made with love, here judgments don’t exist... you can allow yourself to be yourself.
Included in this unique Yoga and Biodanza Aquatica Retreat are: -
- Daily morning transformative Yoga classes for strength and flexibility
- Daily Biodanza Aquatica Sessions
- Evening meditation to aid a peaceful night’s sleep
- 3 Nights eco-friendly accommodation
- Nutritious Vegetarian meals daily
- Plenty of free time for relaxation and reflection in harmonious surroundings
- Free Airport Shuttle from Granada Airport (conditions exist)
Armonia Alpujarra Healing Yoga Retreat Centre
Armonia Alpujarra Healing Yoga Retreat Centre in Spain aims to create harmony on every level. Here, the peaceful place of your dreams does exist, it's the place where you can breathe in the beauty of nature, fresh mountain air and feel the joy of being alive in every moment. At Armonia Alpujarra you can revitalize your body, mind, and soul with transformative yoga and healing therapy treatments. Set at the foothills of the majestic Sierra Nevada Mountains in Andalucia, Spain, Armonia Alpujarra offers Yoga Retreats and Holidays, Personalized Retreats, Workshops and, being eco-friendly, it offers an abundance of organic goodness. Allow the tranquility of nature, the exquisite simplicity of Armonia’s eco-friendly accommodations and the authenticity of the unique healing practices offered, nurture your core being and restore your inner harmony.
Armonia Alpujarra is facilitated, with love, by two highly qualified Yoga Teachers and Healers, Ziza Fernandes Sagy and Yair Sagy. Both, Ziza and Yair, have more than twenty-five years of experience within their unique healing therapies. Yair and Ziza look forward to joining you on your beautiful and powerful journey ~ blessings and love.
Payment And Cancellation Policy
A reservation requires a deposit of 50% of the total price. The deposit is fully refundable if the booking is canceled up to 60 days before the arrival date. The rest of the payment should be paid 30 days before arrival.