7 Day Detox & Yoga Retreat In Lanjaron, Spain

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I have just returned from a wonderful stay at Armonia Yoga. I spent ten days with Ziza and Yair and had a truly restorative experience. The location in the Alpujarras is spectacular and Ziza and Yair’s home and retreat is beautiful with wonderful uninterrupted views of the mountains. I stayed in the single yurt which was beautiful and it was great to be so close to nature, waking up to the sound of the birds in the morning.

The temperature was also perfect, hot during the day and cooler at night which made the evenings and sleeping really comfortable. The yoga with Yair was both fun and engaging – we did it both outdoors and in the pool. I also had some healing treatments with both Yair and Ziza which were deeply healing – reflexology and mind/body acupuncture.

I cannot thank Yair and Ziza enough for their warmth and hospitality. They were generous and kind hosts. Also the food cooked by Ziza was delicious and healthy and one of the highlights. I have returned home to Ireland floating and feeling great. I would highly recommend staying at Armonia Yoga.


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A magical place to relax and heal.


Source: Google

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Overview

Seize this amazing opportunity to join Armonia Alpujarra on this Detox and Yoga Retreat and rejuvenate your body, mind, and soul; in this loving, safe and natural healing environment. This is ‘whole’ life-changing experience, with the detox working on all levels; physical, emotional, mental and spiritual. Natural and powerful healing and repair will be achieved at the deepest level. Yoga and Detox is a powerful combination, enhancing the detox process, with a deeper cleanse and release.

There will be gentle Yoga each morning, to support the detox process, in a natural quiet setting; ideal for all yoga levels. Yoga means ‘unity’ of mind, body, and spirit and to reach this desired state, there is a strong emphasis in Yoga teachings, on cleansing practices and dietary recommendations; combined with the traditional Yoga poses.

The nutritional pre-cleanse programme begins before arrival and continues during the retreat with daily juicing, detox supplements and evening mineral broths. A post-detox diet plan will also be provided, enabling guests to integrate the changes into their home lifestyle. To support the detox cleanse, this amazing retreat will allow an abundance of time for relaxation and reflection, in peaceful, harmonious and healing surroundings. As well a personal nutritional consultation, guests will be guided, supported and nurtured through the whole process.

Everything, on this retreat, is aimed at keeping the body and mind in the most balanced state, so it can serve as a shining temple to the soul, and a vehicle to realize your true Divine nature… which is peace, happiness, and love.

Program Description

We offer a loose core curriculum (see Curriculum) which is flexible to suit your needs. For example, there is always an opportunity to take your yoga practice to a new level, as you experience the joy of practicing outdoors in a warm climate. Also, it can be hot during the daytime in Spain, so you will have plenty of time to de-stress during the detox and cleanse, whether it's through self-reflection and meditation, spending time in the pool, or just resting quietly.

If you wish to include specific healing therapy treatments, we can arrange them in your program as well. We are happy to tailor the program according to your special requirements.

Our Teachers

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Yair Sagy

Core Subject: Yoga Teacher, Qi-Gong Master, Aura Energy Healing, Mind-Body Acupuncture and chakra balancing, Shiatsu and massage.
Yoga Teacher, Qi-Gong Master, Aura Energy Healing, Mind-Body Acupuncture and chakra balancing, Shiatsu and massage.
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Ziza Fernandes Sagy

Core Subject: Yoga Teacher, Healing Therapist specialising in: Energy Foot reading, Abdominal Massage Techniques of Maya Abdominal Therapy, Tibetan Bowls Massage, Holistic Facial Massage and Biodanza Teacher. Also expert in Vegetarian Cooking Teaching.
Yoga Teacher, Healing Therapist specialising in: Energy Foot reading, Abdominal Massage Techniques of Maya Abdominal Therapy, Tibetan Bowls Massage, Holistic Facial Massage and Biodanza Teacher. Also expert in Vegetarian Cooking Teaching.

Location

Located at the foothills of the majestic Sierra Nevada mountains, Armonia Alpujarra Healing Yoga Retreat Centre is only 5 minutes drive from the famous Spa town of Lanjaron. This is the closest village where all the necessities can be found; banks, pharmacies, restaurants, and street markets. The multinational cultural town of Orgiva is only 15 mins drive away, which enjoys a fabulous Thursday market.

The bustling City of Granada and beaches are both less than 1 hours drive away. The location benefits from being in wild beautiful nature - peaceful, harmonious and healing - yet close to varied amenities, if required.

DISTANCES from Armonia Alpujarra:

  • Granada Airport - 1 hour
  • Malaga Airport – 1.5 hours
  • Granada – 45 minutes
  • Lanjaron – 5 minutes
  • Orgiva – 15 minutes
  • Nearest Beach Resort – 45 minutes
  • Sierra Nevada Ski Resort – 1.5 hours

Summary

Types: Yoga Retreat Date: From 07-June-2020 To 13-June-2020 Duration: 7 Days Area: Granada, Granada, Spain Food: Juice Fasting, Mineral Broths and Detox Supplements Surrounding Area: Near to Beach,Mountain,Close To Nature

Curriculum

The daily curriculum/detox program is flexible and aims to suit your needs. An evening meal will be served on the day of arrival. The Juice fast will be finished with a light breakfast on day 7, the final morning.

  • Pre-Cleanse instructions will be sent to guests once a booking has been confirmed.
  • Post-Detox Diet guidelines will be given at the end of the retreat, to allow gradual reintroduction to regular eating.


A loose schedule includes:

  • 08.30 – Morning transformative Yoga to support the detox process
  • 10:00 – Juice and Morning Sharing
  • 11:00 – Morning Enema
  • 13:00 – Juice
  • 16:00 – Juice
  • 19:00 – Evening Mineral Broth
  • 20:00 – Meditation for relaxation

Accommodation

Armonia Alpujarra is eco-friendly and offers 3 types of accommodation:

Private Small Yurt: Sleeps, up to 3 people. Part/basic furnished with external shower and toilet facilities. Enjoying spectacular views in every direction and located in beautiful gardens and there is an outdoor pool available for you to enjoy.

Private Big Yurt: Sleeps up to 4 people. Self-contained, with everything you’ll need. There are external shower and toilet facilities. Located deep with beautiful gardens, wild nature and there is an outdoor pool available for you to enjoy.

Casa Iris: A conventional Spanish casita with 2 bedrooms, sleeps up to 6 people and enjoys 2 bathrooms, lounge/living room, and fully equipped kitchen.

There will only be 2 guests staying in the house during this retreat. One will enjoy a bedroom with en0suite and the other will have a bedroom with an external bathroom. There is a beautiful terrace with spectacular views. Gardens and an outdoor pool are also available for guests to enjoy.

Food & Accommodation Gallery

Food

This retreat follows a special Detox Juice Fasting Cleansing Programme: - Light Evening Meal – only on day of arrival - Daily Juices - Evening Mineral Broths - Detox Supplements - Light breakfast will be provided on Day 7, the final morning. Post-Detox Diet guidelines will be given at the end of the retreat, to allow gradual reintroduction to regular eating.

What Makes This Program Special?

Armonia Alpujarra is situated at the foothills of the majestic Sierra Nevada mountains, surrounded by beautiful wild nature, fresh air and so much peace… it’s the perfect environment to achieve the desired detox and cleansing results. Full of natural abundance, beautiful wild nature and, Armonia enjoys an outdoor luxury swimming pool.

The surrounding area also offers lots of opportunities nature activities or if desired or you can book a healing therapy treatment, with Yair or Ziza. Armonia Alpujarra is eco-friendly and the location is truly special, healing, peaceful and harmonious.

Armonia Alpujarra combine both a professional approach ~ with an open heart ~ and personal support for each guest. Extensive experience shows us that the best detox results are achieved in smaller groups (up to 4 guests) allowing both personal attention or more personal space (as desired!). Powerful changes will occur on all levels: physical (body repairs, cleanses & heals at the deepest level), emotional (emotional detoxification at a cellular level), mental (clarity of mind results with mental detox leading to life-changing decisions & insights) and spiritual (deeper inner connections bringing peace and harmony).

This is a whole life changing experience – a catalyst for change and a de-cluttering on numerous levels! Natural and powerful healing and repair will be achieved at the deepest level. Guests can recharge and rejuvenate and it all happens in a safe, supportive & nurturing environment.

The inspirational nutritional detox programme allows easy integration of the lifestyle changes at home. In addition, the Detox & Yoga week will help to raise awareness of all aspects of your life, including; what you put in and put on your body. what you use to clean and its effect on the earth and the environment we live in. Your relationship with mother earth as a living being! This retreat also qualifies for a free airport shuttle, from Malaga Airport (subject to conditions). This is a special retreat made with love.

 

Inclusion

Included in this unique Detox and Yoga Retreat are: -

  • 6 Nights eco-friendly accommodation
  • Daily morning transformative Yoga classes to support the whole detox process
  • Evening meditation to aid the cleansing process
  • 3 x daily Juice and evening mineral Broth
  • An Enema Kit for daily colonics
  • Detox Supplements
  • 1 x 45 min Nutritional Consultation
  • Use of the Luxury Outdoor Pool
  • Plenty of free time for relaxation and reflection in harmonious surroundings
  • Free Airport Shuttle from Granada Airport (subject to conditions)

Center

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Armonia Alpujarra Healing Yoga Retreat Centre

Armonia Alpujarra Healing Yoga Retreat Centre in Spain aims to create harmony on every level. Here, the peaceful place of your dreams does exist, it's the place where you can breathe in the beauty of nature, fresh mountain air and feel the joy of being alive in every moment. At Armonia Alpujarra you can revitalize your body, mind, and soul with transformative yoga and healing therapy treatments.

Set at the foothills of the majestic Sierra Nevada Mountains in Andalucia, Spain, Armonia Alpujarra offers Yoga Retreats and Holidays, Personalized Retreats, Workshops and, being eco-friendly, it offers an abundance of organic goodness. Allow the tranquility of nature, the exquisite simplicity of Armonia’s eco-friendly accommodations and the authenticity of the unique healing practices offered, nurture your core being and restore your inner harmony.

Armonia Alpujarra is facilitated, with love, by two highly qualified Yoga Teachers and Healers, Ziza Fernandes Sagy and Yair Sagy. Both, Ziza and Yair, have more than twenty-five years of experience within their unique healing therapies. Yair and Ziza look forward to joining you on your beautiful and powerful journey ~ blessings and love.

 

Payment And Cancellation Policy

A reservation requires a deposit of 50% of the total price. The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date. The rest of the payment should be paid 30 days before arrival.


OR

Advance Payable Percentage- 10%

Why choose Yair Sagy

 

Rejuvenate, heal and enhance your life quality with Armonia Alpujarra on this amazing detox and yoga programme. Yoga and Detox is a powerful combination, enhancing the detox process, with a deeper cleanse and release. Armonia Alpujarra also combines both a professional approach ~ with an open heart ~ and personal support for each guest.

 

Powerful change will occur on all levels: physical, emotional, mental and spiritual and it’s an opportunity to fully relax, recharge and rejuvenate, in a safe and nurturing environment. Our inspirational nutritional detox programme allows easy integration of the lifestyle changes at home. This retreat also provides an abundance of free time for you to relax and reflect, in harmonious and healing surroundings.

 

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