Yoga and Vegetarian Cooking Retreat Lanjaron Spain

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Overview

Celebrate your heart and palette by joining Armonia Alpujarra on this unforgettable Yoga and Vegetarian Cooking Retreat in magical Andalusia, Spain. This retreat is a wonderful opportunity to nourish your mind and soul; with hands-on cooking experience, with Ziza, combined with light yoga and meditation, with Yair.

You will be introduced to Ziza’s unique vegetarian recipes and practice cooking as a form of meditation. You will enjoy Vegetarian Food Preparation classes which include; Middle Eastern, Spanish and Ziza’s recipes. Ziza will also teach you about food combination and creative presentation.

As well as cooking vegetarian, you’ll also be nourished with delicious healthy vegetarian food and enjoy abundant time ‘just for you’, to breathe, in peace and silence. Treat yourself and reconnect with your inner essence, letting transformative yoga and creative cooking inspire you. Come and relax in a peaceful eco-friendly retreat made with love. Armonia Alpujarra is a truly special space, harmonious, peaceful and healing.

Program Description

We offer a loose core curriculum (see Curriculum) which is flexible to suit your needs. For example, there is always an opportunity to take your yoga practice to a new level, as you experience the joy of practicing outdoors in a warm climate. Also, it can be hot during the daytime in Spain, so you will have plenty of time to de-stress, whether it's through self-reflection and meditation, spending time in the pool, or just resting quietly.

If you wish to include specific healing therapy treatments, we can arrange them in your program as well.

We are happy to tailor the program according to your requirements and there is a wide range of outdoor nature activities locally, from horse riding to walking along wild nature trails, rock climbing, camp craft, archery, and even beach activities, are close by.

Our Teachers

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Ziza Fernandes Sagy

Core Subject: Vegetarian Cooking Classes
Energy Foot reading, Abdominal Massage Techniques of Maya Abdominal Therapy, Tibetan Bowls Massage, Holistic Facial Massage and Vegetarian Cooking
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Yair Sagy

Core Subject: Yoga, Aura Energy Healing, Mind-Body Healing, Acupuncture, Shiatsu, Qi-Gong
Yoga, Aura Energy Healing, Mind-Body Healing, Acupuncture, Shiatsu, Qi-Gong

Location

Located at the foothills of the majestic Sierra Nevada mountains, Armonia Alpujarra Healing Yoga Retreat Centre is only 5 minutes drive from the famous Spa town of Lanjaron. This is the closest village where all the necessities can be found; banks, pharmacies, restaurants, and street markets. The multinational cultural town of Orgiva is only 15 mins drive away, which enjoys a fabulous Thursday market.

The bustling City of Granada and beaches are both less than 1 hours drive away. The location benefits from being in wild beautiful nature - peaceful, harmonious and healing - yet close to varied amenities, if required.

DISTANCES from Armonia Alpujarra:

  • Granada Airport - 1 hour
  • Malaga Airport – 1.5 hours
  • Granada – 45 minutes
  • Lanjaron – 5 minutes
  • Orgiva – 15 minutes
  • Nearest Beach Resort – 45 minutes
  • Sierra Nevada Ski Resort – 1.5 hours

Summary

Types: Yoga Retreat Date: From 24-October-2019 To 28-October-2019 Duration: 4 Nights/5 Days Area: Granada, Spain Food: Vegetarian,Vegan,Organic,Raw,Dairy Free Surrounding Area: Near to Beach,Mountain,Close To Nature

Curriculum

The daily curriculum/program is flexible and aims to suit your needs. The cooking classes may be scheduled during the morning (before lunch) or in the afternoon,

A loose schedule includes:

  • 08:00 - 09:00 Morning Yoga and Qi-Gong
  • 09:30 - 10:30 Breakfast
  • 10:30 - 14:30 Soul Enriching activity, enjoy a therapy treatment or spend time relaxing
  • 14:30 - 15:30 Lunch
  • 15:30 - 16:30 Relax time
  • 16:30 - 18:00 Vegetarian Cooking Classes
  • 18:30 - 19:30 Relax time
  • 19:30 - 20:30 Dinner
  • 21:00 - 21:45 Meditation

Accommodation

Armonia Alpujarra is eco-friendly and offers 3 types of accommodation:

  • PRIVATE YURT ~ sleeps, up to 3 people. Part/basic furnished with external shower and toilet facilities. Enjoying spectacular views in every direction and located in beautiful gardens and there is an outdoor pool available for you to enjoy.
  • SHARED YURT ~ sleeps up to 4 people. Self-contained, with everything you’ll need. There are external shower and toilet facilities. Located deep with beautiful gardens, wild nature and there is an outdoor pool available for you to enjoy.
  • CASA IRIS ~ a conventional Spanish casita with 2 bedrooms, sleeps up to 6 people and enjoys 2 bathrooms, lounge/living room, and fully equipped kitchen. There is a beautiful terrace with spectacular views. Gardens and an outdoor pool are available for you to enjoy.

Food & Accommodation Gallery

Food

During the retreat, Armonia Alpujarra offer you amazing and specially prepared healthy and nutritious, vegetarian food including: breakfast, lunch, and dinner. All meals are prepared mindfully and with love. If you have any special dietary requirements, please do not hesitate to let the hosts know.

What Makes This Program Special?

You will experience daily transformative yoga sessions and enjoy creative vegetarian cooking classes; incorporating mindful cooking and cooking as a meditation . This creative yoga and cooking combination will enhance your body-mind connection allowing a potent healing connection.

Nourished daily with healthy vegetarian food, on this retreat, you’ll also have abundant time just for you, to relax and reflect, all in peace. Armonia Alpujarra is full of natural abundance, beautiful wild nature and, it enjoys an outdoor luxury swimming pool. The surrounding area also offers lots of opportunities nature activities if desired or you can book a healing therapy treatment, with Yair or Ziza. Armonia Alpujarra is eco-friendly and the location is truly special, healing, peaceful and harmonious. This retreat also qualifies for a free airport shuttle, from Malaga Airport (subject to conditions). This is a special retreat creatively made with love.

Inclusion

Included in this unique Yoga and Vegetarian Cooking Retreat are: -

  • Daily morning transformative Yoga classes for strength and flexibility
  • Daily Vegetarian Cooking Classes
  • Evening meditation to aid a peaceful night’s sleep
  • 4 Nights eco-friendly accommodation
  • Nutritious Vegetarian meals daily
  • Plenty of free time for relaxation and reflection in harmonious surroundings
  • Free Airport Shuttle from Granada Airport (subject to conditions)

Center

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Armonia Alpujarra Healing Yoga Retreat Centre

Armonia Alpujarra Healing Yoga Retreat Centre in Spain aims to create harmony on every level. Here, the peaceful place of your dreams does exist, it's the place where you can breathe in the beauty of nature, fresh mountain air and feel the joy of being alive in every moment. At Armonia Alpujarra you can revitalize your body, mind, and soul with transformative yoga and healing therapy treatments. Set at the foothills of the majestic Sierra Nevada Mountains in Andalucia, Spain, Armonia Alpujarra offers Yoga Retreats and Holidays, Personalized Retreats, Workshops and, being eco-friendly, it offers an abundance of organic goodness. Allow the tranquility of nature, the exquisite simplicity of Armonia’s eco-friendly accommodations and the authenticity of the unique healing practices offered, nurture your core being and restore your inner harmony.

Armonia Alpujarra is facilitated, with love, by two highly qualified Yoga Teachers and Healers, Ziza Fernandes Sagy and Yair Sagy. Both, Ziza and Yair, have more than twenty-five years of experience within their unique healing therapies. Yair and Ziza look forward to joining you on your beautiful and powerful journey ~ blessings and love.

Payment And Cancellation Policy

A reservation requires a deposit of 50% of the total price. The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date. The rest of the payment should be paid 30 days before arrival.


OR

Advance Payable Percentage- 10%

Why choose Yair Sagy

 

Experience a beautiful space to reconnect with and nourish your heart and soul. On this amazing and unique Yoga and Vegetarian Cooking retreat you will enjoy morning transformative Yoga classes, for strength and flexibility and, experience daily Vegetarian Cooking classes, which offer a diverse and creative flavour, learning mindful cooking and cooking as a meditation.

 

 

Each day you will also be nourished with healthy and nutritious vegetarian meals ~ all cooked with love!. Staying in an eco-friendly environment and experiencing a Yurt is an amazing experience. This wonderful retreat will feed both your heart and palette and provides plenty of free time for you to relax and reflect, in harmonious and healing surroundings. You can laze in a hammock, take a dip in the outdoor swimming pool, or you can book healing therapies with Yair and Ziza. This is truly a special and unique yoga retreat and, an opportunity for you to find peace and rejuvenate.

 

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