200 Hr Hatha & Ashtanga Yoga Teacher Training, Thailand

  • Organizer: Yoga Nisarga
  • Type: Yoga TTC
  • Starting From: 09-September-2020
  • Duration: 24 Days
  • Area: Surat Thani, Thailand
  • Food: Vegetarian
  • Surrounding area: Near to Beach,Sea,Mountain,Close To Nature


Embark a life-transforming journey of yoga with Yoga Nisarga.

Join the Yoga Alliance registered 200 hours Hatha and Ashtanga Yoga teacher training Thailand Program and admire your heart and soul with the pureness of yoga.

Explore the innermost layers of your body and ethics and step into the timeless journey of self-discovery.

The journey to becoming a Yoga Teacher starts with establishing a personal practice, a dedicated study of the ancient wisdom of Yoga Sutras, and applying their core principles in your life.


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    Swami Chaitanya Hari

    Core Subject: Lead Teacher

    Swami Chaitanya Hari;s favorite daily yoga style is the Ashtanga Primary series. This style appeals to him because of its complex approach and powerful healing properties. Ashtanga Yoga is a moving meditation and that is how it is taught by Hari. He firmly believes that the foremost aim of yoga is to harmonize the body, mind, and the soul. Hari has also teaching experience in individual workshops and training in India, China, Russia, Thailand, Egypt, and Lebanon.

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    Core Subject: Asanas and Anatomy

    A certified Physiotherapist by profession with an extensive knowledge of Anatomy and Kinesiology, Tanja’s teaching is safe, adaptable and deeply therapeutic. Tanja teaches from the heart. She believes everyone is unique and that each student’s uniqueness should be respected in yoga practice. As a result, she gently guides her students to find the appropriate practice for themselves in the present moment, rather than teaching a one-size-fits-all style of yoga.

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    Core Subject: Philosophy

    He spent 2 years in Rishikesh to have a spiritual experience with different gurus and developed a self sadhna. He went to Himalayan caves, Vipassana and tushita to have experience of a silent meditation. He is passionate and loves to teach and practice yoga, sharing his knowledge, growing, and gaining more experience in the spiritual field.


Welcome to the perfect, peaceful destination for a yoga teacher training course in Koh Samui, Thailand!

Our course location is a stunning haven for guests looking for a breathing space away from the crowds and chaos of the city.

Here you will encounter a comfortable, friendly ambiance with gorgeously designed amenities to make it easy to unwind and relax during your downtime. 

Our teacher training course is designed for all level students, and aspiring teachers.

This 200-hour residential yoga teacher training course at our school provides the opportunity to experience the yogic lifestyle and study yoga at the source while getting international yoga certification at the same time.

You will feel happy to share with other people what you learn from this experience. Yoga is a life path to study, know yourself and work with others with awareness.

200-hour Yoga Teacher Training Course Syllabus

  • Yoga philosophy
  • Yogic diet
  • Basic warm-ups and Surya Namaskar with variations
  • Standing asanas and hand balancing asanas
  • Sitting asanas, spinal twist, forward bends, and hip opening asanas
  • Finishing sequence backbends and inversions
  • Using belts, blocks, and bolsters
  • Alignment and modification of poses
  • Practicing meditation and Yoga Nidra
  • Anatomy and physiology
  • Hands-on assisting
  • Yoga as a business
  • Pronouncing asana names in Sanskrit

Our program includes various theoretical and practical lessons.

Your day will start at 6:30 am and conclude around 6:00 pm. 

On Saturday, the class will end at 1:00 pm. On Sundays, you have free time. 

Program on all days:

  • 6:30 AM to 8:15 AM Meditation / Pranayama / Ashtanga Vinyasa Flow Yoga / Hatha Yoga (alternative days) 
  • 8:45 AM to 09:30 AM Breakfast
  • 10:00 AM to 11:30 AM Anatomy / Physiology
  • 11:30 AM to 1:00 PM Yoga Philosophy / Meditation
  • 1:00 PM to 2:30 PM Lunch
  • 2:30 PM to 3:50 PM Alignment / Theory classes
  • 4:00 PM to 6:00 PM Hatha Yoga / Hip Opening / Jump Back / Back bending
  • 6:30 PM to 07:30 PM Dinner 
  • 10:00 PM Lights Off

24 Rooms with spacious 44 Sq. m. room on 3- story building. Standard Classes located on the ground floor will enjoy private garden while Superior Classes.

All rooms are equipped with Private Balcony Jacuzzi bathtub, Separate shower, international standard toiletry amenities Individual controller air-conditioning, Satellite TV IDD telephone, refrigerator King size bed, and Personal safe deposit box.

We provide delicious vegetarian meals prepared with love and care.

We offer a sattvic (balanced) and healthy cuisine incorporating contemporary and traditional methods, using mainly local and organic ingredients.

Breakfast, lunch, and dinner daily are included in your package from Monday to Friday. Breakfast is included on Saturday. On Sundays, meals will be on your own.   

Our 200-hour residential Hatha and Ashtanga Vinyasa Flow Yoga teacher training program will help you to build a strong foundation and to deepen your practice. The certificate you receive upon graduating from the course comes with a lifelong connection to us.Our aim is to send home graduates who represent the true spirit and best traditions of yoga.

We dedicate ourselves wholeheartedly, both in class and outside the yoga hall, to help you grow as a person, as a professional, and to discover your highest potential.And we expect the same dedication from our students.To become a qualified yoga teacher one needs to respect the ancient yoga traditions and approach the learning process sincerely with an open heart and mind.

We encourage you to ask questions, experiment, be creative, deepen your practice, and never stop learning.Come to the best school and see for yourself how this yoga teacher training will change your life forever!  

  • 21 Nights single room accommodation with Jacuzzi at Banburee Resort (Individually controlled AC)
  • 3 Vegetarian meals from Monday to Friday and Saturday only breakfast
  • Hatha & Ashtanga Yoga teacher training manual
  • 200-hour yoga teacher training certificate from Yoga Alliance USA
  • Only airport pick-up (flights details required in advance)
  • Swimming pool access

Banburee Resort


Indulge yourself with a stay at this boutique resort in Samui Island. Hideaway Villa on a small beautiful Mountain" Our resort overlooking azure seas and private beaches. It is an idyllic setting to enjoy tropical sunsets, Refreshing you by a specialist spa therapist and savor our signature island cuisine at beside the sea.

  • A reservation requires a deposit of 300 EUR of the total price.
  • The deposit is non-refundable if the booking is cancelled.
  • The rest of the payment should be paid on departure.