Teacher Details

Astrid is a lead teacher for Shanti Atma Yoga. Whilst travelling the world struggling with a chronic disease and unhealthy patterns in life, Astrid took on a self-healing journey when she first encountered Yoga many moons and ashrams ago. This yogic journey helped her to face her demons and to live a healthy spiritual life. It provided her the drive, inspiration and knowledge which she is eager to share with others who are re-searching their own life path and healing.

Apart from teaching, she guides clients from all over the world as a Yoga Therapist, is a Taoist Abdominal Massage Therapist and an enthusiastic Contact Improv dancer and facilitator.  All her teachings are in harmony with the practitioners own body (we are all different!) and from there she is eager to find possibilities together to learn, heal and evolve.

Astrid cannot wait to meet you on the mat!