Ashtanga Vinyasa with a touch of Zen
- Experience : 2 Years
- Core Sub. : Ashtanga yoga
- Language. : English
- Location :Atitlan Solola, Guatemala
About Doron Hanoch
Doron’s teachings are based on the foundation of tradition with a practical and non-dogmatic way. His classes are strong, but go at a pace that allows lots of awareness and focus. He teaches with extreme detail, shares a lot of informative tips both for body and mind, and keeps the class flowing with a fun energy infused with humor.
The Doron yoga method (based in Ashtanga from primary through third series) blends yin and yang, core work, strengthening and deep stretching. Classes offer challenging poses and sequencing, but the flow is slow, mindful and focused. Be ready for a great workout and lots of laughter, plus tips and teachings to help you advance rapidly. Doron Yoga is a sustainable yoga system, where safety comes first and foundations of correct alignment are tailored specifically to each individual. We build up to the most advanced practices according to each student’s level and needs. Learn and receive amazing hands-on assists from a loving, compassionate, enthusiastic, and energetic teacher who has over 25 years of teaching experience and has studied yoga with experts around the world.
Doron is a Certified 550 hour Yoga Teacher (ERYT), Director of the Doron Yoga School (RYS 200 and 500), and Founder and CEO of the Doron Yoga & Zen Center at Lake Atitlan, Guatemala. He was introduced to Yoga and Meditation in 1992 while traveling and studying in the Far East for 2 years. During that time, Doron has studied at the Osho Ashram, with the Dalai Lama in Dharamsala, in Thailand doing Vipassana retreats, and in Japan living and working with a Buddhist priest.
Yoga Body Zen MindTzununa
- USD 847
2019-12-01 - 2019-12-07