- Experience : 2 Years
- Core Sub. : Hatha yoga
- Class Timing. : 7:00 AM
- Language. : English, Spanish
- Location : Costa Rica
About Josephine Calvi
I teache yoga at the Farm of Life in Costa Rica. This is a natural healing center where seek excellence for the guests in all aspects so that they may receive optimal healing and clarity during their visit. We offer a steady flow of movement and stillness, yoga and meditation, dance and sound baths and plant medicine ceremony occasionally too.
Yoga is offered every Monday-Saturday by our extremely talented Yoga Instructor. I teach Qigong every Sunday and lead Ecstatic Dance and Cacao Ceremonies. My husband Brian offers a Sound Bath using the gong and/or crystal bowls, Reiki, health coaching and works with grandfather medicine.
Qigong every Sunday at 7 am.
Ecstatic Dance is offered once a week and often it is paired with a Cacao Ceremony!
She is 200 Hour Yoga Alliance teacher. Her Qigong class emphasizes self-healing, chi (energy) cultivation, joint mobility, inner alchemy, gentle circular movements and meditative breathing. It balances Yin-Yang and the 5 Elements, detoxifies the skin, brain, and internal organs, nourishes the joints, optimizes immunity, rejuvenates and increases vitality. she also offers Ecstatic Dance class. Ecstatic Dance is a journey of movement with soul-inspiring world rhythms that move you through the vibrations of the 7 chakras. Through the simple act of dancing with yourself, you play and pray yourself through new layers of liberation and inhibition.